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No, you should refrain from eating before going to bed.
When a person enters a state of sleep, the pace of activity in some parts of the body begins to slow down and enter a state of rest. If you eat before going to bed, the gastrointestinal, liver, spleen and other organs will be busy again, which not only increases their burden, but also makes other organs not get enough rest. The functional areas of the cerebral cortex responsible for the digestive system are also excited, and nightmares often occur after falling asleep.
If you eat too early for dinner and feel hungry before going to bed, you can eat less snacks or fruits (such as bananas, apples, etc.), but after eating, you should rest for at least half an hour before going to bed.
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Do not eat persimmons on an empty stomach.
Persimmon is a favorite fruit. People love to eat persimmons not only because they are sweet and tasty, but also because they are rich in nutrients such as carotene. Traditional Chinese medicine believes that it is cold, and has the functions of clearing heat and removing annoyance, quenching thirst and rejuvenating Jin, moistening the lungs and dissolving phlegm, strengthening the spleen, curing dysentery and stopping bleeding.
So whenever persimmons are on the market, people can't help but eat more. However, it should be noted that persimmons, especially unripe persimmons, should not be eaten more at a time, let alone on an empty stomach. Because persimmons contain a lot of persimmon gum, especially in unripe persimmons and persimmon skins.
Persimmon gum will solidify into lumps when exposed to acid. When eating a large amount of persimmons on an empty stomach or eating with acidic food, the persimmon gum in the persimmon will condense into a hard lump in the stomach with stomach acid or acidic food, such as an apricot kernel for the small one, and for the big one to be like a fist, and accumulate more and more, so that it cannot be discharged, which is called "gastric persimmon stone disease" in medicine. Patients present with severe abdominal pain, nausea, vomiting, anorexia, and in severe cases, hematemesis and gastric ulcers.
Therefore, persimmons should not be eaten more at a time, and should be eaten after meals, because at this time the stomach acid has been mixed with food, and it is not easy to produce "persimmon stones".
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No, I've tested it myself, but it may have something to do with my physiology.
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Persimmons are too high in sugar, try not to eat them before going to bed Persimmons don't eat them on an empty stomach and you'll be fine
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Persimmons are too high in sugar, try not to eat them before bed.
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It's a little harmful, but don't eat too much.
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Don't eat persimmons on an empty stomach and you'll be fine
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Eating persimmons in large quantities, and eating them in large quantities for a long time results in weight gain, and people gain weight. After all, as a fruit, the sugar content of persimmon is not low, about fructose, glucose, sucrose. Large persimmons generally exceed 250 grams and contain about 200 kilocalories of energy, which is equivalent to almost two bowls of rice.
The result of a single serving can be bloating, farting, increased stools, or even personal diarrhea. This is because persimmons contain more dietary fiber. Dietary fiber can dredge the intestines, moisten the intestines, promote gastrointestinal peristalsis, and promote bowel movements.
As one of the fruits, persimmons, like other fruits, should have a total daily intake of 200 ounces. Persimmon is a low-calorie, low-fat food rich in vitamin A, carotene, vitamin C, and the mineral potassium. Therefore, persimmon is not only suitable for healthy people, but also suitable for people with high blood pressure and hyperglycemia, and it is also a kind of fruit for people.
When persimmons are ripe, it does not mean that persimmons are edible. The people's ** method is to put the bought persimmons in sand or sand and put them in a pile of rice for a few days to soften the persimmons from the douro and peel them before eating. Persimmon is cold, eat too much stomach cold, cause diarrhea, sufficient, sweet, drink more water, taste good.
Persimmon is a very common edible fruit in people's daily life, with a sweet, tender, fragrant and nutritious taste. He was very well loved by the people. In some places, it is also known as monkey jelly beans and rice crackers.
It is cold in nature and has a dry taste. Persimmon belongs to the lungs, spleen, stomach and intestines. In general, we recommend that adults eat around 100 mg per day.
Persimmon has a very pronounced nutritional effect: it can effectively prevent cardiovascular sclerosis. Therefore, we prefer to call it "the fruit that helps the heart".
There are also many taboos for persimmons, and some sayings have spread in recent years. Persimmon contains a large amount of tannin acid, which can react with a variety of substances to form a precipitate and prevent digestion. Most seafood.
For example, octopus, seaweed, and nori should not be eaten with khaki. In addition, fermented sweet potato products can quickly precipitate cellulose into persimmons, affecting normal stomach function. Also, you can't eat a lot of khaki on an empty stomach.
You can't drink soup and a lot of water.
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Eating a persimmon at room temperature before going to bed has no effect on the body, and you can't brush your teeth before sleeping.
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Eating persimmons before going to bed is not harmful to the body, as long as you don't eat a lot and don't affect the digestive function of the stomach.
Traditional Chinese medicine believes that persimmon is sweet, astringent, cold, and has the functions of clearing heat and removing dryness, moistening the lungs and dissolving phlegm, softening and firmness, quenching thirst, strengthening the spleen, curing dysentery, stopping bleeding, etc., and can relieve dry stool, hemorrhoidal pain or bleeding, dry cough, sore throat, high blood pressure and other symptoms. Therefore, persimmon is a natural health food for patients with chronic bronchitis, high blood pressure, arteriosclerosis, and internal and external hemorrhoids. If you use persimmon leaves to decoction or boiled water as tea, it also has the effect of promoting body metabolism, lowering blood pressure, increasing coronary blood flow, and suppressing cough and reducing phlegm. >>>More
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Handsome guys and beautiful girls, it is not advisable to eat persimmons in the morning, persimmons are cold, and eating on an empty stomach is easy to hurt the stomach! It is recommended to eat after meals, or avoid fasting time, and the second is that persimmons contain persimmon phenol, pectin, tannic acid and tannin and other substances, which have a strong astringent effect. Eating on an empty stomach, it is easy to cause "gastric persimmon stone disease", on the whole, in fact, persimmons should not be eaten more in ordinary times, it is okay to really want to eat and taste, but it is recommended that people with cold stomach and intestines should not use, and it is easy to cause bloating, diarrhea, etc
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