What to look out for in bile reflux gastritis?

The most important thing to pay attention to is that you must follow the doctor's instructions, drink medicine on time, and eat lightly, do not smoke and drink, and do not stay up late, and you can put your head higher when you sleep at night.

Be careful not to eat some spicy or cold food, don't eat some food that is not easy to digest, drink more millet porridge, and eat more stomach digesting tablets

What to do about bile reflux gastritisMany people in their lives suffer from bile reflux gastritis. So why exactly does this disease occur? At the same time, if we have this disease in our lives, is there any way to do it?

Today, I will give you a specific introduction to the finger roll mask and why we have bile reflux gastritis.

What to do about bile reflux gastritis1.At the same time, if we have this disease, what should we do**, in fact, generally speaking, bile reflux gastritis refers to the bile flowing into the stomach caused by it, so in fact, if this happens, we will have stomach inflammation, then generally speaking, it can be regulated by some means, then the first way is to eat food to regulate, in fact, if there is such a disease in life, you must eat some foods that are easier to digest, do not eat high-fat food, This is better for our digestive system.

2.The second is to do more sports in life, because the appropriate increase in sports can promote the digestion of our stomach and reduce the damage to the stomach, then the third is to take some drugs appropriately, and the fourth point is that in life, we can promote the peristalsis of our stomach and intestines, that is to say, we can do more sports in our lives, which is also good for our body, and at the same time can also increase our immunity.

1. Irregular diet: Since the gastrointestinal tract has its own physiological frequency (biological clock), it is generally advocated that the relative meal time should be stable.

2. Eating too fast or too full: Since the rate of gastrointestinal emptying is relatively fixed, when eating too fast or eating too much, the food cannot enter the intestine smoothly, which will also induce bile reflux.

3. Mental stress: The gastrointestinal tract is in a relatively "spasmodic" state during mental stress, which is not conducive to the emptying of food in the gastrointestinal tract and will also induce bile reflux.

Bile reflux gastritis is actually a disease in which bile reflux into the stomach occurs, causing damage to the gastric mucosa.

Or check it here first, and confirm that it is here professional**. Fear of harming the plate.

I also have it, usually drink more water on an empty stomach, drink some millet porridge, eat a few red dates a day, red dates and porridge are good, don't eat too much, expensive and insist, go to bed early and get up early, don't stay up late, it is recommended to eat a combination of Chinese and Western medicine**, treat it with a normal heart, don't have pressure, many doctors say that you can't eat garlic, but I recommend eating less if you eat raw garlic and there is no discomfort, because garlic can prevent cancer.

This problem should be taken seriously as a gastroenterology patient, I have already been a person, I was also depressed before I asked for help everywhere, and then I went to the professional gastroenterology department to check, and finally it was better. Hopefully, you'll be able to get out of this situation too!

Generally speaking, the main ** of gastritis is Helicobacter pylori infection, it is recommended that you have Helicobacter pylori examination, for Helicobacter pylori, you can usually supplement some functional probiotics such as Lactobacillus salivarius, Lactobacillus plantarum, Lactobacillus acidophilus, etc. to balance the pH value in the stomach, supplement the stomach with beneficial bacteria, balance the human intestinal flora, rebuild the gastric mucosal barrier, and improve the immunity to Helicobacter pylori. Probiotics have a protective effect on the stomach, and the amount of beneficial bacteria in the gastric juice is maintained, which can effectively exert the function of the stomach.