Eating catfish has a great impact on physical health, what should I pay attention to?

Catfish is a particularly popular food for most people. In life, some people will choose to eat some catfish. Everyone knows that catfish tastes particularly delicious, so many people also fall in love with eating catfish. Today I would like to introduce to you some feelings about catfish.

Catfish is a particularly popular food for most people. In life, some people will choose to eat some catfish. Everyone knows that catfish tastes particularly delicious, so many people also fall in love with eating catfish.

Today I will introduce some of the catfish in the melon. What are the taboos for eating catfish? Let's get to know each other.

Catfish is good for medicine and food, and it is best stewed. The southern catfish is rich in mucus, and after slaughtering, it can be removed by scalding it with boiling water and washing it with water. Catfish can be harmful to the body if eaten with beef and sheep fat, beef liver, venison, or with nepeta.

When cleaning catfish, the eggs must be removed, because the catfish eggs are poisonous and cannot be eaten. Catfish is poisonous and must be cooked for a long time before it can be eaten, otherwise it will cause poisoning, and the main symptoms are abdominal pain, diarrhea.

Catfish can be eaten by the general population. Elderly, young, postpartum women and people with poor digestive function are most suitable; It is suitable for people who are weak, malnourished, lack of milk, difficulty urinating, and edema caused by water vapor. Catfish is a hair product, and people with chronic diseases and sores should be cautious when eating it.

And catfish eat with attention to cooking.

Pangasius is good for medicine and food, and it is best stewed; Mid-spring and mid-summer are the best seasons to eat. Southern catfish are rich in mucus. After slaughtering, it can be scalded with boiling water and rinsed with clean water to remove the mucus.

Catfish can be steamed, stewed, boiled in soup, braised and made into meatballs. When cleaning catfish, the eggs must be removed, because the catfish eggs are poisonous and cannot be eaten. Jilin people will boil eggs with catfish.

Consistent consumption can increase milk.

After the introduction of the article, I believe everyone knows something about catfish. It can be found that catfish itself is a very good food, so we can eat it more appropriately in our lives. It can be found that catfish also has many taboos when eating, and everyone needs to pay attention to it, so that they can eat healthier.

When eating catfish, first of all, we must have an understanding of how to eat catfish, catfish medicinal food is a good choice, and the best way to eat it is stewed, which is also the most helpful for our health. Due to the abundance of mucus on the surface of the catfish, after slaughtering, put it in boiling water and blanch it, and then wash it with water to remove the mucus and make the catfish taste more delicious. And when eating catfish, you must be careful about the taboos of matching, because catfish is eaten with sheep fat, beef liver, venison, or eaten with traditional Chinese medicine nepeta, which may be bad for health, so you need to avoid it when eating catfish.

At the same time, when we clean the catfish, we must remove the fish eggs, because the catfish eggs are poisonous and cannot be eaten, and if they are eaten, they will easily cause physical discomfort. Therefore, when cooking catfish, it must be boiled for a long time before it can be eaten, otherwise it will cause poisoning, and the symptoms are mainly abdominal pain and diarrhea.

In daily life, children, ** patients, pregnant women, are not suitable to eat, because some catfish have a little toxin, such as Egyptian catfish, in addition, do not eat too much, because eating too much catfish will cause diarrhea.

Eat catfish must avoid its eggs, catfish eggs are poisonous, accidental ingestion will cause vomiting, abdominal pain, diarrhea, dyspnea, and other serious will cause paralysis, so catfish is a precious nutritional product, has the effect of tonifying the yang, good urination, treating edema, etc., suitable for the elderly and children, weak and malnourished people to eat.

There is no negative effect on your regular eating of catfish according to the following analysis: Catfish nutritional analysis: Catfish is rich in nutrients such as protein and minerals, especially suitable for people who are weak and malnourished. Catfish is suitable for people: the general population can eat.

1.It is most suitable for the elderly, young and postpartum women and people with poor digestive function; It is suitable for people who are weak and weak, malnourished, lack of milk, unfavorable urination, and edema;

2.Catfish should be eaten with caution for patients with hair, chronic diseases and sores.

Catfish dietary therapeutic effect: warm, sweet taste, stomach and bladder meridians;

It has the effects of replenishing qi, nourishing yin, promoting lactation, appetizing and facilitating urination;

Catfish is a good product for lactation, and has the effect of nourishing yin and nourishing blood, replenishing qi, appetizing and diuretic, and is a necessary food for women's postpartum diet therapy and nourishment.

Catfish food restraint: catfish should not be eaten with beef and sheep fat, beef liver, venison, wild boar, pheasant, and Chinese medicine nepeta.

Catfish practice guidance: 1Catfish is good for medicine and food, and it is best to stew it; The best season between mid-spring and mid-summer is to eat;

2.The body surface of the catfish is rich in mucus, after slaughtering, put it in boiling water and scald it, and then wash it with water to remove the mucus;

3.Catfish can be used for steaming, stewing, boiling soup, braising soup, making meatballs, etc.

4.When cleaning catfish, be sure to remove the fish eggs, because catfish eggs are poisonous and cannot be eaten;

Catfish are said to eat plankton in the water, and the rotting corpses are raised, a bit like crayfish!

Catfish, scientific name catfish, is also known as bearded silver carp, sticky fish, pond lice fish, and raw larvae. The distinctive features of this fish are the scaleless body, the mucus surface of the body, the flat head and broad mouth, and the upper and lower jaws have four whiskers. The best season to eat pangasius is between mid-spring and mid-summer.

Catfish is not only rich in nutrients like other fish, but also has tender, delicious and rich meat, few spines, appetizing, and easy to digest, especially suitable for the elderly and children.

Efficacy: Catfish contains more protein and fat, which has a good therapeutic effect on people who are weak and malnourished.

Catfish is a good product for lactation, and has the effect of nourishing yin and nourishing blood, replenishing qi, appetizing and diuretic, and is a necessary food for women's postpartum diet therapy and nourishment.

Suitable for people: suitable for the general public.

It is especially suitable for the elderly, young and young, women after childbirth and people with poor digestive function.

Applicable amount: 150 200 grams each time.

The body surface of the catfish is rich in mucus, and after slaughtering the nails, put it in boiling water and blanch it, and then wash it with water to remove the mucus.

Health Traffic Light:

Catfish eaten with beef and sheep fat, beef liver, venison, or with traditional Chinese medicine nepeta, may be detrimental to health.

Catfish is also a waste, and those with tumors and sores should be cautious and it is best not to eat it.

1. Catfish is sweet in taste, warm in nature, has the effects of nourishing and invigorating qi, nourishing yin and appetizing, promoting lactation, and facilitating urination, and can be used for weakness, malnutrition, insufficient milk, unfavorable urination, edema, etc.

2. Catfish is rich in nutrition, like other fish, rich in nutrients, and the meat is delicate, contains more protein and fat, per 100 grams of fish meat contains grams of water, grams of protein, and contains a variety of minerals and trace elements. Catfish has a high protein content and low fat content, and in addition to containing amino acids necessary for human metabolism, it is also rich in a variety of inorganic salts and iron, calcium, phosphorus and various vitamins.

3. Appropriate: It is suitable for the general population, especially the elderly, young children, postpartum women and people with poor digestive function.

Don't: Catfish is warm, and patients with fever and sores should eat with caution.

4. The body surface of the catfish is rich in mucus, after slaughtering, put it in boiling water and blanch it, and then wash it with water to remove the mucus. When cleaning catfish, be sure to remove the fish eggs, because catfish eggs are poisonous and cannot be eaten; Some people believe that catfish is good for medicine and food, and it is best to stew it.

The meat of Xijiang pincer fish is firm and crispy, with few bone spurs"It is famous for its "delicious and crisp" and is one of the four major river freshness in Xijiang and Beijiang. In Shunde cuisine, the belly of the fish is usually used to fry the balls, the fish head is used for the tomb, and the tail is used for frying.

1. Steamed catfish with soy sauce: Steamed catfish slices with soy sauce are rich in flavor, beneficial and appetizing, which is a common practice in Cantonese cuisine.

2. Stir-fry Xijiang tongs: Fry the fish slices and fry the sauce, which tastes a little like eating eel, which is fatty, sweet and smooth, and has a rich taste.

Soup: Cantonese cuisine often uses catfish to make soup to achieve the effect of dietary therapy, such as black bean catfish soup (nourishing blood and replenishing deficiency), catfish pot peanut coat (nourishing blood and stopping bleeding), Chinese yam, wolfberry, longan and so on (strengthening the spleen, benefiting the kidneys and nourishing the heart), etc., these soups are not suitable for people with heat in the body.

Catfish can also be braised in braised catfish, stewed (garlic stewed catfish), stewed (catfish stewed eggplant, catfish stewed with tofu), made into a dry pot, etc., which can be selected according to personal taste.

Ingredients: 1 catfish (500g), 100g garlic, bell pepper, green onion, ginger, garlic, oil, light soy sauce, Zhuhou sauce, hoisin sauce, salt to taste.

Method: Chop catfish; Shredded peppers; Heat the oil in the pot, stir-fry the garlic, ginger and green onion, add the fish pieces and fry until slightly yellow, then add light soy sauce, Zhuhou sauce, hoisin sauce, shredded chili pepper, appropriate amount of salt and a small amount of water, and simmer over low heat until the fish is cooked and the garlic is rotten.

There is no harm in eating catfish and envy fish.

Catfish is rich in nutrition, with grams of water and protein per 100 grams of fish, and contains a variety of minerals and trace elements, especially suitable for people who are weak and malnourished.

In addition to the roe of the catfish has miscellaneous flavor and is not suitable for consumption, the whole body is a treasure, the catfish is a precious nutritional product, as early as in the history books have been recorded, can be comparable with shark fin, wild soft-shelled turtle, for the treasure of the fish. Its therapeutic effect and medicinal value are not possessed by other fish, and its unique strong bones and longevity effect are its unique highlights.