It s the season to eat marine fish again, what species of marine fish are the best?

Fish has always been popular among foodies, especially after pork ** greatly **, fish meat is also more popular in China. As we all know, fish is rich in protein, which is suitable for soup, frying, and marinating, and can be eaten in a variety of ways. However, different species of fish contain different nutrients.

Marine fish and river fish seem to be distinguishable from each other in one bite, and the meat of marine fish is more delicate and the taste is more delicious. And most river fish will always have an earthy smell when eaten.

So after the beginning of winter, which marine fish are cheap and delicious? Today I will share with you 3 kinds of marine fish, which are the favorites of seaside people when they are eaten at the right time.

The small yellow croaker tastes particularly fresh, the nutritional value is also high, it is very suitable for nourishing the body, the elderly and children eat it in a suitable way, whether it is steamed or braised to eat it tastes good!

Perch should be a kind of fish that many people usually eat, in fact, in the past, we generally ate carp, crucian carp, grass carp, but everyone should have found that these kinds of fish are very "unpalatable" if they are steamed, and the earthy smell is relatively heavy. Therefore, these kinds of fish are only suitable for heavy cooking methods such as teriyaki.

And the appearance of sea bass, we found that the steamed fish can also be so delicious, the steamed sea bass meat is delicate and delicious, basically there is no fishy smell, and there is no need for too much seasoning, the sea bass itself is very light and delicious, people can cater to any taste, plus the sea bass is delicious and not expensive, the nutritional value is also very high, and it is naturally very popular with the people.

This marine fish has a unique appearance, they have no scales all over their bodies, and they are very delicious when used with tofu stew. And the soup stewed by the nine-belly fish is very thick, rich in protein, even the crucian carp and carp can't compare to it, and many fitness people like to drink the soup of the nine-belly fish. This fish is a fish that "dies at the sight of the light", in fact, it is very similar to the hairtail fish, basically as long as they are caught ashore, they will die.

However, many fishermen see that this fish has more water in its body, which is not as easy to store as other fish, so they directly process the more nine-belly fish into dried fish products. Because it is called tofu fish, the most common way to eat it is to cook soup with tofu, the fish is delicious, the soup is rich, and it is too fragrant. In fact, there are several names for nine-belly fish, such as the most common tofu fish, shrimp murmuring, dog spitting fish, and so on.

These are the 3 types of marine fish that are "nutritionally preferred". The beginning of winter has passed, these 3 kinds of marine fish should not be missed, cheap and delicious, and are the favorite of people by the sea.

It's the season to eat marine fish again, there are many kinds of delicious marine fish, and the following mainly introduces a few kinds: yellow croaker, hairtail, pomfret, flounder, eel, cod, saury, aconitus, sea bass and tuna, etc.

These are the most common and most common saltwater fish, not only the taste is particularly delicious, the most important thing is that the nutritional value is also particularly rich, if the human body eats, it has a good nourishing effect!

Small yellow croaker Small yellow croaker tastes particularly fresh, the nutritional value is also high, it is very suitable for nourishing the body, the elderly and children eat it is suitable, whether it is steamed or braised to eat it tastes good!

Perch Perch should be a kind of fish that many people usually eat, in fact, in the past, we generally ate carp, crucian carp, grass carp, but everyone should have found that these kinds of fish if they are steamed to make it.

Boss Fish: This fish, also known as "Huazi Fish" or "Sheep Fish", is now very common in the market and some are also very large. This fish is full of cartilage and has a shredded flesh that can be stewed or dried and fried or steamed.

Flounder, eel, yellow croaker, cod, tuna, sea bass are all very tasty and nutritious.

I think the yellow croaker is the best because it tastes very good and is also very nutritious.

In fact, as long as the marine fish is fresh, it will not be too bad to eat, at least it is much better than freshwater fish.

The small yellow croaker in the sea fish The small yellow croaker tastes particularly fresh, the nutritional value is also high, it is very suitable for nourishing the body, the elderly and children eat it in the right place, whether it is steamed or braised to eat it tastes good!

Mackerel, also known as mackerel, is big and thick, and rich in nutrients. The meat is delicate and delicious, Yantai people like to marinate the mackerel, dry it into salted fish, steam or fry it, it is fresh and salty, appetizing and eating. Pomfret is the most delicious sea fish, it has a high meat yield, the fish bones are arranged in a regular manner, there are no small burrs, the meat is delicate, it basically belongs to the "garlic cloves" meat, steamed or braised are very delicious.

The Songjiang perch in the Bohai Sea should be relatively good, a rare species, but the perch is beautiful! refers to this kind of fish, Su Dongpo has praised it...But there is no value in discussing, I haven't eaten it for decades, but this fish is also available in the Bohai Sea now! Fish is the food we often eat, fish is nutritious, and eating fish often has many benefits, containing a lot of vitamin A, vitamin D, vitamin B1, niacin.

These are all nutrients that the human body needs. According to the past gourmets said that there are five kinds of fish in the world that have a good reputation, one is eel, the second is flounder, the third is hairtail, the fourth is yellow croaker, and the fifth is pomfret. At present, there are many varieties of artificially farmed fish in the restaurant, such as sea bass, grouper, etc.

In fact, as long as the sea fish is fresh, it will not be too bad to eat, at least it is much better than freshwater fish, if you want to say which kind of sea fish is the best, there is really no standard answer to this, after all, everyone's taste is different, often you feel good sea fish, dry fried yellow croaker: small yellow flower 2 catties, green onion, ginger, salt, cooking wine, pepper water, oyster sauce, egg liquid, flour, edible oil, small yellow croaker clean and control water, add salt, shallots, ginger, cooking wine, peppercorns, simmer in water for two hours, and then remove the water, Wipe dry the kitchen with paper, one of its delicate and delicious meat, can be boiled, can be steamed, can be fried, etc., there is a sweet and sour hairtail fish in my **album, the taste is quite delicious, the specific firing steps,**There is a detailed explanation, you can take a time to take a look.

Silver cod, ginger and shallots, seal the bottom of the plastic wrap steamed, steam for six minutes on high heat, shredded green onions, shredded ginger and red pepper, sprinkle with hot oil, steamed fish oil or pat some flour in the pan, fry in oil, add some butter to fry and color, then light the fire to remove the fishy fragrance, cover the pot with a lid, and simmer over low heat.

Hairtail. The hairtail is delicious, nutritious, and delicious. However, there are currently incidents such as Japan's discharge of nuclear wastewater and India's throwing corpses into the water, which can easily pollute the seawater around our country, resulting in viruses, bacteria, nuclear waste and other pollutants in the fish, which may endanger human health, so it is not recommended to eat marine fish casually recently.

My favorite fish is the small yellow croaker, and my favorite method is the steamed small yellow croaker, which is very tender and fresh, rich in nutrients and low in fat, which suits me so much.

I think the hairtail is the best. Deep-fried hairtail tastes fragrant and crispy.

1. Salmon. Salmon, also known as salmon, is a marine fish mainly distributed in the waters at the junction of the Atlantic, Pacific and Arctic Oceans.

2. Tuna.

Tuna is a large carnivorous fish that can reach an average length of 2 meters and is mostly blue and silver in color.

3. Cod. Cod is a cold-water fish widely distributed in the world's oceans, and it is also a fish with high economic value.

4. Mackerel. Mackerel is a marine fish mainly distributed in the coastal areas of China.

5. Grouper.

Grouper is a kind of high-grade edible fish mainly distributed in the Taiwan Strait and the South China Sea.

The 5 types of fish that are recognized as delicious are eel, flounder, hairtail, yellow croaker, and pomfret, and I think anyone who likes fish will like it, but I personally don't like fish.

Marine fish is the best fish, because it is a deep-sea fish, the meat is more compact and nutritious, and there are several kinds of fish that are often eaten: yellow croaker, pomfret, and hairtail. These fish are usually fried or fried, and they are particularly delicious.

I don't understand, I don't understand that the yellow croaker is the first to be delicious, the people of Fuzhou who know how to eat fish the most, of course, the sea fish is better than the freshwater fish, and the five kinds of sea fish are ranked as follows since ancient times: spiny fish, mackerel (East China Sea, South China Sea is not delicious), pomfret (not tuna), wild yellow croaker in the East China Sea, East China Sea hairtail fish (South China Sea and African hairtail fish are not delicious).

5 kinds of sea fish recognized as the best, I have eaten hairtail, yellow croaker, yellow croaker is particularly delicious, suitable for adults and children, very nutritious, less spines, fish soup is also particularly delicious.

Of the 5 most delicious marine fish, I have eaten hairtail, yellow croaker, pomfret, and eel, and I have never eaten flounder, because I have little contact with it.

Eating fish also pays attention to the season, the hundred fruits during the fishing ban period, the yellow croaker, the saury before the Qingming Dynasty, the Sichuan Wu (blue mackerel), the winter hairtail, plums, silver pomfret, the glue of the rice fish, the head of the yellow croaker, the fish is not absolutely delicious, first look at the season to eat fish, and then look at the practice.

Tilapia, sea bass, carp, tilapia and sea bass have fewer bones, just one main spine, children and the elderly are also suitable for eating, carp is mainly used to make soup,

Plum fish, small yellow croaker, pomfret, flounder, eel.

The first barn fish, the second mango fish, and the third horse fish.

Yellow croaker with pomfret, and two more options.

Top 10 best marine fish: yellow croaker, hairtail, pomfret, flounder, eel, cod, saury, aconitus, sea bass and tuna. Marine fish are fish that live in the sea and die when they reach fresh water.

The reason is: the sea water density is high, the pressure is strong, the sea fish will die in fresh water is because the blood pressure of the sea fish adapts to the sea water pressure, after entering the fresh water, the fresh water pressure is small, and the blood pressure of the sea fish exceeds the water pressure, resulting in the bursting of blood vessels and death.

Although marine fish are delicious, because they cannot survive in fresh water, the marine fish we buy are often dead, which will make it more difficult for us to pick fresh marine fish. Usually, when buying marine fish, you should first look at the fish's eyes, and if the live fish can be cooled and stored with crushed ice immediately after death, the crystals of the fish's eyes will shine. As a result, fresh marine fish have clear and transparent eyes, full and full, slightly convex outwards.

On the contrary, if the fish's eyes are not protruding, the cornea is wrinkled and cloudy, and the blood in the eye is red and bleeding, the fish is not fresh. Then touch the body of the fish to see if it is stiff. After death, the muscles of animals will enter the process of stiffening, destiffening, softening, and decaying after death.

As a result, marine fish with stiff bodies are fresher.

Finally, smell the seawater smell in the gills of the fish, and judge whether the fish is fresh by the smell. If you can do it, it is recommended to open the gills and smell the smell. The gills should have the salty smell of marine fish and have no peculiar odor.

At the same time, the gills of fresh fish are bright red and the gills are distinct; The gill filaments of stale fish are damaged, gray-red or gray-purple in color, and the smell is not good.

When it comes to fish, I believe everyone is familiar with it, fish is the most commonly eaten seafood in our daily life. Compared with other meats, fish is more tender, low in fat, and has few calories, especially suitable for some people to eat, so it is loved by many people. Eating more fish can promote the growth of human bones and brain development, especially some children and the elderly, eating more fish is very beneficial to the human body.

There are two types of fish: freshwater and saltwater, and there are many different types of fish. No matter what kind of fish it is, the meat is very delicious, we all know that the difference between freshwater fish and marine fish is very big, we usually eat some freshwater fish, the meat is more delicate, but its fish bones are particularly many. With the improvement of people's living standards, the exploration of food is becoming more and more in-depth, and in recent years, everyone has gradually focused on the body of marine fish and realized the nutritional value of marine fish.

This fish shared with you today is a kind of sea fish, and it is a kind of sea fish that we only have in China, it is called the best sea fish by human beings, it tastes particularly fresh and nutritious, but there are few people who know it. The appearance of this fish is the same as the fish we see in our daily life, very ordinary, and there is nothing special, but its size is particularly large, it belongs to a medium-sized marine fish, the length can reach half a meter, and the weight is about three catties, if you grow a little bigger, some can reach two meters long, and the weight can also reach more than ten catties.

This kind of marine fish, in our country's Guangdong coastal zone is more common, in other sea areas is difficult to find, this kind of fish meat is very delicate, protein content and fat content is also very rich, but it tastes not greasy at all, and the meat quality is very distinct, is known as the best delicious sea fish. It is rich in calcium, iron, phosphorus and other trace elements, which can supplement the nutrients needed by the human body, and is especially suitable for children who grow up to eat.

Due to its unique size and rarity, this fish is naturally more expensive, and it can reach more than 100 yuan per catty, and if the quality is a little better, it will be a little more expensive. This fish is Mayouyu, which is a type of mackerel, but it is much more delicious and nutritious than the mackerel we usually eat. If you have the opportunity and conditions, you might as well buy a little and try it, it is particularly delicious for steaming and braised it.