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Yes, the premise is that it is cooked, shrimp is rich in high protein, bamboo beans are an ancient folk medicine, according to the "Dictionary of Traditional Chinese Medicine", red bamboo beans are flat and sweet, non-toxic, into the heart, small intestine meridian. It has the functions of water dehumidification and blood pus, swelling and detoxification. It has obvious curative effects on edema, beriberi, jaundice, blood in the stool, carbuncle and other diseases, and is thought to be of better quality than red adzuki beans.
If you cook rice bean shrimp porridge should be good.
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It can be eaten together, nutritious, good at absorption, and we are fried with shrimp and rice beans here.
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Beans and shrimp can be eaten together, and there is no restraint between these two foods, and when these two foods are eaten together, they will neither destroy each other's nutrients and cause nutrient loss, nor will they have adverse reactions in the body that affect the health of the body. Therefore, everyone can eat it with confidence.
Beans are rich in potassium, and eating legumes can help relieve the loss of potassium and loss of appetite caused by sweating a lot in the summer. In addition, beans are also rich in dietary fiber, which has a certain effect on improving constipation. The shrimp contains a large amount of zinc, iodine, selenium, magnesium and vitamin B12 and other nutrients, which is very suitable for people who are weak and need to recuperate after being sick.
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You can eat it together.
1. Contraindications for eating tofu.
1. Tofu cannot be eaten with spinach, spinach contains calcium oxalate, and tofu and spinach are eaten together, which is not conducive to the absorption of calcium by the human body.
2. Tofu can not be eaten with honey, honey promotes digestion, moistens the intestines very well, and eating with tofu can easily lead to diarrhea.
3. Tofu cannot be eaten with coconut white, which is easy to form gallstones.
4. Patients with gout and uric acid stones should avoid eating tofu. Tofu contains more purines, which is easy to make purine metabolism abnormal gout patients and patients with high blood uric acid concentration uric acid stones or gout attacks.
5. People with soy protein allergy should avoid eating tofu to avoid allergic reactions.
Second, the consumption of shrimp skin is contraindicated.
1. It cannot be paired with persimmons.
If the shrimp skin is eaten with persimmons, the protein in the shrimp skin and the tannic acid in the persimmon will coagulate into tannin protein, which is not conducive to the digestion and absorption of the human body, and may cause symptoms of indigestion such as abdominal pain and diarrhea.
2. It cannot be paired with soybeans.
Shopee skin contains a lot of calcium, and soybeans contain antitrypsin and thrombin, and eating the two foods together will affect the body's absorption of calcium and even cause indigestion and other symptoms.
3. It cannot be paired with red dates.
The shrimp skin contains arsenic pentoxide, if the shrimp skin is eaten with red dates, then a large number of vitamins in the red dates are easy to reduce the arsenic pentoxide in the shrimp skin to arsenic trioxide, which is commonly known as "arsenic", which will cause poisoning.
4. It cannot be paired with spinach.
Shopee skin is rich in minerals such as calcium, rock and town elements, spinach contains a lot of oxalic acid, the shrimp skin with spinach is easy to form calcium oxalate, which not only affects the body's absorption of calcium, but also may cause stone disease and endanger health.
5. It cannot be paired with tea.
Shopee skin is rich in calcium, tea contains a lot of tannic acid, shrimp skin with tea will not only affect the body's digestion and absorption of calcium, but also may cause gastric stones and other symptoms.
6. It cannot be paired with pomegranates.
The shrimp skin contains a variety of nutrients such as protein, fat and calcium, and the tannin content in pomegranate is also high, and the consumption of shrimp skin with pomegranate will combine the calcium in the shrimp skin with the tannic acid in the pomegranate to form substances that are not easy for the human body to digest and absorb, which can cause abdominal pain, nausea and vomiting and other symptoms.
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Foods that cannot be eaten with shrimp:
1. Foods rich in vitamin C, shrimp meat contains high concentrations of pentavalent arsenic compounds, which are harmless to the human body, but if a large amount of vitamin C is taken at the same time, pentavalent arsenic will be reduced to trivalent arsenic, that is, arsenic trioxide, commonly known as arsenic, which will cause acute arsenic poisoning. Fruits rich in vitamin C: such as lemons, citrus, etc.
Vegetables rich in vitamin C: tomatoes, carrots, green peppers, etc.
2. Foods with more tannin content; Shrimp meat contains high protein, calcium, phosphorus and other nutrients, if eaten with food with high tannin content, it will not only reduce the nutritional content of shrimp meat, but also make the calcium in it combine with tannic acid to produce an indigestible substance, resulting in vomiting, dizziness, nausea, abdominal pain and other symptoms; Fruits with more tannin content: persimmons, grapes, pomegranates, hawthorns, etc. Vegetables with a high content of tannins:
Water spinach. 3, pumpkin; The nutritional value of shrimp is extremely high, which can enhance the body's immunity and sexual function, nourish the kidney and strengthen yang, and resist premature aging. However, shrimp cannot be eaten with pumpkin, because eating it together can cause dysentery (one of the acute intestinal infectious diseases), and it can be detoxified with black beans and licorice.
4. Red dates are rich in vitamins, and eating red dates and shrimp together will reduce the vitamins in red dates to arsenic pentoxide in shrimp or shrimp skin to arsenic trioxide (arsenic), thus causing poisoning.
5. The gourd is cold in nature, sweet in taste, and has the effect of relieving breath and asthma, clearing heat and phlegm. However, shrimp is warm, sweet and salty, and has the effects of tonifying the kidney and strengthening yang, strengthening the stomach and qi, expelling phlegm and anti-cancer; If the two are incompatible. Eating the same food can cause diarrhea (a disease that is worse than diarrhea), which has a certain damaging effect on physical health.
6. Shrimp should not be eaten with pork and chicken, and eating it together will cause liver and kidney failure. The historical book "Drinking and Eating is Essential" records: "Shrimp should not be eaten with pork, and it will damage the essence."
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Dried shrimp should not be used with the following foods:
1. It cannot be eaten with pumpkin, which will cause acute intestinal infection;
2. It cannot be eaten with juice, it will be poisoned; Using it with soybeans can cause indigestion;
3. It cannot be used with chicken and pork, which will lead to liver and kidney failure;
4. It cannot be used with vitamin-rich foods, which may lead to poisoning.
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Dried shrimp should not be eaten with sugar, fruit juice, pumpkin, pork, dog meat, chicken, roe meat, venison and other foods. Eating dried shrimp with sugar and fruit juice can cause diarrhea, and eating it with pork can damage sperm.
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