Exhausted by a very bad relationship, how do you get out?

Updated on psychology 2024-07-12
10 answers
  1. Anonymous users2024-02-12

    Do more things you like to distract yourself and learn some talent and knowledge. Read some books that can motivate your positive energy. Hang out with your parents, friends, or other trusted people and love them.

    Do what you can do meaningfully. If you make your world bigger, you won't be limited to one person. You let that person become your whole world and lose yourself, so when he hurts you and snubs you and doesn't love you, your world collapses.

    You have to reinvent yourself. Others can only give you advice, but the key is that you have to work hard to reinvent yourself, change the pattern that once revolved around a person, to be happy and sad, you have to refocus your attention on yourself, so that your life is richer and more exciting than you once was, dress up beautiful every day, love yourself, cherish yourself, respect yourself, treat yourself well, and enrich yourself. 2.

    You have to learn to accept the reality, that person doesn't love you or doesn't love you, you have to stay away from people who don't love you, don't cherish you or even hurt you, learn to stop losses, only in this way, the person who really loves you can come to you one day, how to accept gifts with hands holding garbage? You must learn to give up and learn to let go, don't drill the horns, don't take it seriously, otherwise it will be yourself who will be embarrassed. Letting go is only between a thought, and sometimes it is not necessarily a kind of love, but an obsession and unwillingness, and letting go is also between a thought.

    Bless you!

  2. Anonymous users2024-02-11

    The quickest way to get out of a hurt relationship is to start a new relationship, so that you can quickly forget about the bad things you did before.

  3. Anonymous users2024-02-10

    Exhausted from being hurt by a very bad relationship, if you have broken up now, you have to learn to let go. You have to understand, since the relationship is in a very bad state, why bother with it?

    But if you haven't broken up yet, find a suitable opportunity to break up, this is also responsible for yourself.

  4. Anonymous users2024-02-09

    hurts you, you have to cheer up, there are better people who love you and wait for you, and believe that you will be happy in the future!

  5. Anonymous users2024-02-08

    According to your description, I suggest that you still want to open up a little bit in this situation, relax your mind, and you can think like this: Do you think it is worth it to be sad for an unworthy person. Now that you know the truth, you should decisively cut off the mess and stop breaking the threads.

    Time will dilute everything, let it pass.

  6. Anonymous users2024-02-07

    I don't understand, and I can't understand people who are slumped because of their feelings, I always feel that there are always some imperfections between people, so there is really no need to mind those flawed relationships.

    Yishu once said that human nature is cold, no matter how much you cherish this thing now, as long as there is a better one to exchange, you will definitely be willing to give it.

    So you face this emotion of failure, in fact, there is no better replacement, at this time to come to someone better than your ex, you may soon fall in love again.

    So don't feel that your life is planted here, you still have a great future, and your life still has great possibilities, so don't limit yourself at every turn.

    What can make you go out is time and new love, if you haven't gone out yet, either the time is not long enough, or the new love is not good enough.

    A failure in a relationship is a failure, there is no way to return to the original point in a broken mirror, it is completely useless for you to think here, it is better to find a new love.

    If the new love is not good enough, give yourself enough time, enough time to forget everything, enough to start a new life.

    I especially don't understand those who have fallen out of love or have not been able to get out after a breakup, I think love is really too small compared to the whole life, not worth mentioning.

    If you really can't get out, keep yourself busy and distracted!

  7. Anonymous users2024-02-06

    Only those who value their feelings more than their own lives will not be able to bear emotional frustration. Once this kind of person is emotionally frustrated, he will not be able to rush out of the whirlpool of feelings in time! If you can't rush out, you think that the meaning of life is gone, so you have a soft thought.

    Hope to end life to achieve the goal of alleviating the pain in the heart! In fact, this kind of behavior is deceiving yourself, although you are not in pain, your family is even more painful! Is it best that there is only one lonely grave left?

    Apparently not.

    So what should I do after my relationship is frustrated and I have the idea of suicide? In fact, you don't have to do it, the more you do it, the more frustrated you are, and the more you do it, the more you want to commit suicide! Therefore, do not take it for granted, all suffering is temporary, and the future must be beautiful!

    Emotional problems are different from other problems, cold treatment is the most rational and effective way! Cold and cold, the relationship doesn't matter. Then you will find that you have a better future, you lost a lake, and now you have a sea!

    Lao Tzu once said that when you know where blessings depend, blessings and misfortunes lurk! This is the best dialectical thinking of "good and bad", and Seong will not know if he is blessed! No matter how deep your feelings were, no matter how strong your self-esteem was, you have to be soberly aware that all this is built on the basis of being alive!

    Once you lose "living", then all self-esteem and all feelings are zero, and dust returns to dust! At that time, not only will you not be able to solve the emotional problem, but you will also be left with only a lonely grave, which is irresponsible to your family!

    No matter when, being alive is a person's greatest capital, and living has all the possibilities for a better life! A person who commits suicide because of emotional frustration must be a person who values feelings, but he must not be a brave person! If you are not even afraid of death, are you still afraid of emotional setbacks?

    Are you willing to abandon your family's expectations of you and seek life for a lost relationship? That's stupidity!

    Most people who are emotionally frustrated will have conflicts in their hearts, and they don't know how to face that heart-rending sadness. In fact, to put it bluntly, this is a self-inflicted performance! The relationship is gone for the time being, and there will be one in the future!

    If you are passionate, you will only get more and more affectionate! So, since the feelings are frustrated, since the feelings are gone, then don't take it for granted, it's useless, it's just your wishful thinking!

    Only by living can you be worthy of your family, only by living can you be worthy of yourself, and by living can you better satirize the relationship that once frustrated you! People need ambition, the sky is going to rain, the mother wants to get married, who loves it! Everyone who is emotionally frustrated should have this mentality, otherwise they will never get out of the predicament!

    Of course, it's okay to find a new relationship to replace the old one. It depends on how you choose, in short, life is the first priority, and the rest is slow. Feelings are like that to put it bluntly, caring about each other is called feelings, others don't care about you anymore, and you don't have to be sentimental.

  8. Anonymous users2024-02-05

    How to get out of the shadows when you are emotionally frustrated?

    Crazy men and women in the world are always troubled by feelings. There is no right or wrong in feelings, each of us has the experience of emotional frustration, but it is really difficult to get out, and if you want to get out of emotional frustration, I think you can do the following:

    1. Recognize the end of the relationship. Acknowledging that he or she is just a passerby in your life, some of whom are your fate and some of whom are your calamity, is actually nothing.

    2. You can try to make new friends, multiple friends and multiple roads, and lose the east corner of the mulberry harvest.

    3. Focus on work or study, easy to be distracted when in love, you can take advantage of this time to concentrate on work and study, forget about emotional frustration, maybe you will gain a different self.

    4. Let time dilute everything, someone once said: "Time is the best medicine, it can heal the wounds of the heart". Maybe now we feel that we are in pain, and after a long time, everything will be a thing of the past.

    5. Go out to travel. Look at the great rivers and mountains of the motherland, go out for a walk, and let your mind be broadened. Give yourself a vacation in your mood.

    Believe that you are just not suitable, and that there is no right or wrong. It's not uncommon to get frustrated in relationships. Don't dwell on the present moment, the more you think about it, the more your heart hurts. No matter what, you have to learn to let go, and life has to go on, don't you?

  9. Anonymous users2024-02-04

    Some people are in love, and some people are falling out of love. The lovelorn person looks at the person who is in love and suffers alone, and can't get out of the shadow of the lovelorn. In fact, falling out of love is not a big deal, do the following six points, and heroically forget the love you get.

    1. Allow yourself to suffer.

    Falling out of love, every group will be very painful, what should we do at this time? First of all, please accept the pain of love, use any reasonable way to vent the bitterness, pain and emptiness in your heart, you can cry loudly, find strangers or trustworthy people to confide in, you can shop fiercely, you can binge eat snacks, you can scold him loudly from your heart, etc., let the pain be vented indulgently.

    2. Confide in communication.

    Falling out of love is most afraid of self-cringe, blockade, and imprisoning me in a sad and lonely castle. Find someone to say, write by yourself, and tell netizens on the Internet, and have an outlet for your mood, otherwise the embankment will burst. However, because I am afraid that saying it will be more sad or "the ugliness of the heart should not be publicized", and I am afraid that others will laugh at it, I simply shut my mouth, but I don't know that saying it is a kind of healing, and it can be said that it means that I can face it safely in my mind.

    3. Learn to reinvent yourself.

    Now that the lovelorn mood has calmed down, it is necessary to start to re-establish the view of love. In order to prepare for the start of a new relationship, many negative and disappointing unreasonable thoughts must be resolved at this stage. At this time, the mood gradually calms down, and you can start to consider the results wisely, re-treat the relationship, and at the same time look at your own shortcomings, start to summarize your experience, self-improvement, and maturity.

    4. Divert attention.

    People who have just fallen out of love are always unaccustomed to it, and there is less to one (she and him) by your side to nag you, eat, sleep, and have someone to take care of any big things, and since you have been separated, you must learn to face your ideals, be independent, eat and sleep on time, and tell me that you are okay, and there will be no shortage in this world because of who can't turn.

    5. Correctly summarize the reasons for falling out of love.

    When the heart gradually calms down, we need to summarize our love experience. After falling out of love, many girls automatically think that it is because they are not in good health, their faces are not good, their tasks are not good, their talents are lacking, etc., and the consequence of thinking like this is to indirectly incur arrogance. After falling out of love, we need to treat the reasons for falling out of love objectively and wisely, which cannot be indirectly attributed to the fact that I am not good enough, we can analyze what I have not done well to prevent similar mistakes from being made next time, but don't blame yourself too much, as long as I love with my heart, I will not regret it.

    There are also some girls who want to take revenge on each other after falling out of love, which can be the most unwise thing to do, so what to do? In fact, the biggest revenge on the other party is to make myself more perfect and more talented to have happiness.

  10. Anonymous users2024-02-03

    First of all, one thing should be clear, that is, breaking up is a very common thing in the world of love. In the stage of love before marriage, you can choose freely. It is free for a woman to choose to be with a man, and it is common for a man to choose to be separated from a woman, which is the basic attribute of love.

    In addition, you must also know clearly that even a marriage contract cannot guarantee the longevity of love, let alone a few verbal promises from men. A man's love for a woman also has objective conditions, once a woman does something wrong, or some reasons of his own, which leads to his "dislike" of women, it is natural for a man to break up with a woman.

    If a woman can subjectively view the breakup correctly and know some of the characteristics of a man's feelings, then she will easily pick herself up in a frustrated relationship. It is enough for a woman to be able to make the right judgment after finding the real reason for the breakup of two people. If you can overcome it, then talk to a man and look for opportunities to get back together; If you can't overcome it, then just give up the tree and go straight to the forest to find a better tree.

    In those irreconcilable relationships, a breakup is really the best ending. Whether it is a man or a woman, excessive tolerance in a relationship is laying a hidden danger for the future breakdown of the relationship. True love is when two people understand each other, trust each other, influence each other, and learn from each other, and it is definitely not any unilateral blind giving.

    So this is also a warning not to put your own status in the relationship in a very low position. Even if a man threatens to break up, a woman can't swallow her anger and compromise for the sake of the integrity of the relationship.

    Emotional frustration is not necessarily the cause of a woman. If a man is really a bad man who doesn't know how to cherish and is insatiable, then there is really no need for a woman to be sad about it. Since the man and the woman are no longer in love and have decided to break up, let's put an end to this unhappy love.

    When a woman lets go of her old feelings and looks for her other half again, then she will naturally come out of the shadows and embrace the future with a new look.

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