I may have been guilty of Purse OCD! What to do?

There are also many people like you, don't care too much about yourself, don't let yourself be categorized, it seems to be better. It's a good idea to live a fulfilling life and find other things you enjoy to distract yourself.

If you don't treat it as a problem, it's not a problem, and you can find yourself confident and healthy.

I thought it was obsessive-compulsive foreskin disorder.

The next time you're done thinking about something, remember to say to yourself, I've thought about it, don't think about it anymore. Imagine you've shredded it with a shredder. At the same time, you have to actively imagine in your heart that after you think about it, you feel safer inside, more powerful, prouder, and more confident than ever before.

When you are able to do this regularly, the psychological problems that once plagued you will go away on their own.

It's just that the personality is more sensitive, and it's not an obstacle. Relax.

It may be that you are too nervous about your work and study, and you are missing the lesson of emotional intelligence due to excessive study tension in your growing up; Sometimes emotional intelligence and communication are very high. Believe me, it's not obsessive-compulsive disorder, it's a communication disorder. If you are too nervous at work, quit your job, and if you are too nervous about studying, take a temporary leave of absence.

I think it's all empty talk without health.

Your situation should be anxiety disorder is not obsessive-compulsive disorder, don't run away, face it positively, slowly adapt, find out your own knots, and it is best to have psychological counseling.

It's a symptom of anxiety, worrying about this, worrying about that, being suspicious.

I understand your state of mind!

You need someone who cares about you and can give you a sense of security by your side, so that I think it will alleviate some of your current situation, what can you say to this person, no worries, no worries, naturally your mind will not be as tired as before.

When you are resting, you can find someone you can trust to accompany you for a walk, take a walk, or find a place to vent your unhappiness, I think it will be better.

I hope what I've said will help you!

For a type of obsessive-compulsive disorder, it is recommended to go to a psychological counseling center for counseling and find the root cause**.

Here because your information is far from enough, you can only give you a self-** method, you can try to use it, tie a few rubber bands on your wrists, every time you have compulsive behaviors or thoughts, play the rubber bands hard, the more vigorously the better, it is called pain**, which is widely used in obsessive-compulsive disorder**, you can try it.

It's true that there are some obsessive-compulsive symptoms, try not to identify with your own thinking. It's important to live life with the flow!

Find out the whole thing that is affecting you and get rid of it completely.

Thoughts, there are no mental symptoms such as compulsion if you have ideas.

Reading obsessive-compulsive books makes you more compulsive.

Go with the flow and do what you want. It can be solved naturally, and if it feels like this, just do it. If you want to remove the shadows, you need to figure it out yourself, and that is to answer some questions about logic, and maybe you can find a solution.

It is also said that you feel that your mouth is full of insects when you eat, this is completely your own fantasy, and it is the same to feel like there are ghosts when you go to the toilet in the middle of the night. This one has nothing to do with OCD.

These symptoms are caused by your own fantasies, and the solution is not only to answer some logical questions, but also to travel outside to relieve your mood.

Another reason is that you are a little withdrawn, that is, withdrawn syndrome, and these phenomena are caused by no one communicating with you, that is, you don't have many friends around you to communicate with you, play with or something.

And it's because you don't like to talk that leads to this.

Another reason is that you, the so-called exam, there is a class that you feel that this exam will be a failure, and you will have these troublesome things.

Put a rubber band on your hand and play the band vigorously when you have compulsive thoughts or behaviors until the pain causes the obsessive thoughts to disappear; If you can, it's best to relax, listen to nature, don't pay too much attention to your behavior, and don't think about something after you've done it, and don't judge it.

"Obsessive-compulsive disorder is easy to commit as soon as you go to work" - this may be because your psychological pressure is too much.

Find a way to try to adjust your mindset in your spare time.

It may be that you are dissatisfied with this job, especially in the depths of your heart there are things that make you feel pressure, such as the temper of the superior, the relationship between colleagues is not harmonious, the work content is beyond your ability, etc., you must find out the reason, otherwise it will be troublesome to form a habit in the long run!

My eyes hurt as soon as I got to work.

It's okay to play with the computer when you get home.

Is this obsessive-compulsive disorder? . .

What kind of compulsion?

Don't ask for too much perfection in everything, do what you do now, and don't worry too much, it's not good. When something bad happens, nothing is so perfect.

Obsessive-compulsive disorder, also known as obsessive-compulsive neurosis, or obsessive-compulsive disorder, is a neurosis dominated by obsessive-compulsive symptoms, characterized by the coexistence of conscious self-compulsion and counter-compulsion, and the strong conflict between the two makes the patient feel anxious and distressed. Obsessions, compulsions, and compulsions are the main clinical manifestations.

Obsessive-compulsive disorder is a type of neurosis, which is a mild mental illness, and the imbalance of neurotransmitters in the brain is an important cause of its onset. The preferred drugs are: fluvoxamine, paroxetine, fluoxetine, sertraline, which are pharmacologically characterized by increasing the concentration of neurotransmitters in the central nervous system in the brain, thereby acting as anti-obsessive-compulsive, antidepressant and anxiolytic.

The key to taking psychology is to choose the right psychologist, it is a qualified psychologist in the hospital, if you are transferred to those so-called psychologists in the society, then you will be miserable.

Most people have OCD, which is also directly related to their psychological condition.

Constant necessity demands on oneself oppression, leading to involuntary behavior later.

This is related to psychology, mainly in the case of stressful mood when obsessive-compulsive disorder is more severe.

When you are stressed, you are prone to obsessive-compulsive disorder.