How do people return to normal when they are most confused? 30

In fact, many times I am so confused, and I cry when I am confused.

Then make a planning schedule, follow the steps for the first few days, and slowly you will find that you are starting to be positive.

Also, I think that I want to be with the person I like in the future and take good care of him, he is my best motivation.

Adjust my mentality, I do the task,

Do something that you feel happy about and follow your feelings

Confused, confused about what, too many choices or no choice to make you confused. Take a piece of paper and write it down, think about why, if you can't think of it, you don't want to, find something for them to put it up, do something else, and open it again in a month, maybe it will be different.

People need to experience confusion and thinking, and they can't get out of confusion.

Only epiphany ...

Inadvertently... In a certain movie, in a certain **, in a conversation with a friend, you will have an epiphany.

Let it be, it's just a period, and it's good to pass that period. If you work, you can work with peace of mind first, and if you study, you should follow the steps step by step. A fulfilling life can help you get through the period of confusion. Doing more things that interest you is the way to do well!

I met a friend, and his revelation became a guiding light.

Make your choice and get moving!

First of all, don't think about the unknown. Don't be afraid of all confusion. Find something around you that you can do that you can shift your goals to. It's better to watch TV movies, listen to songs, and go shoppingWait a minute.

Take other people's path, let others have no way to go, you will overcome the confusion, defeat yourself, believe in yourself, life is a long road and we need to go through it ourselves, when you are confused, others have surpassed you, so turn confusion into motivation and believe that you must do it, come on!

Can you elaborate on that?

What happened.

I believe that each of us will have times when we are lost, and there will be different confusion at different stages of life. Often the goal is the brightest when you are confused.

There is always a period of time in a person's life that is in a state of confusion, and there is no endless road. Find a road you like, on the way, not only the roadside environment is pleasing to the eye, but also the deep and shallow footprints are pleasing to the eye. Please persevere, be yourself, and do what you love.

Persist, chat more with the people around you, chat more with your family, read books and work, make things simpler, invest in work and study, and you will get better slowly.

What should I do when I am very confused? At this time, we may be pursuing the wrong thing, trying the wrong thing in the wrong place. Need to wake up in time.

When people are confused, what should they do?

When you're most confused, don't do anything, don't think about anything, find a quiet place, let yourself relax slowly.

Set your goals!

When you are confused, most of the time it is because you don't have a goal. How does the train run? Don't you have to run under pressure?

Do you want to! Why is it that some people have such perfect lives? I think it's mostly because the other person has been through a lot.

I've always believed that people are like a knife that has to be sharpened by constant practice. Without mistakes, you can't improve yourself better. Without failure, there is no way to have a better mentality, let alone a good enough mentality to meet success.

This society is very realistic. How you gain a foothold is up to you. First of all, we must know ourselves, and knowing ourselves is a great science.

To be successful, you have to think seriously about what you want. What are the difficulties when you fight for it, and what advantages do you have? Make the most of the limited conditions.

Remember, behind the crisis, there are a lot of opportunities.

If you've set your goals, go ahead! No one can guarantee which path you're going down the right path! The key is to see if you regret it later. So, you choose a path that you don't regret! That's how I am.

I suggest you watch the movie "When Happiness Knocks on the Door". See how the protagonist struggles. What is achievement?

Success that comes easily without effort is not an achievement, and we can't enjoy it. Only hard work and hard work can be pursued. It's called achievement.

Actually, the process of pursuing what you want is very happy. Believe in yourself! Pain is short-lived, of course, if you don't try, it's forever. For everyone, it's true.

Finally, I hope you come out of the shadows as soon as possible. Be a chic young man! Confident people, the most beautiful!

Everyone has setbacks at times, but don't doubt your ability because of temporary setbacks, and then form a kind of pressure.

When you encounter setbacks, you should keep your mind clear, face reality, face it bravely, and don't run away from it. Calmly analyze the whole course of events, analyze whether it is your own problems, or is it caused by external factors? Or both?

If it's your own factors, then you should reflect on yourself, why did you make such a mistake? What should be done in the future to avoid similar incidents? Instead of rushing to hold yourself accountable or blaming yourself, you should think about whether there is room for change.

If so, what can be done to minimize the loss or pain? What should I do to feel better?

When you encounter difficulties, remember that there is no such thing as ——— eternal difficulties, and there are no difficulties that cannot be solved, just the length of time to solve them. Difficulty, compared to life, is nothing more than a pigment, a pigment that adds color to life. When you encounter difficulties, don't run away from problems or use alcohol to kill your sorrows

Borrow wine to kill your sorrows, and your sorrows are even more sorrowful! "As long as you have faith in yourself, then no difficulties will be difficult for you.

So how can you improve your self-confidence? First of all, we must overcome the psychology of inferiority, build self-confidence, and silently recite "I can do it, I can do it" in my heart every day. If anyone else can do it, so can I!

We are all human, we all have a head, two hands, and we all have similar intelligence. If you work hard and do it properly, you can do anything.

If I believe that I can do it, I will be able to do it;

Others say that I can do it, and I can do it by working hard;

If you can't do it today, you will strive for it tomorrow;

If you can face it squarely, I can do it;

not only do it yourself, but also help others do it;

Support each other, cooperate with everyone;

Strive for all-round action, and the college entrance examination can be done.

Secondly, you can maintain a sweet smile every day. People who don't have faith often have dull eyes and sad faces, while ambitious people always have sparkling eyes full of spring breeze. A person's facial expression is consistent with the person's inner experience.

Laughter is a sign of happiness. Laughter gives confidence and strength;Laughter can make people feel good and uplifted;Laughter can make people forget their sorrows and get rid of their troubles. Learn to laugh, learn to smile, learn to laugh when you're frustrated, and you'll improve your self-confidence.

Finally, you must hold your head high, and at the same time, you must learn to take the initiative to interact with others. People who are discouraged when they encounter setbacks often hang their heads as a sign of failure, a sign of lack of strength, and a sign of loss of confidence. Successful people, proud people, and victorious people always hold their heads high and are high-spirited.

Holding your head high is a sign of strength and confidence.

People live to experience joys and sorrows, birth, old age, sickness and death, in order to understand what people live for?

In order to realize their own ideals, pursuits, goals, desires and values.

It's tiring, it's hard.

Because society is very unfair, it is very helpless to live.

If you are sad and sad, you have to cry, and if you find something to do, you will not be bored.

Because that's how life is.

No one's life is smooth sailing.

As long as you work hard, it's wonderful!

Be optimistic about anything.

Keep a normal heart.

Life is bound to fall and wait.

Be brave enough to look up.

The sun is always after the storm!

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone while walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place where the air is fresh, the surroundings are quiet, the light is soft, and you can move freely, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

These are some of my suggestions for what to do in times of confusion, and I hope you can take them.

When people are confused, what should they do?

You can ask here to prove that you are still saved, it is best to change the scenery first, if not, you can think about the mistakes you made in the dead of night, never make them, no matter what the reason, the thunder can not move, and you will never do what you should not do in the future.

Find something you're interested in doing. Do it every day, so that you will have a sense of accomplishment, and slowly, your daily life will be full and meaningful!

Find the reason, clarify your thinking, sum up your experience, clarify your goals, and strive to do your best.

First of all, we must calm down and summarize the past gains and losses, successes and failures, and then set the right goals and work hard to realize our ideals.

I don't know what to do when people are confused, only with time, people, and things every step of the way, I don't know what will happen tomorrow after today, and I worry about living every day.

When people are confused, they should be calm and calm, believe in themselves, encourage themselves, I can do it, set goals, insist on cheering, believe that if you work hard to complete, you will find that you actually have great potential! Very good, I can't live such an ordinary life in this life.

Everyone will have their own emotional depression period, and they will also have their own lost stage, I don't know if the feeling of confusion will be, and the personality of each person will be different, but I think confusion should be a lonely state of suddenly losing direction, losing purpose, losing confidence, losing a sense of security, not knowing what choice to make, and not knowing what choice I can make. Maintaining this state for a long time will miss a lot of opportunities and fate, and it is something we need to do to recover quickly.

When you are confused, you may be upset, you need to calm down, relax your mind, and when you are open-minded, you can reconsider the problem, first establish your own goals, and then make appropriate plans and prospects for them, and then take effective actions, explore experience, communicate with others, absorb valuable opinions from others, read books, broaden your horizons, learn to summarize, and know how to make trade-offs, in order to succeed.

First of all, you have to have a job, preferably one that you like, cultivate a hobby, and participate in more physical activities.

You can consider learning technology, technology can change fate, a good technology can achieve your future, it is recommended to choose the chef industry, you can learn Chinese chefs, Western chefs and pastry chefs, people take food as the sky, these are sunrise industries, the future career development is also very good, the treatment is also considerable, professional cooking schools, in order to solve the problem of students' future employment, there will be school-enterprise cooperation to train comprehensive skilled talents, students are recommended for employment after graduation, no need to worry about finding a job, Moreover, you can also get a diploma and a certificate of competence while studying in school.