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Purple rice is one of the indispensable nutrients for confinement mothers, purple rice has the effect of nourishing blood, can help the human body store calories, help to recover physical strength after childbirth, and purple rice is warm, which helps milk secretion.
The iron in purple rice can maintain the balance of iron in the body, which has certain effects on improving children's mental state, making concentration, preventing and treating iron deficiency anemia, promoting development, enhancing disease resistance, preventing fatigue, and restoring good blood color. The calcium in purple rice can ensure the balance of calcium in the body, which has a certain effect on the prevention of colon cancer, the prevention and treatment of menopausal osteoporosis, the prevention and treatment of muscle spasms, the reduction of blood pressure, the protection of bones and teeth from lead poisoning, the maintenance of strong bones and healthy teeth, and the alleviation of insomnia.
Purple rice has the effect of nourishing blood and qi, warming the spleen and stomach, and has a certain effect on stomach cold pain, thirst, frequent nocturia and other symptoms. In addition, the glutinous purple rice grains are large and plump, with strong viscosity, and eating after steaming can restore broken bones. Moreover, the purple rice is fragrant, oily, soft and delicious, with high nutritional value and medicinal value, and has the effects of blood tonic, spleen, rational and neurasthenia.
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You can drink purple rice porridge after giving birth, and it is very good to drink purple rice porridge, because purple rice porridge can nourish yin, nourish blood, warm the spleen and stomach, and also contain a variety of nutrients, minerals and trace elements, it is recommended that you drink more purple rice porridge after giving birth.
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Yes, purple rice belongs to the glutinous rice category, which has a good tonic effect, and is often called blood tonic rice and longevity rice. Contains lysine, tryptophan, vitamin B1B2, folic acid, protein, iron, zinc, calcium, phosphorus and other mineral elements, which can nourish blood, invigorate qi and warm the spleen and stomach, and help milk secretion to improve sleep quality.
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Women can eat purple rice during confinement.
Purple rice is much higher in protein than ordinary brown rice, contains a variety of amino acids necessary for the human body, as well as a variety of trace elements, which is helpful for postpartum recovery.
What are the benefits of eating purple rice during confinement.
It has the effect of replenishing blood.
Calories can be stored, which allows postpartum women to speed up the recovery of the body.
It also has a stimulating effect on milk production in postpartum women.
Precautions for eating purple rice.
People with diabetes, bad stomach, ** are not recommended to eat purple rice.
Purple rice and mung beans are mutually reinforcing, and eating them together can be harmful to human health.
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Can mothers eat purple rice during confinement?Women can eat purple rice during confinement.
Purple rice is much higher in protein than ordinary brown rice, contains a variety of amino acids necessary for the body's shielding, as well as a variety of trace elements, which is helpful for postpartum recovery.
What are the benefits of eating purple rice during confinement. It has the effect of replenishing blood.
Calories can be stored, which allows women who have produced and sold reeds to speed up their recovery.
It also has a stimulating effect on milk production in postpartum women.
Eating purple rice is a matter of attentionPeople with diabetes, bad stomach, ** are not recommended to eat purple rice.
Purple rice and mung beans are mutually reinforcing, and eating them together can be harmful to human health.
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