I am afraid of cold in winter, is it useful to drink black tea, is Tieguanyin good?

Ten functions of Tieguanyin: 1. The anti-aging effect of Tieguanyin.

2. The anti-cancer effect of Tieguanyin.

3. The anti-arteriosclerotic effect of Tieguanyin.

4. Tieguanyin's anti-diabetic effect.

5. Tieguanyin's ** bodybuilding effect.

6. Tieguanyin's role in the prevention and treatment of dental caries.

7. Tieguanyin's bactericidal and antidiarrheal effect.

8. Tieguanyin's heat-clearing and fire-reducing effect.

9. Tieguanyin's refreshing and contemplative effect.

10. Tieguanyin's decanting and anti-smoking effect.

The four effects of Tieguanyin).

Relieve sleepiness, relieve heat, eliminate food, beauty.

In winter, the sky is cold and the ground is frozen, everything is dormant, the cold evil strikes people, the physiological function of the human body decreases, and the yang qi gradually weakens"In the cold winter, all life was closed, and the physiological activities of the human body were inhibited. The way of health preservation is to keep warm from the cold", so black tea is the best quality for drinking tea in winter.

Black tea is sweet and warm, which can nourish the body's yang energy; Black tea is rich in protein and sugar, which can enhance the body's ability to resist cold, and can also help digestion and remove greasy. Black tea is fully fermented during the processing process to oxidize the tea tannins, so it is also called fully fermented tea. After oxidation, fresh tea leaves form red oxidation polymerization products ---theaflavin, thearubigin, theabrownin, some of these pigments are dissolved in water and brewed to form a red tea soup.

The famous traditional gongfu black tea products include Huhong, Yihong, Ninghong, Minhong, Taihong, and Qihong, which are famous for Qihong in Qimen County, Anhui Province. To brew black tea, it is advisable to brew it with freshly boiled water and put a lid on it to avoid releasing the fragrance. It is common for the British to drink it"Afternoon tea" is customary, often blending Qi red and Indian black tea, and then adding milk and sugar to drink.

In some places in China, there is also the habit of adding sugar, milk and sesame seeds to black tea, which can not only generate heat and warm the abdomen, but also add nutrition and strengthen the body. Black tea is warm, green tea is cold, and oolong tea (Tieguanyin) is neutral. It is a good choice to drink black tea in winter, while Tieguanyin is suitable all year round.

It is best to choose herbal teas such as plum blossom, jasmine, rose, moon flower, saffron, etc.

It's good to drink black tea to warm your stomach in winter. Tieguanyin is cold.

Tieguanyin can be drunk all year round, but the best time to drink Tieguanyin is autumn. However, with the change of market demand, Tieguanyin has also derived different fragrance types, and different fragrance types are suitable for different seasons.

Winter drink aged fragrance type Tieguanyin.

Suitable for winter drinking.

In winter, the climate is dry, the air humidity is low, and it is easy to catch fire. The fire-lowering effect of the Chenxiang Tieguanyin is unique and particularly prominent, which is also recognized by everyone. According to traditional Chinese medicine, aged Tieguanyin has the effects of **, lowering lipids, lowering blood pressure, aiding digestion, clearing heat and reducing fire, and anti-arteriosclerosis.

However, in the sales area of the aged Tieguanyin, tea customers pay more attention to its health care effect of clearing heat and reducing fire, so the winter when it is easy to catch fire has become the peak season for the sales of aged Tieguanyin.

The efficacy and function of Tieguanyin.

1. The polyphenolic compounds in Tieguanyin can prevent excessive oxidation, and purine alkaloids can indirectly play a role in scavenging free radicals, so as to achieve the purpose of delaying aging.

2. The catechins of Tieguanyin species have strong anti-carcinogenesis activity. In addition, vitamin C and vitamin E in Tieguanyin can block the synthesis of carcinogens - nitrosamines, which have a greater effect on the prevention and treatment of cancer.

3. The tea polyphenols and vitamins in Tieguanyin can not only reduce blood cholesterol, but also significantly improve the ratio of high-density lipoprotein to low-density lipoprotein in the blood, caffeine can relax blood vessels, speed up breathing, reduce blood lipids, and have a certain effect on the prevention and treatment of cardiovascular and cerebrovascular diseases such as coronary heart disease, hypertension, and arteriosclerosis.

4. Regular drinking of tea can timely supplement vitamin B1, pantothenic acid, phosphoric acid, methyl salicylate and polyphenols in the human body can prevent the occurrence of diabetes, reduce blood sugar and urine glucose to little or completely normal for patients with moderate and mild diabetes, and reduce blood sugar and urine sugar for patients with severe diabetes.

5. Tieguanyin is rich in fluoride, while the amount of fluoride in general food is very small. About 40 80% of the fluoride in Tieguanyin is dissolved in boiling water, which is easy to combine with the calcium in the teeth to form a layer of calcium fluorophosphate on the surface of the teeth, which plays a role in preventing acid and caries.

6. Tieguanyin contains tea polyphenol compounds, which can relax the tension function of the intestine and ease the intestinal movement after entering the gastrointestinal tract. At the same time, it can make intestinal protein coagulation, because the bacteria themselves are composed of protein, after the tea polyphenols and bacterial proteins meet, the bacteria will die, which plays a role in protecting the gastrointestinal mucosa, so it has the effect of enteritis.

Suitable. Because Tieguanyin is a semi-fermented tea, it is neutral and suitable for drinking all year round. Benefits of drinking Tieguanyin in winter:

1. High nutrition, ** value

Tieguanyin is rich in amino acids, vitamins, minerals, tea polyphenols and alkaloids, with a variety of nutritional and pharmacological components, with health care functions.

2. Improve mood

Tieguanyin belongs to the high-fragrance type of tea, especially the graceful natural orchid fragrance, drink some appropriately, help people maintain a happy mood, empty the accumulated bad mood in time, and eliminate the causes of bad emotions such as annoyance.

3. Warm the stomach and reduce fire

In winter, the air humidity is low, the climate is relatively dry, and people exercise less, and eat more fishy food, sleep is not good, the body is easy to stagnate, resulting in fire, and people with weak physique are prone to mouth ulcers. Drinking some Tieguanyin warms the heart and stomach, helps to supplement a variety of amino acids, vitamin C and other trace elements required by the human body, and plays a role in facilitating, reducing fire, and reducing inflammation.

However, drinking Tieguanyin in winter is particular, everyone try not to drink too strong Tieguanyin, the brewing time is too long, it will soak out too many substances that are not conducive to human health, and it will also affect the taste.

In the south, you can drink Tieguanyin in winter, and there is no seasonal restriction on the drinking of Tieguanyin tea. Long-term drinking of Tieguanyin can prevent the oxidation of unsaturated fatty acids in the human body and delay aging; However, you should not drink Tieguanyin after meals, as it will cause damage to the liver.

Drinking more Tieguanyin can also prevent the oxidation of unsaturated fatty acids in the human body and delay aging, because the polyphenolic compounds contained in Tieguanyin can effectively prevent the excessive oxidation of unsaturated fatty acids, which can prolong the growth and development of cells, so as to achieve the effect of delaying aging.

Tieguanyin, like other teas, cannot be eaten immediately after a meal. Because Tieguanyin contains a large amount of tannic acid, it can synthesize an astringent target acid protein with protein, which can slow down intestinal peristalsis, easily cause constipation, and increase the toxic effect of toxic substances on the liver, thereby causing fatty liver.

Tieguanyin is a symbolic tea system in the oolong, belonging to the neutral tea of half alcohol, so it is suitable for all ages, and is more suitable for everyone, especially in winter, when the temperature drops, many people are very prone to various diseases such as spleen and stomach deficiency, fever and cold. Drinking a cup of Tieguanyin, not only warms up, but also keeps you healthy, why not give it a try?!

1.The average temperature in winter is low, the frequency of gas mobility is low, the air pollutant discharge and diluent are not immediate, and the haze weather, drink more Tieguanyin, which is beneficial to reduce swelling and remove toxins, and slowly prevent and alleviate chronic bronchitis, asthma, myocardial infarction and other diseases caused by haze weather.

2.In winter, the temperature difference between morning, noon and evening is large, many people neglect to exercise, reduce physical fitness, and are very prone to fever and cold, high fever, drink more Tieguanyin, not only can be happy mood, relieve the heart lock, and can fill a variety of vitamins, maintain human body functions, anti-freezing and warm.

3.In winter, especially in North China, it is necessary to use radiators, and the physical fitness is very easy to get swollen and sore gums, drink more Tieguanyin, which can not only fill a variety of carbohydrates, vitamin C and other nutrients that the human body must have, but also have a good effect on convenience, fire and swelling.

2. How to drink Tieguanyin in winter.

1.The light fragrance type and the strong fragrance type are combined to drink.

Drinking tea depends on your own emotions, and drinking tea also depends on your own health status. Because of the different processing technology characteristics, the fragrant Tieguanyin and the strong fragrance Tieguanyin show different taste characteristics and the role of health preservation, such as: the fragrant Tieguanyin has a high flavor and pure taste, and the taste is light, which is conducive to nourishing yin and reducing fire, helping digestion and cough and phlegm; The strong fragrance type of Tieguanyin has a strong flavor, authentic taste, soft and sweet, which is beneficial to the human body and improves qi and blood.

Therefore, the appropriate posture of drinking Tieguanyin in winter should be a combination of light fragrance and strong fragrance.

2.Tieguanyin is paired with pure honey, osmanthus trees and other foods.

Winter is a very careless season, and many people hide at home to minimize going out when they are afraid of the cold. At this moment, according to the basic drinking Tieguanyin, it is very easy to "taste tired" in the long run, at this time, why not change some fancy, add foods such as pure honey, osmanthus trees, etc., it is very easy to enrich the taste of Tieguanyin, and enhance the health and health use value of Tieguanyin.

Tieguanyin belongs to oolong tea, which is good for the body, and there is no problem to drink it in winter.

In winter, the temperature is low, the cold is heavy, the physiological function of the human body is reduced, the yang energy is weakened, and the requirements for energy and nutrition are high. The way of health preservation is more expensive than keeping warm and improving disease resistance, so it is advisable to drink black tea such as Qihong and Yunnan red and black tea such as Pu'er and Liubao. Black tea is sweet and warm in nature, rich in protein, drinking it in winter, can nourish the body, good at storing yang energy, generating heat and warming the abdomen, so as to enhance the body's ability to adapt to the winter climate.

Tieguanyin is also rich in protein, can strengthen the body, Tieguanyin dry tea is black, after brewing the leaves are red soup, mellow dry and warm, can add milk, sugar, aroma does not change. In addition, in winter, people's appetite increases, and the consumption of greasy food increases, and drinking black tea can also remove greasy, appetizing, and help health, so that the human body can better adapt to the changes in the natural environment. Black tea has an almost black tea effect.

We can all drink more Tieguanyin, especially in winter, drinking more Tieguanyin can help us achieve the effect of warming the stomach, and can also effectively help us prevent colds, and we can also add some rock sugar to Tieguanyin, which can more effectively improve the taste and deliciousness of Tieguanyin.

Drink black tea in winter and green tea in summer, so Tieguanyin.

Summer is generally more suitable for drinking green tea, and Tieguanyin can also do it, but Tieguanyin in Fujian belongs to oolong tea (also known as green tea). Green tea is a non-fermented tea, and the tea is cool, which is more suitable for drinking in summer. Black tea and ripe pu are fermented teas, which are warmer and more suitable for drinking in winter and can warm the stomach.

Of course, different people's physique is different, and you should also choose according to your physique, taste, age, etc.

However, if you have stomach problems, you still tend to choose black tea to warm your stomach and nourish your stomach;

Tieguanyin belongs to green tea, which can be drunk all year round, rich in tea polyphenols, and has the effect of scavenging free radicals and preventing cancer.

Black tea is not easy to drink too much because of its coolness. It's still Tieguanyin.

Black tea is suitable for drinking in winter, and it is easy to get angry in summer.

It's okay not to drink it, of course, drink more, it's fine.

From the perspective of nutrition and hygiene, the tea soup is exposed to the air, and it is easy to breed spoilage microorganisms after a long time, which makes the tea soup spoiled. In addition, the tea soup is left for a long time, and the nutrients such as tea polyphenols and vitamin C are easily oxidized and reduced. Therefore, although overnight tea is harmless, it is generally better to drink it as it is brewed.

Overnight tea has lost most of its vitamins due to a long time, and the proteins and sugars in the tea soup will become nutrients for bacteria and molds to multiply, so people usually think that overnight tea cannot be drunk. In fact, overnight tea that has not deteriorated can not only be drunk, but also has the following health benefits:

Anti-cancer and anti-oxidation: Tea will turn reddish-brown after being left for a long time, which is due to the oxidation of tea polyphenols into reddish-brown tea pigments. Studies have shown that tea polyphenols and tea pigments have strong anti-cancer and antioxidant effects, although the content of vitamin C in overnight tea is greatly reduced, but it still has anti-disease effects.

Hemostasis: Overnight tea is rich in acids, which can stop capillary bleeding. If you suffer from stomatitis, tongue carbuncles, eczema, bleeding gums, etc., you can rinse your mouth with overnight tea**. Sores and abscesses, **bleeding can also be bathed.

Eye-catching: The tea polyphenols in overnight tea have antibacterial and anti-inflammatory effects, and if red threads appear in the eyes, you can wash them with overnight tea several times a day.

Anti-itching: Wash your hair or wipe your body with warm overnight tea, the fluoride in the tea can quickly relieve itching, and can also prevent eczema.

Hair growth: Wash your hair with overnight tea, which also has the effect of hair growth and dandruff. If you think your eyebrows are thin, you can use a brush dipped in overnight tea every day to brush your eyebrows, and after a long time, your eyebrows will naturally become thick and shiny.

Solid teeth cleaning: After the fluoride in the tea and the enamel of the teeth are calcified, it will enhance the resistance to acidic substances and reduce the occurrence of tooth decay; Fluoride can also eliminate plaque, and it is best to rinse your mouth with tea two or three minutes after eating.

In addition to bad breath: tea contains essential oils, the smell is fragrant, before and after brushing teeth in the morning or after meals, gargle a few mouthfuls of overnight tea, which can make the breath fresh, and often rinse your mouth with tea can eliminate bad breath.

Sunscreen: **If you are sunburned by the sun, you can gently wipe it with a towel dipped in overnight tea. Because tannic acid has an astringent effect on **, the flavonoid compounds in tea also have an anti-radiation effect.

Remove smell and oiliness: Overnight tea also has a strong effect of removing fishy gas and oiliness, and it feels refreshing to wash your hands after eating shrimp and crabs.

When using overnight tea, it should be done in a way that does not spoil (spoils). The temperature is high in summer, and the tea is easy to rancidity, if it is left for more than 24 hours, it is best not to drink it, otherwise it will cause diarrhea.