What tea is better to drink for spleen and stomach deficiency, and what tea to drink to strengthen t

1. Tangerine peel tea.

Tangerine peel has the effect of regulating qi and strengthening the spleen, and is often used for spleen and stomach qi stagnation. Among them, it is especially suitable for those with spleen and stomach qi stagnation, abdominal distension and pain, nausea and vomiting, and diarrhea in cold and damp resistance.

2. Ginger Su tea.

Ginger Su tea has a good effect on dispelling wind and cold, and has a good conditioning effect on the stomach. If you have a cold or stomach pain and bloating in winter, then taking some ginger su tea can be a good way to restore your health.

3. Tea with stomach and spleen.

It has the effect of dehumidifying and guiding stagnation, harmonizing the spleen and stomach, and patients with spleen and stomach disorders that cause stomach distension and sluggishness can drink more.

4. Jasmine tea.

Jasmine has a sweet and spicy taste, warm nature, can help stomach digestion and absorption, relieve stomach pain, and has a good effect on diarrhea and abdominal pain. Therefore, jasmine tea is known as a stomach protection tea, which has the effect of calming the nerves and calming people, which can make people feel comfortable, thereby calming and relieving tension.

5. Barley tea.

Barley tea has the function of calming the stomach and quenching thirst, quenching thirst and removing heat, and turning grain food, which is conducive to food digestion, and can also benefit the color and treasure five organs, and the flower language digestive yeast of barley is incomparably matched. In winter, it is suitable to drink more barley tea.

6. Osmanthus tea.

The ancients said that cinnamon is the length of a hundred medicines, so the wine made from osmanthus can achieve the effect of drinking a thousand years of life. Osmanthus is warm, spicy, enters the lungs, large intestine meridian, decoction, tea or soaked in wine to take it internally, has the effect of dissipating cold in warmth, warming the stomach and relieving pain, dissolving phlegm and dispersing stasis, and has a certain effect on loss of appetite, phlegm cough and asthma, hemorrhoids, dysentery, and abdominal pain in menstruation.

1. Drink rose tea if you have a bad spleen and stomach.

Roses are warm in nature, and regular drinking is essential for improving spleen and stomach deficiency.

It is also very helpful, especially suitable for women, and can also soothe the liver and regulate qi, invigorate blood and beautify, and soak 5-8 cloves of water every day. However, women should not drink it during menstruation, because it has the effect of invigorating blood and will increase menstrual blood loss.

2. Drink tangerine peel tea if you have a bad spleen and stomach.

Traditional Chinese medicine believes that tangerine peel is warm and has the effect of dissipating cold in temperature, and can be soaked in water with 5-10 grams for long-term persistence, which is also very helpful for improving spleen and stomach deficiency and cold.

In fact, to improve spleen and stomach deficiency and cold, add 3-5 jujubes to rose or tangerine peel tea, the effect is better. Jujube is warm and is also a good auxiliary food for spleen and stomach deficiency, but jujube should be torn open and soaked in water, so that more nutrients are precipitated and the nourishing effect is better.

3. Drink osmanthus tea if you have a bad spleen and stomach.

Osmanthus is a very fragrant flower, many people in life like the aroma brought by osmanthus, it can not only make a variety of delicacies, but also can be dried to make dried osmanthus for tea. Osmanthus is warm, with the effect of dissipating cold in the warmth, warming the stomach and relieving pain, so people with spleen and stomach deficiency or poor spleen and stomach function can drink some osmanthus tea appropriately to warm the stomach.

4. Drink barley tea if you have a bad spleen and stomach.

Method: Barley is fried and then soaked in water, and taking it every day can play a role in nourishing the stomach. Barley malt.

It is cool, sweet and salty, and returns to the spleen and stomach meridians.

It has the effect of invigorating qi and widening, quenching thirst and removing heat, and has the effect of returning milk; It is good for nourishing fatigue, strengthening the pulse and benefiting the skin, enriching the five organs, digesting grain food, stopping diarrhea, widening the intestines and improving water, urine drenching pain, and indigestion.

Satiety and bloating have obvious curative effects.

5. Drink jasmine black tea if you have a bad spleen and stomach.

Method: 3 grams of jasmine black tea. Put the jasmine tea directly into a cup and brew it with boiling water for 2 minutes. 30 minutes after eating, you can drink a small amount frequently. It has the effect of refreshing and digesting, and is suitable for people with low energy and poor appetite.

If you have a bad spleen and stomach, you can't drink any tea.

1. White tea. White tea is relatively rare, but it can't be drunk too much, it is cool, and it is not suitable for people with cold stomachs.

2. Herbal tea. In today's fast-paced life, herbal tea is the favorite of many people, because herbal tea is "very cold" and not good for people with stomach problems. Therefore, try to drink as little as possible.

3. Yellow tea. Such as Junshan silver needle.

It is also cold, and it is not suitable for people with cold stomachs. However, yellow tea is also rare on the market, such as Junshan silver needle, the yield is very small, and it is difficult to see.

4. Raw Pu'er.

Many people think of Pu-erh tea.

It is very effective for the body, Pu'er is divided into two kinds of raw tea and cooked tea, if your stomach is not good, it is better not to drink too raw, drink cooked to nourish the stomach.

Black tea bar This fermentation is good and suitable for health care.

**18 crossing, all kinds of tea are available.

The spleen and stomach are weak, the qi and blood are not smooth, 1 cup of tea is used to warm the spleen and stomach, and the body is healthy and young!

1. Hawthorn honey tea.

Method: 30 grams of fresh hawthorn and an appropriate amount of honey. Grind the fresh hawthorn fruit and remove the seeds, brew the pulp with boiling water for 15 minutes, then filter the juice, and then add honey according to personal taste.

2 doses per day instead of tea. It has the effect of eliminating food and accumulation, strengthening the spleen and stomach, and is suitable for people with weak spleen and stomach.

2. Jujube tea.

Method: Choose a good quality jujube, rinse it with water, then cut it into small pieces, brew it with hot water, and drink it after a few minutes when the tea is slightly cooler. The brewing method of jujube tea is very simple and the taste is relatively good, so friends with poor spleen can choose to drink jujube tea if they are usually busy.

Jujube tea can not only achieve the effect of strengthening the spleen and stomach, but also nourish blood and beauty, because jujube contains a lot of vitamins, so it has great benefits for people. When drinking jujube tea, you should pay attention to the dosage and don't drink too much, because the sugar content of jujube is relatively high. After drinking the tea, the jujubes soaked in water are eaten together.

3. Woody black wheat drink.

Method: 6 grams of woody fragrance, 15 grams of wheat winter, 10 grams of black plum, add water and fry for 10-15 minutes to drink. It is suitable for patients with atrophic gastritis, and has the function of nourishing the stomach and relieving pain.

4. Ginger black tea.

Method: Put the chopped ginger and an appropriate amount of brown sugar together in a cup, add an appropriate amount of boiling water, cool and drink. Ginger black tea can play a role in strengthening the spleen and stomach, and can also help prevent colds and relieve rhinitis symptoms.

5. Astragalus red dates and wolfberry tea.

Method: 15g of astragalus, 15g of wolfberry, 15 red dates, appropriate amount of honey. Prepare the ingredients and bubble to wash.

Add water to the casserole, add astragalus, red dates, and wolfberries. Bring to a boil over high heat, turn to low heat and simmer for 1 hour. Strain out the tea juice with a strainer, add honey and mix well to drink.

Black tea. I also know a kind of tea that I have to make myself: lotus seeds, longan, lily and red dates boiled and drunk together.

To nourish the stomach, you must first strengthen the spleen