What ingredients do you need for chestnut chicken soup

The local chicken was brought over by Wangwang's hometown.

The chestnuts were brought by the hometown of the younger sister of the small group.

Haha......Materials.

Chestnut 250 grams.

8 red dates.

Goji berries A handful.

Half a chicken.

3 slices of ginger and salt to taste.

Huai Sheng one.

Longan: A handful.

The practice of chestnut in chicken soup.

Peel chestnuts, raw sun-dried is very easy to peel! The sweater comes off directly with the shell.

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Prepare the ingredients, wash them and set aside for the pan.

Cut half a chicken, wash it, put the water in the pot and boil the water to remove the white foam, remove the white foam, pick it up and wash it.

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Put all the ingredients together in the pot.

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Heat the water. <>

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Cook the soup mode for 2 hours, add salt, 0k!

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A pot of tonifying and delicious chicken soup is out! Delicious!

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Chestnut stewed chicken soup is a famous dish of the Han nationality in Jiujiang, Jiangxi. In autumn, chestnuts begin to ripen, and Chinese medicine believes that chestnuts "nourish the spleen and stomach, strengthen the kidneys and tendons, and invigorate blood and stop bleeding". The taste of chicken is sweet and warm, and the main functions are very extensive, not only warming and invigorating qi, replenishing essence and marrow, strengthening muscles and bones, invigorating blood and regulating menstruation, but also for fatigue, emaciation, edema, post-illness weakness, long-term illness and body weakness, health conditioning, maternal nourishment, etc., the benefits are very significant.

Drinking chestnut stewed chicken soup in autumn is in line with the principle of tonifying the kidneys in autumn.

When my health is not good, my husband will make his specialty dish, chestnut stewed chicken soup, to replenish my body. Chicken soup is delicious and not greasy, and it is a good nourishing product for women.

Ingredients: 1 chicken.

Chestnut 500g

Severals, ginger, red peppers.

tangerine peel, Sichuan pepper, star anise.

Salt to taste Chestnut stewed chicken preparation.

Blanch the chicken in boiling water, skim off the blood foam, and set aside.

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Raw chestnuts are cooked over high heat.

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Peeling cooked chestnuts, this step is especially difficult and requires patience. Crush the peeled chestnuts and set aside.

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Add green onion and ginger slices, Sichuan pepper, star anise, and tangerine peel to the pot and stir-fry over high heat, add the blanched chicken and continue to stir-fry, add water to cover the chicken after the fragrance is stir-fried. Then add salt to taste.

While the chicken is stewing, bring the chestnuts to a boil over high heat, remove them and put them in a pot to stew with the chicken.

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After boiling on high heat, turn to low heat for one and a half to two hours.

Add the coriander to your liking and serve.

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Tips: 1. Add an appropriate amount of oil when stir-frying the chicken, add water to boil the chicken, and skim out the upper oil slick for later use.

2. In the process of stewing the soup, add the skimmed oil soup as needed, several times. This makes the chicken broth more mellow and delicious.

Chestnut stewed chicken soup is a special dish in Jiujiang, Jiangxi.

Ingredients: 1 yellow chicken, 150 grams of chestnut.

Seasoning: salt, cooking wine, green onion, ginger slices.

Steps: 1. Clean the three yellow chickens, blanch them with boiling water, split them from the back, chop off the tips of the claws, wings, and break the neck bones, leg bones, wing bones and spine bones with the back of the knife, and then cut them into pieces, blanch them in boiling water for 5 minutes, remove the blood and water for later use; Boil chestnuts in boiling water for 5 minutes, then remove the shell and coat it for later use.

2. Add water to the pot, put the chicken pieces, chestnut kernels, green onions, ginger slices, and cooking wine into the pot together, simmer for 40 minutes, and then add salt to taste.

Nutritional value: 1. Chestnuts are rich in vitamin C, vitamin C can scavenge free radicals in the human body, and can resist free radical oxidation and maintain the elasticity of the body, so chestnuts have the effect of delaying aging.

2. The rich B vitamins in chestnuts can improve the mental condition of the human body, and regular consumption can also promote the digestive function of the gastrointestinal tract, thereby improving the dysfunction of the stomach and intestines, and reducing the content of cholesterol in the blood.

3. Chicken is warm and sweet, with the effect of warming and tonifying the spleen, and at the same time can nourish qi and blood, nourish the kidney and essence, and have a good tonic effect on malnutrition, spleen and stomach deficiency and other people.

The practice of making chicken soup with chestnuts.

Goji berry: chestnut, chicken, wolfberry, these three foods contain more conventional ingredients, there is no mutual restraint of the ingredients, all have a certain nutritional value, in the chestnut stew chicken to add wolfberry can also provide rich nutrition for the human body. Red dates:

Chestnuts are rich in protein. Jujube contains protein, fat, sugar, calcium, phosphorus, iron, magnesium and rich in vitamin A, vitamin C, vitamin B1 and vitamin B2, which is very nutritious. <

Goji Berry:Chestnut, chicken, wolfberry these three foods contain more conventional ingredients, there is no mutual restraint of the ingredients, there is still a certain nutritional value, in the chestnut stewed chicken to add wolfberry can also provide rich nutrition for the human body.

Red dates:Chestnuts are rich in protein. Jujube contains protein, fat, sugar, calcium, phosphorus, iron, magnesium and rich in vitamin A, vitamin C, vitamin B1 and vitamin B2, which is very nutritious.

Shiitake mushrooms:Chestnut stewed chicken can be added with shiitake mushrooms, after adding shiitake mushrooms, it will make the soup of chestnut stewed chicken more fragrant, and can also neutralize nutrition, which is conducive to the absorption of a variety of nutrients by the human body. In addition, after adding shiitake mushrooms to chestnut stewed chicken, it can play an important role in nourishing yin and nourishing the kidneys and strengthening the waist and body.

1. Ingredients for chestnut chicken soup.

1 tender chicken about 500 grams, 250 grams of raw chestnuts, cooking wine.

1 tablespoon, 1 tablespoon sugar, cornstarch, soy sauce, and soup. Chestnut chicken soup can also be put with some shiitake mushrooms, cordyceps, yams, fish heads, codonopsis, red dates, wolfberries and so on.

2. Chestnut chicken soup method.

1) Wash the chicken pieces and set aside, and peel the chestnuts.

2) Put less oil in the pot, add the ginger and add the chicken pieces. Stir-fry.

3) Add salt, cooking wine and continue to stir-fry.

4) Smell the chicken aroma and start draining the water. Simmer over low heat for 1 hour.

5) Add the chestnuts and simmer together for 40 minutes.

6) Try salty, if not salty enough, add some salt and sprinkle a handful of goji berries.

Remove from the pan.

[Material].

500 grams of chestnuts, 1 old hen, 3 slices of ginger, appropriate amount of salt Cooking method (three servings) [Method].

1. Wash the old hen, cut it into large pieces, blanch it in boiling water, and drain it.

2. Peel the chestnuts and slice the ginger.

3. Pour an appropriate amount of water into the clay pot, add chicken pieces, chestnuts and ginger slices and bring to a boil over high heat.

Raw materials and functions.

Chicken function: invigorate qi and blood, treat spleen and stomach weakness.

Ginger function: sweating, dissipating cold, relieving nausea, detoxifying.

Functions of wolfberry: nourish the kidney, nourish the liver and eyes.

Chestnut function: nourish qi and kidney, strengthen the spleen and intestines.

Method First disassemble the whole chicken, chop the chicken into inch pieces, select 100 grams of chicken bones, blanch it in boiling water, and then put it in the soup pot. Put 10 grams of wolfberries, 15 to 20 chestnuts, and 5 grams of ginger into the pot in turn, and pour in an appropriate amount of broth. Once the heat is boiling, switch to a simmer for another hour.

When out of the pot, add the refined salt and chicken essence to the soup.

Explanation Traditional Chinese medicine believes that the tonic should avoid the "thick taste of the ointment", which is not only easy to damage the spleen and stomach, but also the best of a variety of diseases. Traditional Chinese medicine pays attention to seasonal nourishment in diet and health, and the chestnuts harvested in autumn are just for autumn and winter consumption. Chestnut pulp is rich in vitamins and is a good tonic food, which is conducive to the absorption of the stomach and intestines after being made into soup.

This chestnut chicken soup has a good tonic effect on people with fatigue and shortness of breath, kidney deficiency and low back pain.

The ingredients needed for chestnut chicken soup are: chestnut, chicken, red dates, ginger, huaisheng, longan, etc.

Chestnut chicken soup is a traditional soup dish, and chicken soup, especially old hen soup, has always been known for its deliciousness, and no matter what kind of stew is used, it is best to remove the chicken fat before simmering it so that it is not too greasy.

In addition to starch, chestnut also contains monosaccharides and disaccharides, carotene, thiamine, riboflavin, niacin, ascorbic acid, protein, fat, inorganic salts and other nutrients. Chestnuts can not only be eaten raw and cooked, but can also be processed into canned chestnut chicken, chestnut soup, chocolate, milk substitute powder, chestnut candied fruit and other flavored foods, as well as fillings for various pastries.

Chestnut chicken soup can also be added with gray dates, the following is the specific method:

Ingredients: 1 black chicken, 8 gray dates, 20 chestnut kernels, appropriate amount of salt, appropriate amount of water.

1. After cleaning the black chicken, chop it into pieces for later use.

2. Add an appropriate amount of water to the casserole and boil the black chicken, and remove the foam on the surface after boiling.

3. Cover the casserole and simmer over low heat for half an hour.

4. After half an hour, add the chestnut kernels, cover the lid and continue to simmer slowly.

5. Half an hour later, open the lid of the casserole, add the gray dates and an appropriate amount of salt, and simmer again over low heat for about 15 minutes.

Remove from the pot and serve in a bowl after a few minutes.

The ingredients needed to cook chicken soup with chestnuts are: chestnuts, chicken, red dates, ginger, huaisheng, longan, etc.

Chestnut chicken soup is a traditional soup dish. Chicken soup, especially old hen soup, has always been known for its delicious taste. No matter what kind of stew method you use, it's best to take out the chicken fat before simmering it so that it doesn't get too greasy.

Chestnuts are rich in starch and also contain nutrients such as monosaccharides and disaccharides, carotene, thiamine, riboflavin, niacin, ascorbic acid, proteins, fats, and inorganic salts. Chestnuts can not only be eaten raw or cooked, but can also be processed into canned chestnut chicken, chestnut soup, chocolate, milk substitutes, chestnut candied fruit and other flavored foods, as well as various pastry fillings.

The ingredients needed to cook chicken soup with chestnuts are: chestnuts, chicken, red dates, ginger, huaisheng, longan, etc.

Chestnut chicken soup is a traditional soup dish. Chicken soup, especially old hen soup, has always been known for its delicious taste. No matter what kind of stew method you use, it's best to take out the chicken fat before simmering it so that it doesn't get too greasy.

Chestnuts are rich in starch and also contain nutrients such as monosaccharides and disaccharides, carotene, thiamine, riboflavin, niacin, ascorbic acid, proteins, fats, and inorganic salts. Chestnuts can not only be eaten raw or cooked, but can also be processed into canned chestnut chicken, chestnut soup, chocolate, milk substitutes, chestnut candied fruit and other flavored foods, as well as various pastry fillings.