The mood is very unpleasant, how to make the mood more HI?

Updated on psychology 2024-07-25
23 answers
  1. Anonymous users2024-02-13

    It is the perception of the person that determines the emotion, and the person is troubled not by the fact of what happened, but by the idea of reality. Most of people's emotional distress comes from misconceptions, such as the absolutist concept that everything is based on one's own will, the overgeneralized concept of generalizing and generalizing, and the terrible concept of imagining things as terrible. Therefore, the key to overcoming bad emotions is to correctly attribution, find the crux of the problem, and change misconceptions.

    In fact, everyone is responsible for their own emotions, the so-called "nothing in the world, mediocrity disturbs itself". If we can take the initiative to adjust our views and attitudes, correct deviations in our understanding, and look at problems from the bright side, we can weaken or eliminate bad emotions.

  2. Anonymous users2024-02-12

    When in life are you proud? If you're in a bad mood, everyone will have it. Learn to comfort yourself, and when there is a bright future, try to think about the good, and the horse of Seon knows whether it is a blessing or not?

    No matter how unhappy things are, what do you lose... But at least you can sum up the experience, maybe it won't affect your mood next time. Get some sleep and the sun still rises in the morning.

    Wishing my friend and good night.

  3. Anonymous users2024-02-11

    You still have to give your girlfriend a little trust, because you also have your life circle, you can try to ask your girlfriend to take you to participate, and the most important thing for the two people is to trust each other.

  4. Anonymous users2024-02-10

    Truth be told, if I say I'd be glad you might think I'm lying. When your girlfriend goes to participate, she is getting to know your previous social circle, and you don't know the people there, so there is a sense of crisis. If you're not at ease, go with your girlfriend.

  5. Anonymous users2024-02-09

    Everyone has their own circle.

  6. Anonymous users2024-02-08

    There is a kind of rush to be green...

  7. Anonymous users2024-02-07

    Think about happy things, sometimes I want happy things, and then I laugh, and everyone laughs at me. Oh, or look for jokes, use your eyes to find them, find funny things, interesting things, and make the mood high.

  8. Anonymous users2024-02-06

    1. All emotions. Understanding and expressing a variety of emotions without using language allows dogs to understand the emotions of their human owners on a deeper level, and they are often more common than human language Most dog fur is of this type. * Single layer of fur:

    The inner hair layer is missing. *Glossy skin: Looks smooth to the touch.

  9. Anonymous users2024-02-05

    Okay.

    You can put a leather coat on your emotions.

  10. Anonymous users2024-02-04

    Affection. Dogs can understand and express different emotions more deeply than humans who understand and express different feelings, and they are usually more likely to have this type of dog fur than humans use language.

  11. Anonymous users2024-02-03

    If there is a problem, then the two of them sit down and have a good talk, communication is very important...

    I wish you all happiness!!

  12. Anonymous users2024-02-02

    I don't know what it means, so let's talk about it carefully.

  13. Anonymous users2024-02-01

    It's so hot, it's crowded everywhere. Why don't you rest at home?

  14. Anonymous users2024-01-31

    Of course there is, but I don't have time, and I want to go impulsively.

  15. Anonymous users2024-01-30

    I still have to work part-time! Hey, what a fart! Be content.

  16. Anonymous users2024-01-29

    If you're in a bad mood, it's the same everywhere.

  17. Anonymous users2024-01-28

    Rhythmic songs. For example, DJ dance music and R&B, and some upbeat songs.

  18. Anonymous users2024-01-27

    As long as you're in a good mood, it's the same when you listen to any song.

  19. Anonymous users2024-01-26

    Go do hi things, and soon the mood will be better.

    Thank you for the trouble to adopt!

  20. Anonymous users2024-01-25

    It may be poisoned, or there is a problem with the stomach, take it to the veterinarian as soon as possible!

  21. Anonymous users2024-01-24

    Your cat is very sick, so take it to the hospital as soon as possible.

  22. Anonymous users2024-01-23

    Time is the best medicine to solve the problem.

  23. Anonymous users2024-01-22

    So do I. I haven't felt good for the past half a month! Depressed!

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