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As a food adjunct, cooking wine has the effect of increasing the taste of food and is deeply loved by the public. Some pregnant women also use cooking wine to supplement their food during pregnancy. So can pregnant women eat cooking wine?
1. Pregnant women can eat cooking wine, but if you want to add a small amount of cooking wine, pregnant women have no effect, but the ingredients containing alcohol in cooking wine will have an impact on the body of pregnant women, which will make pregnant women in a state of excitement, so it will also affect the sleep state of pregnant women at night, resulting in frequent insomnia, dreams, memory loss, which is very unfavorable to the body of pregnant women, and even hinders the intelligence of the fetus.
2. Because cooking wine contains alcohol, alcohol can be absorbed by the fetus through the placental barrier, if the pregnant woman consumes too much cooking wine, it will damage the brain cells of the fetus, which will cause the fetus to stop brain development in the pregnant woman's belly, resulting in mental retardation. At the same time, alcohol can also reduce the blood supply to the placenta, preventing the fetus from absorbing glucose and vitamins from the pregnant woman's body, and it lacks nutrients and cannot develop normally.
3. During pregnancy, pregnant women eat excessive cooking wine, which will produce the effect of blood circulation and stasis, resulting in red miscarriage or premature birth of pregnant women. When cooking food, other auxiliary products can be used instead of cooking wine.
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You only need to add a little cooking wine when you make soup, and in the process of making soup, it has almost volatilized, and some fishy smell is taken away in the process of cooking wine volatilization, so adding some cooking wine when making soup can be eaten by pregnant women.
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Pregnant women can eat hot dishes made with cooking wine, but they should not eat too much.
Because the alcohol in the cooking wine can be volatilized during the cooking process, eating the hot dishes made with cooking wine will not have much impact on the growth and development of the fetus.
Pregnancy recipe: Steamed sea bass
Ingredients: 250 grams of sea bass, 10 grams of sand kernels, 10 grams of ginger, cooking wine, refined salt, sesame oil, and monosodium glutamate.
Method: 1. Mash the sand kernels, cut the ginger into fine grains and put them into the belly of the sea bass, and put them in a bowl.
2. Add cooking wine, refined salt, sesame oil, monosodium glutamate and water, and steam in a steamer. Eat as a dish or snack, eat meat and drink soup.
The best foods to stay away from during pregnancy are:
1. Alcoholic beverages, strong tea, coffee.
It is necessary to abstain from alcohol during pregnancy, even if it is a beer with a relatively low alcohol content and red wine with a certain antioxidant effect on the human body. Strong tea and coffee contain caffeine, which should be avoided as much as possible, and if you can, you can't drink it.
2. High-sugar foods.
Therefore, you can choose fresh fruits as an after-meal snack, and it is best to drink plain water for hydration.
3. Frying, frying, smoking and baking food.
Frying, frying, smoking, and roasting are high in fat, which is easy to increase the energy intake of pregnant mothers and gain weight too quickly.
4. Fresh imitation slow vegetables.
Stale dishes include long-standing vegetables and pickled sauerkraut, kimchi, capers, pickles, etc.
The above content reference: People's Daily Online - It is best to stay away from 5 foods during pregnancy Which round recommended nutritional recipes during pregnancy.
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You can eat cooking wine when you are pregnant, but you should eat it sparingly.
Cooking wine is a common auxiliary material for cooking in daily life, and the alcohol concentration in cooking wine is generally low, and the main components of cooking wine are sugar and rice wine. When making ingredients, adding cooking wine appropriately can play a role in seasoning and removing fish, but because cooking wine contains a small amount of alcohol, you should avoid adding too much when making ingredients and try to eat as little as possible.
When making meat food, if you feel that the taste is fishy and affects the taste, you can also remove the fishy smell of the food and improve the taste of the food by adding ginger, green onions, garlic and other ingredients appropriately.
Correct sleeping position for pregnant women
1. Lying on the left side is the correct sleeping position for pregnant women. Pregnant women sleep in the correct position, which will infiltrate and make pregnant women sleep peacefully.
2. Generally, the heart is on the left side, so it is best to lie on the right side when sleeping, because this can reduce the pressure on the heart, but pregnant women are just the opposite.
3. Pregnant women can take the left side sleeping position, which can reduce the right rotation of the uterus and relieve uterine discomfort, which is beneficial to the growth of the fetus and the delivery of pregnant women.
The above content reference: Health - Can you eat cooking wine when pregnant.
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In the process of pregnancy, pregnant women need to be cautious about eating cooking wine, especially in the early stages of pregnancy, try not to eat, mainly because the ingredients of cooking wine contain alcohol, although the alcohol content is relatively small, but it will still have a slight impact on the fetus, in addition to alcohol will make pregnant women mentally in a state of excitement, it will affect the sleep state at night, and even lead to insomnia and dreams in pregnant women, which is not conducive to the health of pregnant women and fetuses.
If pregnant women are worried that the alcohol contained in cooking wine will affect the health of the baby, they can increase the cooking time a little, use high temperature to volatilize the alcohol, and reduce the impact of cooking wine on the fetus.
In fact, cooking wine has relatively little impact on pregnant women, and alcohol and alcoholic drinks are absolutely not allowed to be touched by pregnant women, because even if pregnant women drink a small amount or drink occasionally, as long as the alcohol enters the human body, it may be absorbed by the fetus through the placenta, causing great damage to the fetus, so if a pregnant woman accidentally drinks alcohol, it is best to drink a small amount of water as soon as possible to promote metabolism, discharge alcohol, and reduce damage.
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In general, cooking wine contains alcohol, which has a detrimental effect on the growth and development of the fetus. Therefore, pregnant women should try not to eat cooking wine stir-fry during pregnancy.
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Pregnant women can eat fish made of cooking wine, but pay attention to the appropriate amount, cooking wine can help remove the fishy smell of fish, play a role in seasoning, and can also promote the appetite of pregnant women, but pay attention not to put too much cooking wine, otherwise it will affect the growth and development of the fetus.
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Alcohol cannot be put in. Cooking wine is actually an excellent seasoning of a kind of ingredients, in life to make some meat and fishy ingredients will choose to add some cooking wine, can play a good role in the fishy, but in ordinary life when eating cooking wine also need to pay attention to some food taboos, so let's take a look at whether pregnant women can eat cooking wine in life, and whether pregnant women will have any adverse effects on their health after eating cooking wine? Let's take a look.
Can pregnant women eat cooking wine.
It is not recommended for pregnant women to eat cooking wine, because although cooking wine can play a certain role in seasoning, try to do a small amount or do not go to Tianjie in the diet of pregnant women, because cooking wine will contain a certain amount of alcohol content, with a certain anesthetic effect, but pregnant women will be adversely affected by the mental state of pregnant women after eating, and if there is mental excitement, it will have a serious adverse impact on the daily work and rest of pregnant women. Moreover, if pregnant women consume too much cooking wine in life, they will also have obvious insomnia and dreams or memory loss, so it is not recommended to consume cooking wine in ordinary life, whether it is for their own physical health problems or the growth and development of the baby.
It is not recommended for pregnant women to eat cooking wine, because although cooking wine has a certain effect of removing fishy seasoning, but for pregnant women, it is easy to have insomnia and dreams after eating cooking wine, which has a great adverse impact on the growth and development of themselves and the fetus, so it is not recommended for pregnant women to consume cooking wine in life.
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In the process of pregnancy, pregnant women need to be cautious about eating cooking wine, especially in the early stages of pregnancy, try not to eat, mainly because the ingredients of cooking wine contain alcohol, although the alcohol content is relatively small, but it will still have a slight impact on the fetus, in addition to alcohol will make pregnant women mentally in a state of excitement, it will affect the sleep state at night, and even lead to insomnia and dreams in pregnant women, which is not conducive to the health of pregnant women and fetuses.
If pregnant women are worried that the alcohol contained in cooking wine will affect the health of the baby, they can increase the cooking time a little, use high temperature to volatilize the alcohol, and reduce the impact of cooking wine on the fetus.
In fact, cooking wine has little impact on pregnant women, alcohol and alcoholic drinks are absolutely not allowed to be touched by pregnant women, because even if pregnant women drink a small amount or drink occasionally, as long as they enter the human body, they may be absorbed by the fetus through the placenta, causing great damage to the fetus, so if a pregnant woman accidentally drinks alcohol, it is best to drink a small amount of water as soon as possible to promote metabolism, discharge alcohol, and reduce harm.
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OK. When the cooking wine is boiled in the pot, it will volatilize and become pregnant, and you can drink the soup stewed in cooking wine.
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Pregnant women can't drink alcohol Drinking harms the normal development of the child But there is no problem with stewing soup with ** rice wine, rice wine, cooking wine (all low-alcohol wine and very small amounts).
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It can be eaten, because the ethanol in the cooking wine has evaporated during the process of stewing chicken, and it has no effect on the human body, so pregnant women can eat it.
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In the early stages of pregnancy, it is best not to eat too spicy food, and there must be cooking wine in the cooking wine soup, which cannot be volatile, and it is recommended that it is the best snack to be able to eat.
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A small amount of cooking wine is generally harmless, and it is a low-alcohol wine that relieves fishy seasoning wine
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