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People live to experience joys and sorrows, birth, old age, sickness and death, in order to understand what people live for? In order to realize their own ideals, pursuits, goals, desires and values. It's very tiring to live, it's very hard because society is very unfair, it's very helpless to live, sad and sad to cry, and if you find something to do, it's not boring because life is like this:
No one's life is smooth sailing, so as long as you work hard, it will be wonderful! Be optimistic about anything and keep a normal heart. Just keep in mind:
Don't give up this second, there will be a miracle in the next second Life is inevitable to fall and wait, you must be brave to look up, the sun is always after the wind and rain! .I'll give you advice, can you see it?
1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, when you are walking, someone else apologizes to you, sometimes you still feel very angry, but you didn't expect that the person who hit you is actually more uncomfortable than you, or think about the sentence: "It's a day to be happy, it's a day to be unhappy, why not be happy every day."
2.If you think that you will be in a bad mood if you are in a bad mood, then you don't have to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed when you wake up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine yourself as a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position where you feel comfortable standing, sitting or lying down.
4.Move some large joints and muscles of the body, do it at an even and slow speed, the movement does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.
Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.
For example, look at a flower, a little candlelight, or anything soft and beautiful, and look at the subtleties of it. Light some spices and inhale the aroma of it. 7.
Close your eyes and imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and rivers, etc. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.
For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.
Don't worry, there are many people in this society who are similar to you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Come on, friend! .
I sincerely wish you happiness and joy every day! ~
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Men have to carry everything, there are too many burdens, too many responsibilities to break through, interpersonal relationships, and ability, and men have to do their best everywhere
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Yes, men play an active role between the sexes, really, really, very tired.
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People's hearts are diverse, each has its own scheming, regardless of daily life, or workplace competition, although there is no harm to others, but the heart of defense is still reasonable, so that mutual suspicion, the mentality of self-deception has arisen, and it is good to compete with each other, do not rule out the situation of you fighting for me, malicious harm, the key is to tolerate and communicate with each other, but reluctantly, not everyone is like-minded, regardless of the gains and losses of interests, the mentality is a little flat, and they are low-key in their own life, and struggle is necessary. Otherwise, bread and love are not guaranteed, gradually improve and enhance their abilities, always remind themselves to be calm and composed, do your best, opportunities will always appear, as for the trust of others, get along well or not, it is not your subjective thoughts that can change, so, everything is fate, not just divided, waiting for like-minded people to appear.
In fact, quarrels really hurt feelings, maybe he is tired, men sometimes have a very limited tolerance for women's willfulness, you quarrel and he apologizes to you, you really love each other, don't delay the forgiveness for too long, women sometimes have to understand men more, feelings are to be cared for by two people, maybe you have to put down the shelf and take the initiative to find him, not to surprise him more, sometimes a woman's sorry back makes a man love you more, no matter whose fault is sorry, what is it. You tell me.