In marriage, how to alleviate the pain of being betrayed by the person you love the most?

Updated on psychology 2024-07-12
39 answers
  1. Anonymous users2024-02-12

    In a marriage, the most terrible thing is to be betrayed by the person you love deeply, this pain is indescribable, just like falling from heaven to hell, but people can't always be immersed in this pain, so you must find something to relieve the pain, after all, leaving this person who betrayed you, it means that a good life will start again.

    After encountering betrayal, you can allow yourself to refund for a period of time, but you must adjust your state after controlling the time, cry when you should cry, and cheer up when you should cheer up.

    In fact, being betrayed is not because you are not good enough, a change of heart is a change of heart, no matter what you become, the other party will not appreciate it, and everything you do is in vain, let alone wronged yourself in order to please others. There are actually many ways to relieve the pain, first of all, you must cry to your heart's content, let your inner pain vent, crying is also a way to drive away negative energy, sometimes after a lot of crying, the mood will really be soothed a lot.

    In addition, you can release your stress through some hobbies or sports, such as jogging, swimming, or doing something you like, calm down to plan your life, and change your state.

    There is also a way to relieve the pain, that is, you can talk to your girlfriend and friends, and after telling your secrets, you will feel that the stone has finally landed, and some people will think that it is a very humiliating thing to be betrayed, but it is not your fault, nor is it a failure, let alone blame yourself.

    If you don't want to do this kind of private thing, high-speed friends or girlfriends, there is a longer way to write a diary, when you focus on writing, in fact, you are slowly forgetting the pain, after writing this experience, the diary should be destroyed, the thing has been destroyed, then this pain should also slowly disappear.

  2. Anonymous users2024-02-11

    If betrayed by the person you love the most, then this mistake is unforgivable, you should propose to separate from him, because I believe that there are only zero and countless betrayals, so one forgiveness can only give him a reason to make a mistake next time, after separating from him, you should live the life you want to live, create your own career, live a more unfettered and free life, and believe that you can meet better people.

  3. Anonymous users2024-02-10

    Personally, I think that if you encounter such a situation, you should calm down and go out to talk to others, or you can keep yourself busy, don't let yourself think about such things anymore, you can go out to travel, and you can alleviate such pain.

  4. Anonymous users2024-02-09

    Give yourself some time, let yourself relax, go out for a walk, relax and relax, or talk to friends, and then improve yourself, enrich yourself, and let yourself let go of this relationship.

  5. Anonymous users2024-02-08

    Betrayed by the person you love deeply in your marriage, in this case you must cherish it, dear, don't let other people's impulses hurt yourself.

  6. Anonymous users2024-02-07

    Marriage requires faithfulness, and those who betray it, male or female, deserve forgiveness.

    You must know that forgiving a betrayed person will not get a good result, it is often counterproductive, just find yourself unhappy, and the two of you will get along in the future, it will just be a matter of compromise.

    In addition, the most important thing between husband and wife is trust, if one party betrays the other party in the marriage, it will lose trust, because, trusting a person is to give up the heart, and when the heart is hurt, it will not be easy to "trust".

  7. Anonymous users2024-02-06

    Confide in your girlfriends.

    In clinical psychology, there is a simple and practical way to help the help-seeker reduce the pain, called the catharsis method. To put it simply, it means that the help-seeker expresses his or her experience and painful emotions through continuous talking. If you express more, you will get better, and the resentment accumulated in your heart will be released.

    Being betrayed by the person you love deeply is indeed a big wound in your heart. When women encounter this problem, they go out shopping and confide in their girlfriends, while men find friends to drink and even find other women to get drunk. And if you really want to be hurt, you still have to reflect on the real problems of the two of you, find the problems and solve them, so as to ensure that similar situations will not occur in your future marriage.

  8. Anonymous users2024-02-05

    If the person I love the most in my marriage betrays me, I think I will give him a chance to forgive. Because not everyone is a saint, everyone is infallible. At most, I will choose to forgive him once.

    If there was a next time, it made me feel like I would leave him. If he can change it, I will choose to be with him specifically.

  9. Anonymous users2024-02-04

    We don't like people who step on two boats, why don't we like it, because we all think that this is disrespect for others, disrespect for the previous relationship, and it is also a manifestation of bad character and moral turpitude, if a person's moral concept is strong, he will not have such a thing, when he finds that he likes someone else, he will stop in time, or make it clear to his current one, ask for forgiveness from the other party, he likes someone else, and then break up with the current one, and then pursue the person who makes his heart move.

  10. Anonymous users2024-02-03

    The feeling of being betrayed by the person you love deeply is heart-wrenching, and you lose all the feelings that you have been managing for several years at once, and you lose something like this.

  11. Anonymous users2024-02-02

    I may not forgive him, and the marriage will come to an end, and then I will collect my mood and go around and have a look.

  12. Anonymous users2024-02-01

    In marriage, betrayed by the person I love the most, I will divorce directly and not give him a chance to hurt myself again.

  13. Anonymous users2024-01-31

    In marriage, if you are betrayed by the person you love the most, then, the first thing I have to do is to transfer my love to the child, after all, you still have such responsibilities and obligations, to do your best when you raise the child to grow up, you have been successful in this life, how should you live the next life? It's all up to you.

  14. Anonymous users2024-01-30

    I lost to my own love.

    People have already been lost, and the money must be planned before leaving.

    If you lose, start over, not every love will lose.

  15. Anonymous users2024-01-29

    I will choose to leave, and then go to a new city, start my life again, and I will also make myself better, and then the other person will see how well I have left him.

  16. Anonymous users2024-01-28

    I will definitely divorce the other party, such behavior has violated my bottom line, so I should stay away from such people.

  17. Anonymous users2024-01-27

    If it is unforgivable to betray me, then I will divorce and live a free life.

  18. Anonymous users2024-01-26

    This varies from person to person, and I hate betrayal very much, and everyone spreads out and says something, I can accept the result, but betrayal in private, no matter what the hardships are, I can't forgive.

  19. Anonymous users2024-01-25

    In marriage, if I am betrayed by the person I love the most, I will definitely feel uncomfortable, and I will tell the other person so that he will not betray me again.

  20. Anonymous users2024-01-24

    I do not know. If my lover betrays me one day, I may resort to the most extreme solution. After all, our feelings can stand the test.

  21. Anonymous users2024-01-23

    If you are betrayed by your beloved, you don't have to think too much, because you can't figure it out, and sadness will always appear over and over again. Then use time, time will definitely make you forget.

  22. Anonymous users2024-01-22

    When you are betrayed by a loved one, healing can also become a very difficult thing, and you may need the nourishment of another relationship to fill the void in your heart.

  23. Anonymous users2024-01-21

    I give you a few points: 1: Remember what should be remembered, forget what should be forgotten, change what can be changed, and accept what cannot be changed.

    2: In addition to tears, what can wash everything away is time, and the longer the relationship lasts with time. The weaker the conflict.

    It's like diluted tea. 3: Complaining is the greatest offering from Heaven to mankind, and it is also the most sincere part of human prayer.

  24. Anonymous users2024-01-20

    When encountering such a situation, I think you should adjust your mentality, don't think nonsense, put more time and energy on yourself, constantly enrich yourself, and don't always recall some of the past past.

  25. Anonymous users2024-01-19

    It's time to go to some tourist attractions to relax, that is, to do some of your own things, so that you will feel that this thing does not matter at all.

  26. Anonymous users2024-01-18

    Hide in a corner and heal slowly, forget everything you can forget, and just treat it as a dream if you can't forget it.

  27. Anonymous users2024-01-17

    After being betrayed by your beloved, you just leave it all to time, let yourself go, don't think about the betrayal anymore, the damage has been done, all you need to do is to get yourself out of it and start a new life.

  28. Anonymous users2024-01-16

    After being betrayed by the person you like, you will definitely feel very sad, but you should also actively admonish yourself, tell yourself that there are still many good things in life or many good people, and actively come out and use work or other hobbies to alleviate this pain.

  29. Anonymous users2024-01-15

    If I had been betrayed, I would have lived happily. He betrayed you, you have to think like this, he wants to make me unhappy can't do it, I just want you to see me now, I haven't become unhappy because of you, I have to thank you for letting me understand that no matter what unhappy things happen, you can't be unhappy. I don't think anyone has an angel in their heart, and he will bring you happiness.

  30. Anonymous users2024-01-14

    First of all, you have to slowly strengthen the direction in your heart and develop a sense of disgust for him. Because of the depth of love, it is necessary to hate someone. Now that it's all in the past, why don't you let it go?

  31. Anonymous users2024-01-13

    If you have been abandoned by your beloved, and in the case of betrayal, you need to heal, talk for a while, this kind of healing is self-**, find something to do that can make you happy, this can heal yourself.

  32. Anonymous users2024-01-12

    Being betrayed can seriously damage a person's self-confidence, and many people will fall into deep self-doubt after being betrayed, feeling that they are not good enough, attractive enough, or something.

  33. Anonymous users2024-01-11

    After being betrayed, you must be very sad and sad, at this time you have to learn to divert your attention, not always think about it, but let yourself be immersed in this sadness all the time.

  34. Anonymous users2024-01-10

    It is difficult to have a way to heal the wound of love, and it is useless for some people, if it is conditional, you can go out to play, if there is no condition, the suggestion is to arrange life and work to be full.

  35. Anonymous users2024-01-09

    Falling in love is not only about having happy moments, but also about sad moments. So love makes people love and hurt. Being happy together is happiness, but when we break up one day, we start crying again.

  36. Anonymous users2024-01-08

    After being betrayed by a loved one, you can find a friend to have a casual chat, you can find a way to go on a trip, let yourself forget this painful experience, and you can meet new friends during the trip.

  37. Anonymous users2024-01-07

    Because the fact that the other party betrayed you has already happened, don't think too much about everything, care too much, because no matter how much you think about it, there is no point in it.

  38. Anonymous users2024-01-06

    Summary. For example, after a betrayal, he says that he is going out to eat, and you always have to force him to come back at what time and let him tell you who to eat with, this is when you focus on the other person, then no matter what the other person does, you will not be happy, because your eyes are always on him, and you can always find a reason to make yourself uncomfortable.

    For example, after the betrayal, he said that he was going out to eat a hail meal, and you always had to force him to come back at what time, disturbing Xiangfan and asking him to tell you who to eat with, this is what you put your energy on the other party, then no matter what the other party does, you will not be happy, because your eyes have been staring at him Yan Zheng Na, you can always find a reason to make yourself uncomfortable.

    But if you focus on your own body, you go out, what should I do, I work hard to learn and improve myself, for example, listen to the teacher's class, work hard, become a better self, have a better attraction, but will make the other party, pay more attention to you, more afraid of leaving you, laugh then after he goes out, he will take the initiative to tell you, he will be afraid that you will not pretend to be happy. So after encountering betrayal, the most important thing is to take back this gaze and receive it from yourself.

  39. Anonymous users2024-01-05

    How many people have no joy for the rest of their lives because of betrayal; Even those who can finally get out of the predicament and heal their wounds have suffered from painful entanglements and torments; How much of the most precious time of your life has been wasted to face the wounds caused by betrayal!

    Yes, many people, after experiencing betrayal, have learned to be strong and brave, and with the help of the purgatory of betrayal, they have turned themselves into butterflies and gained a new life. However, what they want to thank is not this experience and the person who hurt them, what they should be grateful for is their self-improvement and self-reliance. If life never comes back to life, they would rather not grow up than go through this unbearable experience.

    It was not an easy spring breeze pride, but a kind of secret happiness for the rest of my life, glad that I could bear it and come out.

    You've gone from being vulnerable to betrayal, to being tormented on the verge of collapse, to being overwhelmed by your own strength, to being reborn in the flames of nirvana—it's been so hard that every step of the way is a stumble. Like a clown, walking on a thin rope, staggering, below is an abyss, in front of it is a fog, you are careful, for fear that if you take a wrong step, you will never recover.

    Is it an exaggeration? It is not an exaggeration at all, only those who have experienced it will understand what kind of ordeal it is.

    No one is born strong, especially in the face of betrayal.

    Therefore, it is normal for you to be helpless, confused, painful, sad, and even hysterical, and it is precisely because betrayal stung the most vulnerable part of your heart, so initially, you must have used some inappropriate way to deal with betrayal.

    Because they can't afford it, because they are afraid of losing, too many people can only choose to compromise, and they often want to continue to be "complete" in exchange for their feelings by wronging themselves;

    They humbled themselves, but to please and cater to each other, they suffered great pain, but they also forced themselves to excuse the other party's deliberate injuries;

    They themselves are already mud bodhisattvas crossing the river, but they still have to treat themselves as living bodhisattvas, trying to save a marriage, and trying to ignite a person who is obsessed and unrepentant.

    If one day, you can finally be freed from the captivity of betrayal, you finally come back from the pain, and then look back at your fragile self, you will scold yourself for not fighting, and at the same time feel sorry for yourself who was helpless and vulnerable. Of course, at that time, your heart is warm, because when you can scold yourself and feel sorry for yourself, it means that you have grown up and know how to love yourself.

    So, forgive yourself, forgive yourself for being fragile at the beginning, and finally reconcile with yourself. Turn your head to look at this new world, the sun is warm, and life is just right.

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