What are the dangers of mental illness What are the dangers of mental illness

You're asking a hard question.

Melancholy is not a term, so whether or not depression is a disease depends on how you define it.

If you call depression melancholy, then you can be sure that it is a disease. However, if a bad mood and low mood are defined as depression, it is not necessarily a disease.

Unhappiness is not necessarily a disease, because a healthy life can have unhappiness, of course, if most of the life is unhappy, and this unhappiness lasts for a long time and cannot be relieved, the possibility of illness is relatively high.

Occasional melancholy is an emotional expression of people, and in the long run, it is a psychological disorder.

It's up to you

I've been very introverted since I was a child.,Hide everything in my heart.,Often depressed.,Worried.,But when people ask me.,I can't say why maybe I'm used to it.

From time to time, some fantasy pictures appear in my mind, always thinking about it, and now I feel that my memory is declining and my spirit is not good, I have been worried about whether there is something wrong with my own psychology But in the end, it depends on myself, I have made more friends now, usually go out for a walk, participate in some social activities, and do not let myself idle and think nonsense, it seems to be a little improved

But I can give you a suggestion, you realize this, it proves that you have no psychological problem, to keep a happy mood, if you feel that you are psychologically sick, add unnecessary pressure and troubles to yourself, for a long time, it will really form a heart disease So you have to believe in yourself, slowly change your lifestyle, freezing three feet is not a day of cold, you can't rush Now I am slowly working hard, and the landlord is also cheering together

Clause. 1. Tongcha has difficulty controlling emotions.

It is difficult for people with the disease to control their emotions, and once they are dissatisfied with others, they will show their faces, so they are prone to conflict with others.

The first game infiltrates the second and psychological confusion.

People with mental illness may struggle with some inconsequential trivial matters, and may not do well in study or work, or even suffer from psychological problems, and may lose hope of living.

Third, interpersonal problems.

People with mental illness are not only always dissatisfied with themselves, but others may also have some dissatisfaction with themselves, which can seriously affect interpersonal relationships.

Fourth, suicidal behavior.

If the psychological problem is very serious, or even produces some self-harm and suicide behaviors, you should see a psychologist in time and face the psychological problems bravely, otherwise it may lead to suicidal behavior.

In life, we all know that there are mental and mental illnesses and physical diseases, and few people know that many physical diseases are affected by psychological factors, which we call psychosomatic diseases. First of all, there is physical damage, but psychosocial factors play a very important role in the occurrence and development of this disease, including high blood pressure, ulcer disease, asthma, diabetes and so on. These diseases themselves are a physical disease, but it is affected by psychosocial factors, for example, we often say that type A personality is ambitious, competitive and prone to high blood pressure, when dealing with this kind of disease, it is not simply to take ** blood sugar drugs, but to combine the intervention of psychosocial factors to achieve a good effect.

Just like we have high blood pressure, we don't just need to take blood pressure medication, exercise to change bad habits, quit smoking, and stop drinking, we also need to deal with personal emotions and personality.

Lao Zhang's health regimen Dr. Cao talks about psychology.

If the heart is not dredged or relieved, after a long time, the pressure will become more and more, and it will naturally accumulate into a disease and become a mental illness.