I have depression and my brain slows down, why does depression cause my thinking to slow down

Hello, I don't know how your depression was diagnosed, if you just check the information yourself, it is recommended that you go to a professional outpatient clinic as soon as possible for diagnosis, the reasons are as follows:

Slowing down the mind does meet one of the diagnostic criteria for depression, slow thinking, but there are many causes of slowing down, including colds. Therefore, it is necessary to examine your symptoms comprehensively and do not jump to conclusions for yourself.

Once you find that your symptoms are indeed very similar to those described in depression, it is all the more necessary for you to go to the hospital for a thorough examination, because there are quantitative criteria for identifying depression to determine the presence and severity of the condition. If you really have depression, you must carry out systematic ** in order to effectively relieve the pain and get rid of the disease as soon as possible. **The method must be administered at the same time as psychological counseling**.

So, I hope you realize that if you really get sick, it's not scary, the key is to have faith and face your problems in the right way.

If you don't know about it, it doesn't seem to be able to help you.

It's just a matter of whether you need to adjust your mindset!

The premise is that you have depression.

Relax and make more friends. `

Too autistic. Too depressed. It will make you lonely. The crowd gathered firewood and the flame was high. How can the wisdom of one person be matched by the wisdom of a group of people.

The allusion to making a car behind closed doors should be understood, right? Blend in with everyone. Each other. There is no smartest. Only the smarter.

Hey, me too, I feel that way too!

Just like enteritis and diarrhea, it is a symptom of a disease.

Brain function disorders are equivalent to stomach problems, too much negative thinking, food is difficult to digest, gastrointestinal digestion slows down, and the brain is unable to digest negative thoughts, thinking slows down.

Free help!

People with depression often feel that their thinking is slowing down, their minds are not good, their abilities are declining, they often feel guilty and self-blame, their self-esteem is too low, they are obviously doing well in their studies and work, but they are not satisfied with their own things. Effects of depression** Different people react differently. In general, the role of Western medicine is significant.

The preferred drugs are sertraline, paroxetine, citalopram, etc. Medications** are not recommended for depression alone. Drugs ** can not be fundamentally relieved, some of the effects are not good, now I have a lot of work pressure, and the relationship with my wife is more tense, I always have to think about a lot of things at night, I often can't sleep, and I often have symptoms of slow thinking since last year.

At the beginning, I didn't think it had any effect, but now it's getting more and more serious, and I haven't taken medicine**. How can I get help: How can I tell if I am depressed?

Why does it cause people to slow down?

First, if you are depressed, it is recommended to see a psychologist.

Second, pay attention to the regular work and rest, get up early and go to bed early.

Third, you can eat a little more fruits, fish, milk, eggs, and nuts to replenish your spirit and brain.

Fourth, you can communicate with others more, including chatting or something, in order to exercise your thinking ability.

Fifth, proper outdoor activities, sports, and proper sun exposure will also help you.

Based on your situation, I give you the following advice:

First, more outdoor activities and sports. Including playing ball, whatever.

Second, get in touch with more people, things, and things, communicate more with others, and constantly broaden your mind, horizons, and thinking.

Third, the knowledge structure is richer, don't just read one subject, don't just read one style, learn to be flexible and flexible.

Fourth, eat some nuts, cereals, fish and other brain-nourishing foods.

Fifth, regular work and rest, get up early and go to bed early, pay attention to drinking more water, including drinking tea appropriately during the day, which can resist fatigue.

It is advisable to go to a local psychiatric hospital**.

It is also recommended to try the following three ways:

1.Psychology**: Relax your mind and look at everything calmly. It is recommended to learn Morita **2Behaviour**: Participate in physical activity and interpersonal interactions.

3.Medications**:

Sertraline hydrochloride tablets (Zolofu) 200mg days (after breakfast), clonazepam tablets 2mg days (before bedtime).

You care too much about other people's words, I hope my following words will help you first of all, if you have gone to a professional hospital for diagnosis, then you should first see if you have followed the doctor's advice, taking medicine is only part of **, usually spend more time with optimistic people, watch positive articles, TV shows, etc.

Secondly, you said that the improvement of your English score is because of memorizing new concepts, indeed, new concepts can indeed improve our English level, but the current English test is not only the accumulation of reading, but also the comprehensive ability of grammar and other aspects, you can make an assumption, if you can get 140 in English by memorizing only new concepts, is it not time to recommend that all high schools memorize new concepts, let it become a shortcut, why worry about why every student is worried about why they can't learn English well. So when you get 122 points and want to work hard for another year, this idea is very good, it means that you are a very motivated student, but at this time the teacher's advice is also correct, you should be happy for this, it shows that the teacher has been paying attention to your learning and has given you some advice, should you feel lucky, if the teacher does not remind you at this time, you spend another year to memorize new concepts, you may not get the results you want, so the person who gives us advice in the process of our growth, You should respect them, if all the people just praise you, you will not find your own shortcomings, so cherish these people who give advice.

Look at more inspirational stuff.

Finally, I would like to give you a suggestion to visit your doctor regularly, and he will give you a relatively objective direction.

Oh my God, I was so good at high school English, I was so envious, and it was a pity to give up.

It's not that you don't have the will, it's that you don't have the purpose and the motivation right now.

It doesn't matter if you are in school or working, English is a useful thing in this society, and you will always benefit from learning it well.

I just want to ask you: Do you want to continue to be depressed and have no perseverance or do you want to change?

If you want to change, keep looking:

What you need now is to find a goal, without which you will never have the willpower.

People who are depressed simply lack a sense of responsibility and purpose. Think more about your family, they work every day to earn money, day after day is boring and boring, don't you think they are very hard? Don't you want them to have a better life?

They need your care in the future, and it's your responsibility to carry that burden! So, even if it's for them, you have to be active, English is your strength, so grab it.

There is nothing else to say, just talk about slow reaction and willpower problems, it is recommended to buy a bouncy ball for children to play, and throw it to the wall at home if it is okay, and throw it to improve the body's reaction; The second is to play badminton every week.

Personally, I don't think go to the hospital to see that depressive disease, don't take those pills. Everyone will be sensitive, I have also been sensitive, when I first came out of school, I was very sensitive to what others said and did, and I always felt wronged. After being hit a lot, I slowly learned to protect myself, I gradually stopped caring so much about what others thought, and did what I thought was right

That's the *** who took the medicine. Stop taking your pills and see.

You are a little wrong to understand the problem, it is best to talk to a psychologist, the problem is not big, I wish you a speedy health.

It depends on the person. If it is irritable and anxiety-induced, it is possible to get completely better after ** or psychological adjustment.

If it is temperamental, accumulated over many years of personality, and it is more serious, it is better to be reverse, in this case, it is better not to be careless and insist on it.

Yes, boost your self-confidence and communicate with others, but it is best to have the right guidance.

People with a cheerful personality can come out on their own, and if they can't think of it, they have to see a psychiatrist, take medicine**, and the counseling of a psychologist can also **, depression is not an incurable disease.

Your situation of depression is normalized**, it is recommended to immediately go to a psychiatric hospital for consultation, diagnosis, **.

Guidance: Antidepressants such as paroxetine, fluvoxamine, venlafaxine, duloxetine, escitalopram oxalate may be given**.

Pay attention, after all, it is a psychological problem, it would be good for the family to communicate more with him, and if it doesn't work, find a psychologist, after all, heart disease still needs heart medicine!

Yourself, just look away,