Spicy fish nuggets are home cooked and spicy fish nuggets

Method. 1 Wash the pickled chili peppers and cut them into cubes.

2 Remove the internal organs of the grass carp, wash it and cut it into pieces.

3 Slice the green onion and ginger.

4 Then sit down in the pan, add some cooking oil, wait until the oil is hot, put the fish in the pan, fry until golden brown on both sides, and remove it.

5 Next, leave some remaining oil in the pan, wait for the oil to heat, and then pour the pickled peppers into the pan and stir-fry until fragrant.

6 Then you can put in some green onions, ginger, garlic, broth, sugar, soy sauce, salt, vinegar, chicken essence and other condiments, and then add the fish pieces, and stir-fry the cooking wine for about three minutes, so that the delicious spicy fish pieces are made.

Nutritional value of spicy fish nuggets.

1. Spicy fish pieces are generally made of grass carp, of course, the nutritional value of spicy fish pieces is also very high, spicy fish pieces are rich in protein, with the effect of maintaining potassium and sodium balance and eliminating edema, proper consumption can also be dirty We all lower blood pressure, conducive to growth and development.

2. In addition, spicy fish pieces are also rich in phosphorus, which is very beneficial to promote the health of everyone's bones and teeth, and the proper consumption of some spicy fish pieces can play a very good role in promoting growth and repair of body tissues and organs, and can also help us to supply energy and vitality, and participate in the adjustment of acid-base balance.

3. In fact, spicy fish pieces also contain a certain amount of copper, and copper is an indispensable micronutrient for human health, proper consumption of spicy fish pieces, not only can supplement a large amount of copper, but also can help us all promote the health of blood, central nervous system and immune system, and for promoting the development of hair, bone tissue, brain, liver, heart and other internal organs are of great help.

Material. Ingredients: 1 grass carp.

Ingredients: ginger, garlic, sugar, light soy sauce, Sichuan pepper, dry starch, white wine, pepper, salt, dried chili, green onion, five-spice powder, pickled pepper, pickled ginger.

Method. 1. Wash and plane the grass carp in half, take the fish head and fish bones and chop them into small pieces, add white wine, salt, pepper and dry starch to marinate for a while;

2. Cut the dried chili pepper into sections, pickled pepper, pickled ginger, and Sichuan peppercorns;

3. Cut the green onion into sections, slice the garlic, and mince the ginger;

4. Take the pan and put oil on it, when the oil temperature is 70% hot, put in the marinated fish pieces and fry them until golden brown, and remove the oil control (you can also fry at this step, but I don't think the frying is so greasy);

5. Pour oil into the wok, first put in the dried chili pepper and peppercorns and fry until fragrant, then add pickled pepper and ginger to fry until fragrant;

6. Add the chopped ginger, shallots and garlic, and pour in the fried fish pieces;

7. Add 2 tablespoons of light soy sauce, a small amount of salt, sugar, and five-spice powder and stir-fry them all out of the pot.

Tips. Don't use too much oil to fry the fish, and try to make space between the fish pieces as much as possible, otherwise it will be easier to stick together, and once it is sticky, it is not easy to separate.

Fry the fish pieces in the pan and stir-fry them with the dried chilies.

Spicy fish fillet. Ingredients: 1 grass carp, appropriate amount of green onion, ginger and garlic, appropriate amount of rice wine, 1 teaspoon of salt, 1 tablespoon of Sichuan pepper, 8-10 dried red peppers, 1 tablespoon of soy sauce, 1 teaspoon of sugar, a little balsamic vinegar, 1 teaspoon of cooked sesame seeds;

Method. 1.The grass carp is scaled and gutted, cleaned, the head and tail are cut off, the fish meat is sliced, and then the fish meat is cut into small pieces. Add shredded ginger, Sichuan pepper, dried chili pepper, then pour in rice wine and salt, gently grasp and mix evenly, marinate for more than 30 minutes, the longer the time, the more flavorful.

2.Separate the marinated fish pieces from the spices, don't throw away the spices, you can also use them, and prepare some green onions, ginger, garlic, peppercorns, and dried chilies.

3.Put oil in the pan, when it is 70% hot, fry the fish pieces until golden brown and crispy on both sides, and then set aside.

4.Leave the bottom oil in the pot to fry chives, ginger, garlic, Sichuan pepper, and dried chilies, and pour the spices of the pickled fish into the pot to stir-fry the fragrance.

5.Pour the fried fish back into the pan, cook in the rice wine, add soy sauce and sugar, stir-fry evenly, add a few drops of vinegar to the side of the pot before the pan, and sprinkle with some fried white sesame seeds to enhance the flavor of the fish.