Why do I always have diarrhea during menstruation? What s going on with my aunt having diarrhea ever

**, all diseases that have problems during menstruation are menstrual diseases, such as irregular menstruation, such as menstrual cramps, nosebleeds during menstruation, etc., which can be attributed to menstrual diseases, and you only need to regulate menstruation to be fine. However, there are also some diseases, after the disease is cured, menstruation is normal, which is to determine whether it is caused by irregular menstruation or other diseases.

The ancients called this disease "menstrual diarrhea", and the key factor of this disease is spleen and stomach deficiency, so the ancients believed that "the husband spleen is unified with blood, and the spleen deficiency cannot take blood; And the spleen belongs to the wet soil, the spleen deficiency is not solid soil, the soil is not solid and the wet is worse, so the water will move, and the spleen is not solid first; The blood of the spleen meridian wants to flow into the sea of blood, and the moisture is multiplied by it, so the water is discharged first and then the meridian is also. ”

In terms of **, only need to replenish the spleen and soil to dispel dampness to achieve good results. Master Fu Qing specially set up a recipe called Jiangu Soup.

Menstrual diarrhea,** unrelated.

As the name suggests, it means to strengthen the spleen and strengthen qi and blood, and the composition of the formula is: ginseng 25, white poria cocos 15, fried atractylodes 50, Morinda 25 grams, and coix seeds 15 grams.

This recipe is mainly based on atractylodes, which has the effect of dampness and spleen, plus ginseng to replenish qi, white poria cocos to dispel dampness, and can also replenish blood, Morinda can remove dampness and strengthen the kidneys, coix seed strengthens the spleen and dispels dampness, and the whole recipe revolves around dispelling dampness and strengthening the spleen.

This is called menstrual diarrhea in medicine, and for the cause of this disease, traditional Chinese medicine believes that menstrual diarrhea is mostly related to the deficiency of the spleen and kidney. The spleen is weak, and the spleen's water and dampness function is abnormal, so diarrhea, kidney deficiency, and the life gate is cold, and the spleen and yang cannot be warmed, which will also lead to diarrhea.

Analysis from the perspective of traditional Chinese medicine.

1. Spleen deficiency type: manifested as menstrual period or before menstruation, loose stool, or edema of face and limbs, abdominal distention, pale red tongue, white and greasy tongue coating, lack of diet, fatigue and lack of limbs, heavy menstrual flow, light menstrual color, thin menstrual quality, and slow pulse. Fang uses Shenling Atractylodes to strengthen the spleen.

This recipe has the effect of strengthening the spleen and invigorating qi, dissolving dampness and regulating menstruation.

2. Kidney deficiency type: manifested as dizziness and tinnitus, cold and chilly limbs, diarrhea during menstruation, or diarrhea when getting up in the morning, soreness and weakness of the lumbosacral body, pale menstruation, thin menstrual quality, white tongue coating, and slow pulse.

It doesn't matter, some people do.

The reason is: pelvic congestion during menstruation, not only the reproductive system is congested, but also the intestines are congested. If you feel unwell, you can also take some gastrointestinal medicine.

It may be a nerve problem, or it may be a bacterial infection.

<> the symptoms and causes of menstrual diarrhea are different, and if you want to know the cause of your menstrual diarrhea, you must first observe your symptoms and then take a seat.

Menstrual diarrhea

It is a kind of menstrual disease, the symptoms are before or during menstruation, loose stool or even watery discharge, several times a day, and automatically stop after menstruation, which is related to the lack of yang qi in the spleen and kidneys.

During menstruation, due to the loss of qi and blood, spleen qi deficiency and kidney yang deficiency will be more obvious, manifested as diarrhea, and after menstruation, qi and blood will gradually recover, and the symptoms will stop. It can be divided into spleen deficiency type and kidney deficiency type.

Spleen deficiency type:Most of them are caused by spleen deficiency, or long-term anxiety, fatigue, and poor diet. It is manifested as edema of the face and limbs, abdominal distention, pale red tongue, white and greasy tongue coating, lack of diet, fatigue and lack of limbs, heavy menstrual flow, light menstrual color, thin menstrual quality, etc.

Kidney deficiency type:Most of them are caused by congenital kidney deficiency, or kidney yang deficiency caused by excessive prolific labor. It is manifested as dizziness and tinnitus, cold and chilly limbs, lumbosacral soreness, light menstruation, thin menstrual quality, and white tongue coating.

· Improper diet or injury to wind and cold

Due to the decline of immune function during menstruation, the body is more susceptible to the invasion of external evils, such as eating raw and cold or unclean food, external wind and cold, etc., which will affect gastrointestinal function and lead to diarrhea.

Endometriosis

When endometrial tissue appears outside the uterus, it is endometriosis, the ectopic endometrium can invade any part of the body, if the intestine is involved, there will be discomfort such as abdominal distension and diarrhea during menstruation, about 35% of patients with endometriosis will have diarrhea during menstruation.

If there is obvious discomfort or abnormality during menstrual diarrhea, you must not ignore it and should seek medical attention in time.

How can I prevent menstrual diarrhea?

If you want to get rid of the trouble of diarrhea during menstruation, you must regulate and maintain it from all aspects of life.

· Reduce the burden on the spleen and stomach

Spleen qi deficiency is an important cause of menstrual diarrhea, so the daily diet should be light and modest, avoid overeating, and eat less cold, greasy, and overly sweet food, so as not to increase the burden on the spleen and stomach and make the spleen more deficient.

· Rest your body

Usually and during the menstrual period, it is necessary to combine work and rest, rest on time and not stay up late, ensure adequate sleep, avoid overwork and injury to work and study, and prevent overwork in the room.

· Makes the mood feel good

Emotions have a greater impact on women's menstruation, so it is necessary to relieve stress and unhappiness in a timely manner, avoid tension and large mood swings, maintain a comfortable mood, and avoid liver depression and spleen.

· Keep warm and shelter from the cold

Pay attention to daily wear to keep warm, especially the waist and abdomen, do not be greedy for cold, do not blow air conditioners for a long time in summer, and at the same time pay attention not to wade in the rain, do not take cold showers, etc., so as not to damage the yang energy in the body, and avoid contact with cold water during menstruation.

· Eat in moderation

During menstruation, avoid eating raw and cold foods, as well as milk, soy products and other drinks or fruits that are easy to cause diarrhea, and eat light and easy-to-digest foods appropriately, as well as warm foods, such as red dates, longan, brown sugar, etc.

Menstrual diarrhea is usually related to our lifestyle, so it is important to adjust your lifestyle from now on to actively improve the discomfort of diarrhea during menstruation.

Women have diarrhea during menstruation, which may be related to changes in hormone levels in the body, or diarrhea symptoms caused by gastrointestinal dysfunction caused by increased prostaglandin levels in the body. If you have diarrhea during menstruation, you should pay attention to a light diet and do not eat greasy, raw and cold food, so as not to aggravate the symptoms of diarrhea. It is recommended to drink more water, and you can eat easy-to-digest rice porridge and pasta.