How to keep yourself clean and tidy, how to make yourself cleaner?

First, keep your face clean, make sure to clean your face in place, brush your teeth white, and avoid dark circles.

Acne, acne.

If you are not ready to use cosmetics to beautify yourself, then please ensure a good work and rest time and living conditions, so that your face and complexion are good. (However, it is still recommended that the cutie who goes out without makeup wear a light lipstick!) The complexion is immediately different! ）

Second, keep the style of work simple, the style of life clean, this is the most important point, not abusive, not bad. Keep an appropriate distance from friends of the opposite sex in general, and never ask for comfort that does not belong to you. Eat and rest regularly, take care of personal hygiene, and don't be pretentious.

Second, read less chicken soup and more books, have pursuits, and have a bottom line.

Third, keep your hair neat, except for hair, other parts of the body are prone to give people a feeling of uncleanliness First of all, observe your armpits and limbs, have you shaved clean? Now the razor hair removal cream.

There are many options for hair removal wax laser or something, and the body hair is really unclean. Then, look carefully at your eyebrows in the mirror, is it a mess of a lot of hair? The importance of eyebrows for image and temperament will not be repeated, learn to repair a clean and beautiful eyebrow.

Fourth, maintain the habit of not being arrogant or rash, and reasonably match your life and work. Learn to make arrangements and plans, adjust your thinking before the start of work every day, and reasonably allocate today's working time and tasks, so that you can complete the work efficiently in a relaxed time. Confident and steady girls are the most attractive.

Pay more attention to dressing up. It is not required to pursue high-end brands, but only to be clean and tidy. Wear clothes that suit your temperament.

Develop an active and healthy lifestyle. Quit smoking and quit bars, not smoking is not only good for health, but also allows yourself to have a pair of white teeth, if you have a bad breath, you can also chew more gum, eat more food that is good for dental health; Also try not to drink alcohol, you can drink a little on some special occasions.

Let yourself develop a good habit, keep it clean and hygienic, sit and stand, get used to it naturally, and slowly get better.

Bathe every day. Bathing is the best way to get rid of the dust, sweat, and germs that accumulate on your body throughout the day. [1] And, taking a bath every day will make you look neat, smell fresh, and put you in a good mood throughout the day.

Use a loofah towel, sponge or body towel to gently scrub the entire body to remove dirt and dead skin. Bath towels are prone to bacterial accumulation, so change them frequently.

If you don't want to wash your hair every day, take a shower with a shower cap or wash your hair in the tub with water and soap.

If you don't have time to shower that day, remember to wash your face and scrub your armpits as well.

Choose the right daily cleanser. The skin on the face is more sensitive than the rest of the body. You can wash your face in the shower or with a washbasin alone.

Choose a cleanser based on your skin type. If it is dry, avoid products with a high alcohol content, as alcohol will make it drier. If you are sensitive, you should choose an anti-allergy cleanser with mild ingredients.

If you usually wear heavy makeup, choose a cleanser that has a makeup removal effect. Or remove your makeup with a special makeup remover before washing your face.

Brush your teeth every morning and evening. Practicing good brushing habits can prevent gum disease, and it is important to know that gum problems are closely related to other diseases in the body such as heart disease, stroke, diabetes, etc. [2] Brush your teeth especially after eating sweet or sour foods to prevent tooth decay.

If you want to make your gums healthier, bring a portable toothbrush and toothpaste and brush your teeth after each meal.

Floss every night to prevent gum inflammation.

Antiperspirants control sweating, and deodorants suppress the smell of sweat. It is recommended to use natural aluminum-free deodorants to reduce the harm to your health. [3]

If you don't want to use deodorant every day, use it on days when you sweat a lot or are important. Use before exercising, going to the gym, or attending important events.

If you don't use a deodorant, wash your armpits with soapy water.

How girls develop a sense of cleanliness:

First, it doesn't have to be white, but it must be transparent. That is to say** open the oak must be ruddy and shiny, this is a very important point, if you** has no luster, even if it is better, it will look like no complexion, so it is very important to say**glossy.

2nd, fresh breath, clean teeth. This is also a very important one, if your breath is not fresh, when others talk to you, smell the smell of your mouth, may not want to continue to communicate with you, and your teeth must be clean, otherwise the smile will look dirty, details are very important.

Third, it doesn't have to be thin, but these three parts can't be fat. The first part is the arm, if you get fat, you will look bloated when you wear sleeveless clothes, the second part is the lower abdomen, that is, the belly is particularly easy to accumulate fat, and the lower abdomen bulge will not look good in clothes, the third part is the thighs, and if the thighs are fat, you can't wear shorts to have that effect like shouting.

You can change your makeup, dress, speech, and behavior to make yourself clean.

1. Makeup. We girls should have different makeup on different occasions, such as in real life, you can make it simpler, there is no need to wear heavy makeup, when you participate in important occasions, the makeup can be slightly exquisite, and it is obvious that it is okay, but to bury people feel that your whole face, this makeup is very clean.

What does clean makeup look like? For example, don't use very inferior cosmetics on your face, some eyeliner and eyeshadow, the makeup is too serious, and the whole eye has been smudged after a few hours of makeup, which is really ugly. There are also some powders, and some girls use inferior powder, or the makeup is wrong, otherwise it is ** not hydrated, resulting in serious card powder, which is really embarrassing.

Makeup is really too difficult for a novice, and if you are not careful, it will cause a car accident scene, and many girls can't do it by painting a clean makeup. Remember that the makeup must give people a clean feeling, otherwise it is better to look good without makeup.

2. Dress. Girls, dress is also very important, the clothes you wear should not only be beautiful, but also dress appropriately! You can wear more dresses, and secondly, if there are oil stains on the clothes, you should quickly change them and learn more about the matching of clothing. This will also make the whole person look clean and refreshing!

3. Speech. Words, is the words, deeds and tone of speech, for example, when we girls speak, we can't swear words, this kind of words or try not to say, if you have developed a habit, other people's first potato brother impression of you is also relatively poor.

4. Behavior.

You can't point to others when you speak, you have to have an image when you sit down, etc., behavior, the first impression you give people is also more important, and girls should try to smoke less in front of outsiders, and if you really can't help it, just find a place where there is no one.

1. Insist on going to bed before 11:30, and sleep time should be sufficient, good sleep can improve dark circles and dullness.

2When eating, there should be more vegetables than rice, rice is rich in sugar, and too much rice can cause acne.

3. Clean your nails regularly, especially the dirt in the cracks of your nails.

4 Some girls have some mustaches on their mouths, which look like boys, so you should clean these mustaches regularly, but don't use a knife to shave them, which will be self-defeating.

5**Oily skin should be hydrated more, compared with dry skin, oily skin is actually worse, because oily skin will look oily and shiny, it looks like you haven't washed your face, and the best way to prevent your face from shining is to hydrate more.

6. Clothes should be changed frequently, and the laundry detergent should be used more fragrantly, and there is a faint fragrance after washing, which is so good compared to perfume.