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Anonymous users2024-02-13My old couple just bought one, I forgot what brand it was, I heard that it was not bad, it cost more than 8,000.
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Anonymous users2024-02-12The working principle of the treadmill is: the treadmill is driven by the motor, so that people can passively run or walk at different speeds or slopes, the comfort of the exercise is greatly improved, and the physical impact of outdoor sports on the athlete due to unfavorable factors such as weather and environment is avoided, and the possibility of sports injury is reduced.
From the perspective of human strength, running and walking on an electric treadmill saves a pedaling and stretching action than ordinary running and walking. It is this that makes everyone who walks and runs on the electric treadmill feel very relaxed, which can make people run about 1 3 more distances than ordinary running, and the energy consumption is more than ordinary walking and running.
Precautions for purchase:
1. The comfort of the treadmill function: This mainly depends on whether the experience of using the treadmill is good.
2. The running area of the treadmill: This mainly affects the comfort of our running, and the treadmill with a large space is more comfortable to run, which can mainly refer to the width of the running board and the stability of the running board.
3. Whether the preset program meets the needs: Some data needs to be monitored at any time when we are running and exercising, whether these preset functions meet your own needs, and it is best to experience all the preset programs when experiencing the treadmill.
4. How safe is running exercise: The purpose of using the treadmill for exercise is for the health of the body, so the safety of the treadmill is something we must consider. Generally, the design of the treadmill armrest is convenient and comfortable, and whether the emergency stop button is easy to reach and flexible.
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Anonymous users2024-02-11Dear, hello, the ** range of home treadmills ranges from 1000 yuan to 5000 yuan, and high-end products ** may be higher. The following are the ** ranges of some common home treadmills on the market for your reference:- 1000 yuan to 2000 yuan:
The treadmill function in this section is relatively basic and suitable for beginners and light users. - 2000 yuan to 3000 yuan: The treadmill function in this ** range is relatively abundant and rich, which is suitable for moderate users.
3,000 yuan to 5,000 yuan: The treadmill function in this ** section is relatively advanced, which is suitable for high-intensity users and fitness enthusiasts. It should be noted that when buying a home treadmill, in addition to the best of the day, you also need to consider the quality, function, durability and other factors of the product.
The working principle of the treadmill is: the treadmill is driven by the motor, so that people can passively run or walk at different speeds or slopes, the comfort of the exercise is greatly improved, and the physical impact of outdoor sports on the athlete due to unfavorable factors such as weather and environment is avoided, and the possibility of sports injury is reduced. >>>More
The working principle of the treadmill is: the treadmill is driven by the motor, so that people can passively run or walk at different speeds or slopes, the comfort of the exercise is greatly improved, and the physical impact of outdoor sports on the athlete due to unfavorable factors such as weather and environment is avoided, and the possibility of sports injury is reduced. >>>More
It is recommended that you take a look at Yijian 8096, this home treadmill has a gym-level running feeling, and the 61cm large treadmill can support fast running and sprinting, so you don't have to worry about lack of space or shaking the fuselage.
1. Develop explosive exercises.
Explosive power is determined by two organic components, speed and power. Therefore, the following exercise methods can be adopted: 1. Deep jump, vertical jump; 3. Weight-bearing vertical jumping; 4. Squat and jump with weights; 5. Weight-bearing squats; 6. Weight-bearing lunge exchange jump. >>>More
Heel pain after running on a treadmill because you don't have the forefoot on the ground when you run, and you land with your foot on the ground after landing, which will vibrate your heel pain.