MM who has been studying hard every night should protect the eyes with increasing dark circles

1: After washing your face every night, then apply it once with hot water, then change to cold water, do not use ice water, alternate hot and cold for 4 to 5 minutes.

2: Two to three times a week, take the cucumber and apply it to the dark circles for 15 minutes, and then change to a fresh one for another 15 minutes, during which the eyes should be fully relaxed.

3: If you have the conditions, you can take the eggs and roll them gently in the dark circles every week, the temperature is suitable, and it should not be too hot.

4: Drink half a cup of honey water before going to bed (there are many benefits of honey: sweet things can improve sleep quality, especially for people who often stay up late, in addition, honey helps to defecate, and drinking half a cup will not make the body puffy or fat).

I don't know if my own personal experience will be useful to you, but I can try it.

I'm also in this situation, don't worry, it's actually very simple, my personal experience is to cut two slices of apples around the eyes every day, about 15 minutes, break the vitamin e gel pills before going to bed at night, and then evenly apply them around the eyes, there is a significant improvement after a month, but can't**, after all, do you still have to rely on sleep to beautify

If conditions allow, you can try to use the green tea you have drunk, find a piece of gauze, wrap the green tea, put it in the refrigerator, and use it to ice your eyes when you wake up in the morning, it works well.

The formation of dark circles is related to the following factors: lack of sleep, excessive fatigue, so that the eyelids do not get rest, in a state of tension contraction, the blood flow in this part increases for a long time, causing the subcutaneous tissue of the eye circle to fill with blood vessels, which leads to congestion of the eye circles, leaving a dark shadow; The loss of kidney qi makes the eyes lack the moisture of essence qi, so that the black floats on the top, so the eye circles are black; People who have been sick for a long time or have just recovered from a serious illness, due to the weakness of the subcutaneous tissue around the eyes, are prone to pigmentation, and are easily exposed on the upper and lower eyelids, and a layer of black circles appears; Women with irregular menstruation, such as functional uterine bleeding, primary dysmenorrhea, early menstruation, staggered menstruation, long menstrual periods, excessive menstrual flow, etc., will have dark circles.

After the formation of dark circles, you should prescribe the right medicine, consult the doctor, find out**, and timely**; It is necessary to maintain a happy spirit, reduce the mental burden, live a regular life, abstain from tobacco and alcohol, ensure adequate sleep, and promote vigorous blood and a radiant appearance; Strengthen the massage of the eyes, improve the local blood circulation state, and reduce the retention of congestion; Maintain the nutrition of the eyes**, apply an eye cream with oil content and sufficient moisture, so that the eyes ** and subcutaneous tissues are full of vitality; Pay attention to absorbing nutrients from your diet, eat more lean meat, eggs, soy products, peanuts, soybeans, sesame seeds, fresh vegetables and fruits, and foods rich in fat, protein, amino acids, vitamin A and minerals.

After the formation of dark circles, at home, you can slice potatoes and stick them to the eye area, about 4-5 minutes; Or use gauze dipped in tea leaves and rub around the eye circles to lighten dark circles. You can also go to the beauty salon for special treatment.

Eliminate dark circles under the eyes – apples.

Ingredients: 3 apples, 1 raw fish, 10 red dates, 2 slices of ginger.

Method: Peel the apple, remove the heart and stem, and cut it into cubes; pitting of jujubes; Fry the raw fish until the fish is slightly yellow. Add water to the clay pot, boil over high heat, then add all the ingredients, switch to medium heat and continue to boil for about two hours, add seasoning and serve.

Features: This decoction can cure spleen deficiency, prevent the formation of eye bags, and eliminate dark circles.

Fourth, the simple way.

1. Use eye cream rich in vitamins A, E and C every morning and evening.

Apply hot and cold compresses alternately around the eye area so that blood does not become trapped in the eye area.

3. Frequently massage the acupuncture points around the eyes to promote blood circulation.

4. Try not to drink water two hours before going to bed at night, and drink a large glass of boiled water after getting up in the morning.

5. Eat more natural foods rich in fiber to avoid constipation.

6. When sleeping, put the pillow high to let the blood return quickly, and minimize sleeping on the stomach to reduce the edema of the lower eyelids.

Read more, read more newspapers, eat less snacks and sleep more!!

Students can try to remove dark circles in the following ways. First, it is an alternate hot and cold towel to the eyes. Immediately after waking up in the morning, apply a hot towel to your body temperature and then swap the cool towel for your eyes.

In about 10 minutes, you can make the dark circles fade by half. Most dark circles are caused by lack of sleep, which leads to abnormal blood circulation around the eyes, so melanin deposition will occur. Second, you can use cucumber hydrating eye mask.

Cucumber eye mask, which can make ** brighter, is perfect for late night use. Chop the cucumbers and mix them with yogurt, then use two green tea bags, add the mixed cucumbers to them, put them in the refrigerator for five minutes, then take out the ice packs and put them on the upper part of the eyes for about ten minutes. Third, you can do more eye massage, plus drink an appropriate amount of water before going to bed, people who are prone to dark circles should do more exercise, or face and eye massage, to help the skin of the face to carry out local blood circulation.

Eat as little salty or spicy food as possible. Eating too much food with too much flavor and drinking too much water are all causes of edema and eye bags.

Go to bed early and get up early, don't stay up late, eat lightly, and pay attention to your body!

In the case of this case, please try to do the following:

1. Get enough sleep and don't stay up late.

2. Drink plenty of water and avoid drinking a lot of water before going to bed.

3. Maintain optimism and timely disease, especially endocrine disorders.

4. Avoid direct sunlight.

5. Don't develop the habit of squinting, blinking, or squeezing your eyes.

Hope it helps you hao(o

1. Remember to use proper eye makeup remover to remove all eye makeup, including waterproof mascara, thoroughly. Misuse of improper makeup removers can cause irritated eyes.

2. There are no oil glands around the eyes, which is one of the most fragile parts of the body, and the thinness is comparable to that of an airline envelope.

3. Using an eye cream with too heavy ingredients will make your eyes look puffy when you wake up in the morning, so you should choose an eye cream or gel with a softer formula.

4. The most traditional method: a few slices of cucumber or refrigerated tea bags are always a quick and cheap good helper to reduce swelling.

5. Many people will make a mess due to the weight of their hands when they apply concealer around their eyes. The solution is to mix concealer with eye cream to make it smoother and moisturized, and then use a concealer or lip brush to blend in for a more natural result.

Prevents dark circles from developing.

Excessive tiredness, exposure to the sun or weak microvascular function can easily cause poor blood circulation and lead to dark circles. The aging of the eye skin leads to wrinkles and loss of elasticity in the eye area, so first of all, pay attention to - 1. Pay attention to rubbing appropriate eye care products when going out; 2. The eye area should be clean and thorough, so as not to leave dirt and cause dark circles due to long-term residual cosmetics in the eyes; When cleaning, do not pull excessively** to avoid premature aging of the eyes.

Small home remedies to remove dark circles.

Egg silver ring in the blink of an eye.

Cook the eggs, remove the shells, wrap them in a towel, and place the sterling silver ring. Close your eyes and rotate around the eye area about 10 times on each side. Solution: Heat plus massage can increase blood circulation in the eye area. The (magical) effect of burying eggs and sterling silver has the function of dispersing stasis.

calla lotus root residue to the eyes.

Wash the calla lotus root, scrape the skin of the water chestnut, and then chop the lotus root water chestnut. Place the ingredients in a sweat press, add another 2 cups of water and stir. Separate the water and apply to the eyes for 10 minutes.

Tip: Water can be drunk, both prongedly. It is best applied before bedtime to reduce the chance of dark circles at sunrise. The lotus root and horseshoe are swollen, and the skin is shiny and pure.

Solution: Lotus root and water chestnut are powdery, iron and protein, respectively, which have the effect of dispersing blood and removing stasis.

Work and rest on time.

Don't drink water before going to bed.

Don't go to bed late, it's a good idea to set your biological clock. If you have to stay up late and have dark circles under your eyes after waking up, you can apply ice cubes, remember that after getting up, you can't get it before going to bed, otherwise your eyes will be swollen!

Don't stay up late and choose a good eye cream.

1. Honey coating method: do not wipe the water on your face after washing your face, let it dry naturally, and then apply honey around the eyes, massage it for a few minutes, and then wash it with water after 10 minutes.

2. How to apply yogurt: Dip some yogurt with gauze and apply it around the eyes for 10,000 minutes each time.

3. Hot egg massage method: boil the eggs and remove the shells, wrap them in a small towel, close the eyes and massage the eggs around the eyes, which can accelerate blood circulation.

4. Eye application method of apple slices: slice apples with high juicy content and apply them to both eyes for 15 minutes each time.

5. Potato slices eye dressing method: peel the potatoes and cut them into thick slices of about 2 cm, and take them for 5 minutes each time.

6. Cucumber slices.

7. Tea bags.

Dark circles, eye bags, wrinkles, these skin problems will unconsciously climb on our face, affecting our "face", how to eliminate dark circles and eye bags? Is there any good way to do it?

Method 1: Prepare two towels and make a soup with hot and cold water respectively.

Then apply a hot and cold towel to the eye area back and forth to increase blood circulation in the eye area, so as to achieve the effect of removing dark circles.

Method 2: Pay attention to moisturizing. When you have dark circles, the ** around your eyes will become dry. Use eye cream in the morning and evening every day, or more often, to ensure that the eye area is moisturized.

Method 3: Daily management. Apply makeup containing vitamin C to the dark circles and press a moistened cotton pad into the dark circles for about 10 minutes. In this way, it can not only achieve the effect of removing dark circles, but also reduce swelling.

To be a decent person, to be a shining person, to be a beautiful and ageless person, this is the expectation of almost all modern people. Beauty comes from**? As the saying goes, "people are older than their faces, and their faces are older than their eyes", once dark circles and eye bags appear on the face, then there is beauty at all, with two bubble eyes giving people the feeling that they are not spiritual, old, even if other places are delicate, no one will pay attention, so how to eliminate dark circles and eye bags, do the above method, and soon the eye bags and dark circles will disappear.

calla lotus root residue to the eyes.

Method: Wash the calla lotus root, scrape the skin of the horse's hooves, and then chop the lotus root and horse's hooves. Place the ingredients in a juicer and stir with 2 cups of water.

Separate the water and apply to the eyes for 10 minutes. (Note: Lotus root and water chestnut contain iron and protein respectively, which have the effect of invigorating blood and removing stasis.)

Beauty Tips:

1) Water is drinkable, both pronged. 2) It is best to apply it before going to bed to reduce the chance of dark circles.

Strengthens sleep and improves sleep quality.

Me too, very distressed, now in college, much easier than before, in addition to going to bed early to improve a little bit Otherwise, apply some BB cream on the eyes, if boys can also be light and effective The key is sleep, but students are really helpless, lack of sleep. However, students can actually cover it up by wearing black-rimmed glasses.

The best way to get rid of dark circles and bags under the eyes:

1.Dark circles caused by vascular venous circulation are more noticeable when you are not sleeping enough and are overtired. Getting enough sleep, getting fresh air, and getting more oxygen can all help, and a local eye circle massage can also help to promote venous circulation.

2.If it is dark circles and eye bags caused by melanin precipitation and allergies, it is necessary to find out the source of the disease first to treat the disease, and then take care of it with some freckle removal products and corresponding eye creams and eye gels. This acquired pigmentation fades after a period of correct **.

However, if you have family hereditary dark circles and eye bags, it is more difficult to deal with them, and the actual improvement is extremely limited, and you still need the help of makeup.

3.For fatigue dark circles, patients with eye bags need to gradually remove dark circles and eye bags from their daily routine.

a.Arrange spring activities, ensure adequate sleep, and never stay up late. At the same time, sleep on your back instead of on your stomach, and try to use soft pillows.

b.Excessive rubbing of the eye area should be avoided as much as possible.

c.For those who like to wear makeup, the eye makeup removal should be thorough, and it is best to use a professional eye makeup removal liquid.

d.When you wake up with dark circles under your eyes and bags under your eyes that are too severe, there is a first aid solution: cover your eyes with a hot towel, repeat back and forth several times, then apply an iced tea bag for a few minutes, and finally apply eye cream.

In addition, juicy apple slices, potato slices that have not sprouted, and hard-boiled eggs are all good helpers to temporarily eliminate dark circles and eye bags.

e.Some aerobic-consuming exercise keeps the blood oxygenated at all. You can also go out for a walk in the morning or after dinner to get some fresh air.

This situation requires self-adjustment, usually exercise more, work and rest on time, maintain a good sleep, avoid staying up late for a long time, and recuperate for a period of time.

** or according to ** carry out **, try not to stay up late, this is the maximum.