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Blanch your feet with hot water and before going to bed. Stick to perming every day. There will be relief. When your body is in a state of balance, there is no pain.
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Dear, you can try the menstrual pain treasure granules, the effect is quite good!
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You have menstrual cramps, it is recommended that you go to Chinese medicine to recuperate.
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Dysmenorrhea can be relieved through psychological and dietary adjustments, and it can be achieved by drinking ginger tea, brown sugar water, and rose tea appropriately.
to the effect of relieving pain. I used to be in a lot of pain too. But since I continued to use Angel's menstrual cramp patch, menstruation has become normal. It's very accurate every month, and I don't have menstrual cramps! But I haven't had menstrual cramps for 3 years!
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Hello: Dysmenorrhea occurs when the endometrium synthesizes too many prostaglandins, causing abnormal uterine contractions. If the pain is mild, there is no need for special **, and if the pain is severe, it can be considered that there are ** diseases such as endometriosis and pelvic inflammatory disease.
It is necessary to go to a regular hospital for relevant examinations, and after a clear diagnosis, the symptoms are correct, and do not blindly use drugs. m
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How is it the same law? Is it a needle prick or a free pain.
Can you squat down and cover your stomach to alleviate it? What medications have you taken when you have menstrual cramps?
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Dysmenorrhea is especially recommended:
Menstrual sticker = Shu = Ning (start to stick it 7 days before menstruation, and stick it on the navel) 2Banana and honey mixed with boiling water (start taking it three days ago, 2 3 times a day, 3 4 times after the start of menstruation) beam nucleus.
3.Add a lot of sugar and a small amount of boiling water (drink oak when the pants start to hurt).
4.Soak brown sugar in boiled water (drink after menstruation).
5.Cover your lower abdomen with a warm water bag (what to do if you have pain).
6.Calcium supplementation (just take calcium tablets directly from the beginning of menstruation).
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If you treat dysmenorrhea, Baqi Lu fetal height is still very effective, hehe, I have used it before, and my stomach does not hurt at all after two courses of treatment, and now it has been a year, and it has not hurt anymore, she can also treat beauty and beauty, go to class, key menstrual irregularities, endocrine disorders or something, I haven't felt anything *** this year,
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these. Soak your feet in hot water every day, and warm your stomach with a hot water bottle.
In addition, during menstruation, drink more hot water, brown sugar water, honey and milk.
There is also brown sugar ginger tea.
It is necessary to take measures to keep warm during menstruation so as not to get cold, try not to use cold water, do not eat cold things, and do not eat cold fruits.
If these effects are not ideal, you can use the combination of Luhuang Dan menstrual pain patches. It is a combination of internal and external stickers, which is very good for menstrual cramps. After about ten minutes, menstrual cramps can be relieved.
I had very severe menstrual cramps at that time, and I got better after three months of menstrual cramps.
It's been more than half a year, and it doesn't hurt anymore. It may be that the uterus is no longer shivering and cold, and the body is not cold.
You're good with it.
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Hello: There is a kind of primary menstrual stomach pain, which is generally caused by genetic factors, but the acquired life and daily life can reduce or even disappear the pain, so the primary menstrual stomach ache should not be overly worried, and maintain a good attitude. The following details the solutions to primary menstrual stomach aches.
1. Eat a balanced dietAlthough a healthy diet cannot eliminate menstrual pain, it has a miraculous effect on improving the health of the whole body. Avoid overly sweet or salty junk food, which can make you bloated and sluggish, eat plenty of vegetables, fruits, chicken, fish, and try to eat small and frequent meals.
Supplementing with calcium, potassium and magnesium minerals can also help relieve menstrual pain.
2. Keeping your body warm will speed up blood circulation and relax your muscles, especially spasms and congestion in the pelvic area. Drink plenty of hot herbal tea or hot lemon juice. A warm compress pad or hot water bottle can also be placed on the abdomen for a few minutes at a time.
3. Exercise, especially on the eve of menstruation, walking or engaging in other moderate exercises with stoves will make you more comfortable during menstruation. Yoga also has a soothing effect. Here are some examples.
Bend your knees and sit on your heels. Keep your forehead on the ground and your arms straight at your sides. Hold this position until you feel uncomfortable.
When there is an excess of gas in the gastrointestinal tract, it is called bloating. Abdominal distension is often the first symptom of a variety of diseases, and it is of great significance to understand the causes of abdominal distension to guide medical treatment.
Hope it helps: Generally, stomach pain is good to take intestinal pills. Slight diarrhea, reduce the amount of food, preferably a few meals on an empty stomach, can alleviate the condition: >>>More
I have also encountered this problem before, the lower abdominal pain is unbearable when running, some people told me that it is caused by not exercising for too long, and then I passed my own exercise, and now running basically does not have a stomachache, one is the lack of exercise, and some I think it is also related to breathing, it is best to do nasal and mouth exhalation (especially in winter), if you are really tired later, you can open your mouth slightly, don't rely too much on your mouth, your throat is easy to hurt and dry for a long time, and it is very uncomfortable, Your stomach will also hurt from inhaling the cool air. Don't eat an hour before your run, and don't drink plenty of water half an hour before. Do some preparatory activities before running, so you should be fine, I hope it helps you, thank you.
Causes of stomach pain after eating dinner >>>More
Eggs and soy milk should not be eaten together, and the principle of food restraint is compatible. If you eat alone, drinking soy milk on an empty stomach is not good for the stomach, and eggs may be a lack of digestion (dyspepsia) or a normal rejection of gastrointestinal peristalsis after eating.