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Then sit still and watch the movie.
Listen to the song. Let yourself relax.
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Inexplicable feeling of irritability may be caused by myocardial ischemia, or psychological factors, if you do not know the cause, you need to do relevant examinations, including electrocardiogram examination, chest X-ray examination and other related examinations. Generally, it is a drug, or a psychological, and if it is caused by mental and psychological factors, it is generally a need for spiritual** and psychological**. Some of them are due to neurosis.
If it is caused by mental and psychological factors, it can be attached to the psychiatric department or psychiatric department, which generally needs to be combined with drug conditioning. If it is caused by mental stress, sedative drugs can be used appropriately, and Chinese and Western medicine can be combined to regulate, and all bad triggers can be kept away.
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This situation is not surprising, most people have experienced this situation, first, it may be affected by the external environment, that is, the accumulation of family reasons, and some people are caused by menopause. In this case, it mainly depends on the adjustment of one's own spirit, and when encountering this situation, you must think of some happy things and do some happy things. There is also a chat with a good friend to relieve yourself.
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I can responsibly tell you that your body is currently in a sub-healthy state!
Bad mood can cause disease, and vice versa, for example, liver fire will lead to inexplicable irritability, you have to adjust your mentality, if necessary, drink some fire tea, so that the mood is much better!
Get out and talk to friends to promote physical and mental health!
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Then listen to the lyrical **, calm your heart, and feel the beauty of nature with **, and you will be comfortable slowly.
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What should I do if I feel inexplicably irritable in my heart at first, then I feel that I still listen to some cheerful **, relax my mood, and watch a movie I like to watch to express my emotions.
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We can't control what others think; We can't force others to do anything. The only thing you can do is to do your best to do your own thing, walk the path under your feet, and live well. Even if someone treats you badly, time will not treat you badly, and life will not treat you badly!
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