What kind of chicken should I use to make chicken soup? What kind of chicken is better for chicken s

Chicken soup, I think a lot of people are very fond of drinking, because its nutritional value is very high, want to boil a delicious chicken soup, then it is very important to remember to choose, I think the chicken soup should be used old hens, because the nutritional value of this chicken is very rich, the fat content in the body of this chicken is many times stronger than that of roosters or those chickens, the protein contained in chicken is still relatively high, and it is easy to be absorbed by the human body, and the use has the ability to enhance physical strength, The effect of strengthening the body. Therefore, when the human body is relatively weak, it is very helpful to drink a bowl of old chicken soup, and hen meat has a good therapeutic effect on malnutrition, stomach cold, fatigue, menstrual irregularities, and anemia. <>

My own children don't like to eat pork, but they like to drink chicken soup, so I will stew a pot of old hen soup for him every once in a while, so my child's body is very healthy, if the chicken soup is boiled out in a suitable way, it is not only nutritious and delicious, but also delicious and not greasy, so I will explain to you how to cook a pot of delicious old hen soup. <>

First of all, the old hen should be cleaned, and then chopped into appropriate pieces with a knife, be sure to clean it with water, so that the taste of cooking will be delicious, drain the cleaned chicken pieces, put them in the casserole, and then put in a little red horn, or soaked dried shiitake mushrooms, the ingredients can be added according to their preferences, I generally put red dates and shiitake mushrooms, because these two ingredients, my own children are very fond of eating, in addition, It is best to put a little ginger slices when boiling the soup, because it can effectively remove the fishy smell in the chicken, after the water in the pot is boiled, it will be changed to low heat and simmered for two hours, finally, add an appropriate amount of salt, stir evenly and you can get out of the pot, the taste is very delicious, you can try it at home. <>

Chicken soup is one of the most commonly drunk in our daily life, it is delicious and nutritious, so should it be stewed with a rooster or a hen when making chicken soup? What kind of chicken is the best for stewing chicken soup?

Stew chicken soup with a rooster or a hen.

Whether to use a rooster or a hen when stewing the soup depends on the individual's physique.

If it is given to pregnant women, you can choose hen stew soup hen meat belongs to yin, which can be used for fatigue caused by spleen and stomach qi deficiency, stomach pain, postpartum milk deficiency and dizziness patients, especially suitable for patients with yin and blood deficiency such as maternity, the elderly and frail and those who have been sick for a long time.

If the patient is weak in yang and qi, he can choose a rooster. meat belongs to yang, with strong warming and tonic effect, which is more suitable for patients with yang deficiency and weak qi, and has a good auxiliary effect on frequent urination, deafness, and cold caused by kidney yang deficiency.

What is the best chicken to use for stewed chicken soup.

The main nutrition of chicken is its rich protein and fat, it is recommended to use hen stew soup will be more nutritious, containing more protein, and the growth cycle of general hens will be longer than that of roosters, so the creatinine, creatine and nitrogenous substances contained in hens will be more abundant, which is more conducive to women's postpartum repair function. And the chicken soup stewed by the old hen will taste more delicious, but only the chicken soup is not enough, and the main nutrients are still included in the chicken.

Stew chicken broth with cold or hot water.

Generally speaking, it is better to use cold water for stewing chicken soup, if you use hot water directly, it will cause the protein on the surface of the chicken to solidify immediately after being heated, resulting in the internal nutrients can not be well precipitated into the soup, and the chicken is not allowed to be stewed. When stewing chicken soup, it is best to use a crockpot and do not put salt in advance, so as not to be undelicious.

Do you blanch the stewed chicken soup?

If you are stewing your own local chicken or old chicken, after the chicken is cleaned, you don't need to blanch the soup, because the local chicken or old chicken you raise is relatively pure in its own fresh flavor, and you don't need to blanch it, and you can also stew nutritious and tender chicken soup. If the stew is bought chicken, it is recommended to blanch it beforehand, because there will be some blood and foam in the purchased chicken, and the chicken also contains some phosphorus and impurities in the oil.

If you boil chicken soup, it is most suitable to choose black chicken, because the quality of other types of chicken is not the same, and the soup is not so delicious.

You can choose black chicken, which has a particularly high nutritional value and is very suitable for making raw materials. And it is especially suitable for boiling chicken soup, which can have a good nourishing effect.

It is best to choose old hens, because the nutritional value of old hens is very high, and it will have a good nourishing effect with some Chinese herbal medicines.

Stewed chicken soup with any kind of chicken is OK, dear. The following three types of chicken stew are recommended to you for the benefits.

1. Native chickens, compared with broilers, the nutritional value of native chickens is much higher, because native chickens are free-range, so the food they eat is relatively natural, and they look for food outside every day, and the local chicken is also relatively tight. Local chicken is very rich in protein and various trace elements, and the fat content is relatively low, and the stew is delicious and tender. 2. Black chicken, black chicken is also a very good stew, according to medical research, black chicken is rich in melanin, as well as protein and a variety of amino acids, trace elements, is a very high nutritional value of tonic.

Chicken soup stewed with black chicken is definitely a very good choice, and it is very suitable for the elderly, children, and especially postpartum women. 3. Hens, if the stewed chicken soup is to be chosen between hens and roosters, it must be the choice of hens, hens have the effect of nourishing qi and nourishing blood, strengthening the spleen and replenishing deficiency, which is very suitable for people with qi deficiency. It is very suitable to use hens to stew soup, the meat is delicious and has high nutritional value, and the nourishing effect is more peaceful than that of attack, suitable for pregnant women or people with frailty.

Chicken soup needs to be made with old hens. The chicken meat of the hen is yin, which is more suitable for pregnant women, the elderly and the frail and the long-term sick and weak people. In addition, the fat content of old hens is relatively high, and the umami substances contained in chicken are more than those of young chickens, and the stewed soup is more fragrant.

Shiitake mushrooms can enhance the body's immune function and have anti-cancer effects, boil chicken soup with shiitake mushrooms and chicken, the active ingredients in shiitake mushrooms are dissolved in the soup, which can improve the absorption rate of the human body, and chicken soup has the function of improving respiratory immunity, which can be described as a double effect.

Ingredients: 1 chicken; 3 bay leaves; cinnamon bark 5 grams; 2 star anise; a little grass fruit; a pinch of garlic; 5 grams of ginger slices; a pinch of dried chili peppers; 10 grams of sugar; salt 5 g; pepper 3 g; 3 grams of monosodium glutamate. A snow mountain grass chicken, 30 grams of ginger, 10 grams of chives, 10 grams of rice wine, 10 grams of bamboo sunflower (soaked in warm water for 20 minutes), 5 grams of fungus (soaked in warm water for 20 minutes), 3 grams of wolfberry (soaked in warm water for 10 minutes) The second is to choose some spices to put the finishing touch, when I do it, an old hen put two anise, two bay leaves, a piece of angelica, and more than a dozen peppercorns, a simple concentration on it, and then prepare some ginger slices, green onions.

Get out of the pot and light the fire, put the chicken fat into the pot, slowly stir-fry until the oil is spit out (the chicken fat is not enough, you can replace it with rapeseed oil), put in the ginger slices, a little peppercorn grains and stir-fry until fragrant, pour in the drained chicken pieces, slowly stir-fry the chicken pieces until there is no moisture to shrink the skin, cook the cooking wine to remove the fish, salt should wait for the chicken to stew well before adding, early addition will make the protein coagulate, which is not conducive to the release of umami and nutrients, do not add green onions, ginger, green onion and ginger to take the taste, to sand kernels, white buckles to remove the fishy, another sand kernels, white buckles can increase the fragrance, stomach.

Chicken is one of the most protein-rich meats and is high in protein and low in fat. The main reason why chicken broth is delicious is because chicken is rich in potassium sulfate amino acids. The cooking process should not destroy potassium and sulfate amino acids as much as possible, so as to ensure that the boiled chicken soup is "thick and delicious".

When stewing chicken soup, don't be stupid and stew directly, master the "4 points", the chicken soup is delicious and nutritious! Food, in popular terms, is not defined, delicacies from the mountains and seas, homely meals, gluttonous feasts, are all food; In the eyes of different people, it has different meanings.

Prepare chicken, shiitake mushrooms, and red dates to stew together, the soup tastes fresh and has rich nutritional value, which can replenish qi and blood, nourish the skin, and improve immunity. Cut the whole chicken into pieces, clean and set aside, wash and soak the mushrooms until soft, cut the green onion into sections, slice the ginger for later use, put the chicken pieces into cold water and boil, skim off the foam. Blanch the chicken in a pot of boiling water, remove and wash.

Cut the green onion into sections, ginger and cypress pine. (2) Wash the wolfberries. (3) Put water in the pot, boil to about 60 degrees, add chicken, green onion, ginger, wolfberry, cooking wine, a little pepper, cook until the chicken is cooked, then add refined salt, cover and cook until the chicken is cooked.

Chicken soup should be boiled with healthy-looking chicken, which usually takes two hours to make the chicken soup delicious.

Boiling chicken soup generally requires black chicken, or free-range stupid chicken, and the time is about two hours. Of course, if the economic conditions do not allow, it is the same to choose ordinary broiler chicken.

Boiling chicken soup, generally choose old hens, old hens are more nourishing, but more fat, cook chicken in a casserole, simmer until soft. The grease on the surface of the chicken broth can be removed.

It is enough to choose the general three-yellow chicken, and it is generally enough to boil for more than an hour.