What kind of chicken is good for chestnut chicken soup, and what ingredients do you need for chestnu

Hens are generally used in the stew.

Traditional Chinese medicine believes that the rooster is yang and has a strong warming and tonic effect, which is suitable for patients with yang deficiency and weak qi, while patients with high blood pressure and cancer are not suitable for eating; The hen sex is yin, and the nourishing effect is peaceful and slow, which is suitable for pregnant women, the elderly and frail, and the long-term sick and weak people.

The preparation of chestnut stewed chicken soup].

Step 1: Prepare ingredients: chestnut, chicken, red dates, wolfberry, ginger, garlic, green onion, etc.; Ingredients:

oil, salt, pepper, etc.; Clean the chestnuts once, cut a slit in the shell with a knife, it is best to cut the skin inside together, soak it in clean water, add a small amount of salt, scrub it, soak it for five minutes, wash the pot and boil the water, pour the boiling water into the basin, and soak the chestnuts in the boiling water for ten minutes. Clean the chicken, cut open the belly of the chicken, take out all the internal organs, rinse it with clean water constantly, and rinse the blood inside.

Step 2: Place the cleaned chicken on a cutting board, cut it into several pieces with a knife, and put it in a bowl for later use. Clean the ginger and cut it into slices with a knife.

Peel off the garlic skin, wash it and cut it in half with a knife for later use. Clean the green onion and cut it into chopped green onions with a knife. Soak the jujube in clean water, scrub it twice and change the water to soak.

At this time, you can peel the chestnut shell by hand, start peeling from the slit of the incision, peel the skin as well, and put the pulp in a bowl for later use.

Step 3: Put the chicken pieces into a basin, sprinkle in an appropriate amount of pepper, put the chopped ginger and garlic in, grasp well with your hands, marinate to remove the fish. Wash the pot and burn the oil, add an appropriate amount of oil to the pot, wait for the oil in the pot to boil, put the marinated chicken into the pot and stir-fry, do not need to be fried, stir-fry in the pot for 1 2 minutes, when the time is up, take out the spare, put the ginger and garlic into the pot and stir-fry, and turn off the heat after the aroma is fried.

Step 4: Prepare the soup pot, heat it over a fire, pour the ginger and garlic in the pot into the soup pot with the sauce, then put the chicken into the soup pot, add an appropriate amount of water, cover the pot and cook on high heat for 10 minutes, then put the chestnuts into the pot with red dates and wolfberries to stew, wait for the ingredients inside to cook, sprinkle in the chopped green onions, add an appropriate amount of salt, stir well with a spatula, and continue to cook for one minute to get out of the pot. If you want the chicken to be softer, you can cook it for a longer time.

Details: 1. Cooking wine cannot be used when marinating chicken, the smell of cooking wine will neutralize the taste of the soup, so the soup is not fresh or rich; 2. Don't put the chicken directly in the soup pot to stew, but put it in the pot and stir-fry it first, so that it is easy to cook and taste, the soup is more rich, and the chicken is soft and rotten; 3. When the chestnut is cut and soaked, salt should be added, and soaked in salted water to scald in open water, so that when peeling the shell, the skin inside is easy to peel off.

The ingredients needed for chestnut chicken soup are: chestnut, chicken, red dates, ginger, huaisheng, longan, etc.

Chestnut chicken soup is a traditional soup dish, and chicken soup, especially old hen soup, has always been known for its deliciousness, and no matter what kind of stew is used, it is best to remove the chicken fat before simmering it so that it is not too greasy.

In addition to starch, chestnut also contains monosaccharides and disaccharides, carotene, thiamine, riboflavin, niacin, ascorbic acid, protein, fat, inorganic salts and other nutrients. Chestnuts can not only be eaten raw and cooked, but can also be processed into canned chestnut chicken, chestnut soup, chocolate, milk substitute powder, chestnut candied fruit and other flavored foods, as well as fillings for various pastries.

<> "Chestnut Chicken Soup. Do the rotten opening method:

1.Half a chicken with ginger slices, cooking wine, and coal water to wash off the foam.

2. Pour the chicken into the casserole when the chicken is hungry, add the plate ticket, ginger slices, red dates, and an appropriate amount of water.

3.Simmer over medium-low heat for half an hour and sprinkle with some goji berries.

4.Add a little salt to taste the celery.

Chestnut has the effect of nourishing the stomach and strengthening the stomach, nourishing the kidneys and strengthening the tendons, with local chicken with chestnut stewed soup, the stewed soup is delicious and nourishing, especially suitable for those who have kidney deficiency or often have nocturia.

300 grams of chestnuts, 200 grams of local chicken, angelica, red dates, wolfberry, Huang's, ginger slices, and rice wine.

The chicken is cleaned and then chopped into pieces, and the chestnuts are ready.

Red dates, wolfberry, Huang's, angelica, and ginger slices are cleaned and then fished up for later use.

Put all the ingredients in the pot.

Add water, the ratio of water to ingredients is 1-1.

Add an appropriate amount of rice wine and salt.

Close the lid and time for 1 hour.

After 1 hour, open the lid and the very fragrant chicken soup comes out, and the nourishing and delicious chestnut stewed chicken soup is ready.