It is said that eating garlic is anti cancer, but if you eat too much? Does garlic with long sprouts

Garlic is a kind of vegetable that people generally love, the edible part has green garlic, garlic moss, garlic cloves, etc., whether it is green garlic, or garlic moss garlic cloves, all have a special spicy smell, its active ingredient is allicin, but also contains pyruvate and ammonia, that is to say, garlic from garlic sprouts to re-grow into garlic, and the nutrients in the body do not produce toxic substances in the transformation process of various growth stages. Garlic sprouts are just garlic under suitable external conditions, using its own storage nutrients to form another form of edible products, so as long as the end of the garlic head is discolored and moldy and rotten, even if it sprouts, it can be eaten, and there is no harm in eating, but the taste is slightly worse.

There is no difference between garlic sprouts and non-sprouts, and has the same effect.

If you want to fight cancer, you must have good living habits, don't smoke, don't drink, eat more fresh fruits, and eat more fresh vegetables.

Eating garlic can have an anti-cancer effect, garlic contains trace elements of selenium, which can activate the body function of cells and play an important role in cancer prevention.

It can't fight cancer, eating garlic can allow us to avoid frequent illness, and can make our health healthy, sterilized and disinfected.

Eating garlic does not fight cancer, eating garlic can play an anti-inflammatory role, can play a role in preventing cancer, but cannot fight cancer.

This is just a saying that everyone has circulated, and it is really impossible to judge whether there is a scientific basis, but it should not hurt to eat more garlic.

I feel that there should be no scientific basis for this. Garlic contains some vitamins, vitamin AD vitamin B and some minerals, and it is a natural antibiotic, which can only better promote the absorption of the human body, promote anti-inflammatory and pain-relieving these effects, but there is no scientific basis for anti-cancer.

There is no scientific basis. What really fights cancer is the good habits in our lives.

There is no scientific basis for this, and many people in real life do not believe it at all.

In the past, many people said that eating garlic can fight cancer, and it has also set off a wave of health craze, but the relevant data show that the anti-cancer substances in garlic are also relatively small, so simply eating garlic may not have a good anti-cancer effect, but the effect of garlic is still more, for example, the effect of anti-inflammatory and sterilization can help us protect the stomach, but the problem of cancer is also more worrying now. Eating garlic turns out that it is not anti-cancer, what really fights cancer is these few things, the first one many people get wrong.

Eating garlic turns out that it is not anti-cancer, what really fights cancer is these few things, the first one many people get wrong.

First of all, you can eat a little more miscellaneous in your diet.

Many people are used to eating rice and white noodles, and they are also picky about their diet, and what we are talking about here is that we can't only eat what you think is delicious in the choice of fruits and vegetables. Because a single food does not meet the nutrition of our body, the body needs a variety of vitamins and nutrients to participate in its own operation as an organic system, so it is very important to maintain a balanced nutrition for our own health. It can also achieve a certain anti-cancer effect.

The second thing to say is to get enough sleep.

The quality of sleep not only determines whether we have a good spirit to face study and work on the second day, but also affects our own immunity and resistance. Studies have shown that women can easily induce breast cancer if they lack sleep for a long time, which is also because the melatonin secreted by our body during sleep may inhibit the occurrence of breast cancer, and the good habit of going to bed early and getting up early has a great impact on our own health.

Secondly, quit smoking and alcohol and reduce salt intake.

Don't always think that smoking only affects the respiratory system, in fact, it is more likely to paralyze our nerves, leading to memory loss, and one of the most terrible dangers of cigarettes is that it may cause us to suffer from lung cancer, and excessive alcohol consumption has a great impact on our liver and kidneys. I don't know if you know that excessive salt intake can easily lead to stomach problems. Even stomach cancer, so it is very important for us to maintain a light diet, quit smoking and drinking, and develop good living habits, for male friends, the daily salt intake should not exceed 20 30 grams, and women should not exceed 10 15 grams.

In addition, sports aspects can not be ignored, I don't know what you think about this, let's add it below and communicate with you.

Eating more fruits and vegetables, eating less hot pot barbecue, healthy work and rest, eating on time, exercising, and maintaining a happy mood can fight cancer.

Develop a good living habit, often do not stay up late, do not smoke and drink, eat less carcinogenic substances, such as barbecue, fried food, etc., and usually be very optimistic and happy.

Develop the habit of going to bed early and waking up early, drink plenty of water, exercise more, eat more fresh vegetables and fruits, don't smoke or drink, and don't eat greasy food, so that you can prevent it.

I think it's true, because garlic contains sulfides, which can prevent cancer; It is best to choose to eat it raw, which has the highest nutritional value.

Of course it's true, it's better to choose to eat it raw. This avoids the active ingredients in garlic, and the allicin in garlic is very good for the human body.

Garlic can seem to be true; It depends on the amount of food, only after reaching a certain amount of food, garlic can resist cancer, I think garlic can be pounded into garlic paste and poured on the cold dishes I want to eat, this way to eat is very delicious.

It's true. Because garlic oil is a natural antibiotic in garlic, it can improve the body's resistance and inhibit the appearance of cancer cells. People with weak spleen and stomach, people with obvious gastrointestinal diseases, people with stomach ulcers, and people with oral diseases are not allowed to eat chili peppers.

Garlic has a powerful bactericidal effect and has antibacterial and anti-inflammatory effects on a variety of pathogenic microorganisms. Garlic can also fight cancer and prevent cancer. Garlic can also reduce blood lipids and blood viscosity, making heart disease, cerebral thrombosis and cerebral hemorrhage greatly less harmful.

Some ingredients in garlic have antioxidants similar to vitamin E and vitamin C. It can play a good role in eliminating fatigue and restoring physical strength. Lowers blood sugar and prevents diabetes.

Garlic can also prevent colds and reduce cold symptoms such as fever, cough, and nasal congestion. Long-term consumption of large amounts of garlic can damage the liver and eyes. People with gastritis and peptic ulcer should not eat, inhibit the secretion of digestive juices, and affect food digestion.

It has been rumored in the society that eating garlic can fight cancer, which is mainly due to some previous observational studies, and some scientists have found that eating garlic has a certain effect on reducing the probability of stomach cancer and colorectal cancer.

I think maybe some of the ingredients in garlic can play a role in preventing bacteria, but you say that it can prevent cancer, which is still not very scientific. Eating garlic can kill a lot of bacteria, which will make the body healthier.

There is such a scientific basis, it can help us detoxify and nourish the skin, promote metabolism, and help our brain grow better.