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In the clinic, many patients say that they do not have the habit of drinking alcohol and their diet is reasonable, why does it still lead to gout attacks? Doctors found that these patients had a common problem of stress before the onset of the disease.
The typical symptom of gout is sudden pain in the big toe joint, which can affect the arch, ankle, knee, wrist joint, etc. Due to poor blood circulation in the joints, uric acid is prone to crystallization and deposition around the joints. The pain in the joints with the first symptoms of gout lasts for 7-10 days, after which the pain gradually disappears and the joint function returns to normal.
The disease can work backwards, resulting in permanent damage to the joints and joint deformities. According to experts, gout is often induced by a combination of factors. Under normal circumstances, young people have active physiological functions and sufficient uric acid-decomposing enzymes in the body.
However, if you are stressed and tired at work, you will often drink alcohol and eat a lot of high-purine foods such as seafood and animal offal, which will cause an abnormal increase in the level of uric acid in the blood, which will lead to gout. In addition, excessive consumption of soft drinks in young people can also increase the chances of developing gout. The study found that men who drank an average of 2 to 3 cans of soft drinks per day were 85% more likely to develop gout than men who drank an average of less than 1 can of soft drink per month.
We know that poor eating habits are an important factor in gout attacks. However, new research shows that mental stress and excessive fatigue have gradually replaced dietary factors as the main cause of gout**. The factors that cause gout** are, in descending order:
Mental stress, excessive fatigue, diet, environmental factors, etc., especially among young white-collar workers. This is because 80% of uric acid, which is closely related to gout**, is endogenous and 20% is related to exogenous factors such as diet. Excessive sadness, fear, frustration, nervousness and other mental pressure will lead to endocrine disorders, resulting in abnormal metabolism of uric acid, forming a sharp increase in endogenous uric acid, which will lead to gout.
Gout, as a disease with a relatively slow process, will bring great benefits to patients. Therefore, experts remind that in order to keep yourself away from gout, it is important to have a healthy mind and a reasonable diet. In particular, some white-collar workers should pay more attention to the combination of work and rest, and reduce the attack and ** of gout through self-decompression.
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If you want to say that there is, you can count it as a yes. The essence of gout is that purines are metabolized abnormally, and uric acid accumulates in areas of slow blood (facet joints), causing local inflammation. Therefore, it has nothing to do with emotions. The key is eating habits.
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Gout is a kind of inflammation of the joints, and when gout attacks are very uncomfortable, people feel that their joints are like swollen, and sometimes tophi will be formed, resulting in swollen joints and very ugly. And the incidence of gout is increasing. Showing a younger age, what are the factors that induce gout?
In fact, the reason why gout is formed is that the concentration of uric acid in people's body is too high, and when the concentration of uric acid is too high, urate deposits will be formed, and it will be deposited in people's joints and cause pain. This pain can last for a few hours and can cause swelling in the first appearance. The reason why uric acid concentration is too high is because of people's purine metabolism disorders.
In daily life, such as drinking alcohol and seafood products, the purine content is very high, so the factor that induces gout is likely to be that people drink a lot of alcohol or eat a lot of seafood, which leads to a high purine content in the body, thus inducing gout. But there are also climatic factors, environmental factors, or stress factors. Moreover, gout is also hereditary, if there is gout in your elders or in progress, then it is very likely that your descendants will also suffer from gout.
If you want to ** gout and relieve your pain, you should first take some uric acid-lowering drugs under the doctor's instructions to avoid damage to the joints caused by the deposition of backache. In terms of diet, it is necessary to pay attention to avoiding alcohol and eating animal offal, seafood, and eat less things that are more nourishing. In addition, you should strengthen exercise in daily life to reduce the probability of being exposed to wind and moisture, and avoid damage and infection of your joints.
If you feel cold, you should dress quickly, so that you can avoid your gout attack to a great extent, and as long as you pay more attention, you can still reduce your incidence.
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The factors that induce gout are drinking a lot of alcohol and eating foods rich in purines, such as animal offal and seafood, and it is also related to drugs, such as aspirin, which can promote the rise of uric acid.
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The factors that can induce gout are that they wear very little in winter, and they usually don't pay attention to protecting their health, and they sit for a long time every day without exercising well. It is also possible that eating too much seafood and having too high levels of purines in the body can also lead to gout.
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Poor lifestyle, sleeping with a cold, blowing cold air after washing your hair, overwork, body damage, and bacterial infection are all factors that can induce gout.
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In ordinary life, often smoking and drinking, not paying attention to keeping warm, eating high-purine foods, the concentration of uric acid is relatively high, and the weather is relatively cold.
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Hazard 1: Gout is a risk factor for cardiovascular events and is closely related to the occurrence of coronary heart disease.
Hazard 2: Gout also has a certain amount of damage to the joints, if the long-term control is not good, it is very likely to destroy the joints, and long-term repeated destruction can lead to joint deformity.
Hazard 3: Gout may also damage the kidneys, and severe cases can affect kidney function.
Hazard 4: Gout may also form stones in the urinary tract, causing renal colic.
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Hello, for patients with gout, it may make the joints red, swollen, hot and painful, and even deformed joints at the onset of the disease, and if there is gouty nephropathy, the patient may have hematuria, proteinuria.
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