What is a good thing for people with gout? What can I eat for gout?

Patients with gout can generally eat foods such as low-purine staple foods, fresh fruits and vegetables, and protein-containing foods.

1.Low-purine staples:

Patients with gout should usually ensure the intake of low-purine staple foods, such as rice, wheat flour, etc., which can provide sufficient carbohydrates for the body, and can also provide energy for the body, which is beneficial to the body's health. However, large amounts should be avoided to avoid overweight or obesity and increase the risk of gout attacks.

2.Fresh fruits and vegetables:

Gout patients can generally eat low-purine fresh fruits and vegetables in moderation, including tomatoes, cucumbers, eggplants, celery, etc., which generally do not affect the uric acid level in the body, and can also supplement vitamins, trace elements and other nutrients for the body, which helps the body recover.

3.Protein-containing foods:

Patients with gout should eat protein-containing foods in moderation, such as milk and eggs, which can provide high-quality protein for the body, avoid malnutrition in the body, and help enhance immunity and be beneficial to the body's recovery.

You should have a regular schedule and avoid staying up late; Eat a light diet and avoid foods high in purines (e.g. hairtail, lobster, pork liver, etc.); Do not smoke or drink alcohol, and avoid strenuous exercise or sudden cold. It is recommended that people with normal heart and kidney function drink no less than 2000 ml of water per day.

However, it should be noted that no food can replace the drug ** gout. If you have symptoms such as joint redness and swelling, joint pain, etc., it is recommended to seek medical attention in time, improve relevant examinations, clarify **, and follow the doctor's instructions to avoid delaying the condition.

There are the following principles of gout diet: three low, choose low-purine food: although it is recommended to choose low-purine food, it is not recommended to strictly restrict purine diet for a long time, and the purine intake in the acute phase of gout attack is controlled within 150 mg per day, which will help improve the efficacy of the drug and stop the symptoms of acute gout as soon as possible.

In the acute stage, foods with less purines should be used: milk and its products, eggs, vegetables, fruits, and fine grains are the mainstay. During the remission period, moderate purine-containing foods can be used

Meat does not exceed.

People with gout, what foods should not be eaten?

Traditional Chinese medicine believes that gout has both congenital and acquired factors. Congenital deficiency of the spleen and kidneys is mainly caused by the abnormal flow of water in the body, which dissolves dampness and heat in the body, and then flows to other parts of the joints after the heat is dissolved, and gout appears. And the day after tomorrow is caused by inadequate diet, indiscriminate eating and drinking.

If you want to prevent gout, you can use "two-day prescription".

**Gout is recommended to use traditional Chinese medicine** is better, Chinese medicine is more curative, and the effect is also good, Kong's gout**soup** This kind of disease has a good effect, if it is convenient, you can try it, I hope it can help you.

Hello, according to the situation you are describing now, gout is generally more common in the body and this pain caused by too much purine substance in the body is the main manifestation of this pain. It is recommended that you eat more green leafy vegetables and more fruits in this situation.

In short, meat, soy products, seafood, spinach these don't eat, can't drink, the rest is not required, a friend of mine used to be like this, the food is very shabby, but insist on eating Lisute **, about half a year like this will get better.

Eight foods are good for gout.

Usually, a lot of friends always say.

Dr. Cheng, you are now doctors doing popular science.

This is not allowed to be eaten, and that is not allowed to be eaten.

Can you tell us what to eat?

Can it help me lower uric acid?

Today I will tell you about eight kinds of food.

One: "Whole Grains".

Generally speaking, it is food and coarse grains that have not been deeply processed, such as sorghum, corn, sweet potatoes, millet, oats, etc.

Two: "Fresh Vegetables".

Vegetables are alkaline and have a lot of vitamins like vitamin C are good for us to lower uric acid.

Dark-colored vegetables are more effective, such as spinach, which are high in oxalic acid, we blanch them with water before eating, and do not over-fry, stir-fry, cook, and fry, so that the nutrients in the vegetables are gone.

Three: "Fruit".

Eat less high-sugar fruits, such as apples, oranges, bananas, and kiwifruit, which are good for the body, but don't squeeze them into juice, the dietary fiber and vitamins in the fruit are destroyed, and the rest is almost like sugar water.

Four: "Fish".

Gout patients can eat some freshwater fish, steamed, boiled, fish is conducive to cardiovascular and cerebrovascular health.

Gout patients are not recommended to eat beans and bean sprouts, but the processed tofu, tofu brain, bean curd, and bean skin can still be eaten, and most of the purines are dissolved into water and lost during processing. Legumes are high in protein, and eating some is good for the body.

Six: "Nuts".

It is rich in nutrients and also contains a lot of calcium, which can repair damaged joints and replenish essential nutrients and vitamins for the human body.

Eight: "water" tea is fine, juice, drinks should not drink more, gout patients drink more water can help uric acid excretion, but also reduce the incidence of other three highs. It is recommended that you can drink a small amount of 2,000 to 3,000 ml every day, which is very effective in lowering uric acid.

Finally, Dr. Cheng would like to remind you that no matter how good the food is, we can't eat it excessively, and it may exceed the energy standard, and it is easy to become obese, so it is okay to eat in moderation according to our situation.

Gout is a metabolic disease, purine metabolism disorder in the body, decreased uric acid excretion, urate crystal deposition in tissues, local acute joint inflammation manifestations, mostly manifested as local redness, swelling, heat and pain. The main thing for gout is to avoid the intake of purine foods, and meat foods, nut foods, legumes, aquatic products and other foods cannot be taken. Usually you need to drink more water, about 2,000 ml of water a day, which has the effect of promoting the excretion of uric acid.

Avoid staying up late, quit smoking and drinking, and live a regular life to avoid getting cold and tired. If you pay attention to your lifestyle and add Fengcao tea to effectively promote the excretion of uric acid, then gout can not attack.

Gout home remedies.

1.ginger (pounded into juice and filtered with gauze), medicinal wine (the local bruised medicinal wine was bought after asking yourself), and the height of the wine is more than 50 degrees; Any one of these will do;

2. For small areas of gout, such as the fingers of the hands and feet, you can use a hot compress or a soaking potion method, the dressing method is to soak the gauze or towel in ginger juice or medicinal wine, put it into a boil, and take it out (the temperature is 60-70 degrees) to apply a hot compress to the painful part, generally 3 to 5 times, and the time is 30 minutes to 1 hour; This method is also applicable to the whole body.

3. As the name suggests, the method of soaking potion is similar to the way of soaking feet, hands and feet can be used, among which you can add aged vinegar to soak, and soaking aged vinegar is also a traditional Chinese medicine method; If there are conditions, the whole person can also be soaked, this is not a joke, seriously injured non-visceral hemorrhage patients with a large amount of high wine and vinegar soaked all over the body, the patient can recover quickly, the same whole body gout can also be used in this way, but there must also be conditions.

Gout is a disease that causes uric acid to rise due to purine metabolism disorders, so diet and drugs should be based on low-purine and uric acid-lowering drugs. What is good for gout patients to eat, you can pay attention to the following aspects::

Diet: Gout patients should eat more foods with low purine content, such as vegetables, fruits, grains, eggs, etc., to maintain the body's acid-base balance. Drinking plenty of water helps to excrete uric acid, and it is recommended to drink at least 2000ml of water per day.

Medications: Patients with gout can take drugs that promote uric acid excretion, such as benzbromarone tablets, or drugs that inhibit uric acid production, such as allopurinol tablets, under the guidance of a medical professional**.

Others: Patients with gout should avoid eating high-purine foods, such as liver, kidneys, seafood, etc., and at the same time control the amount of alcohol consumption and avoid overwork.

In short, gout patients need to pay attention to their diet, choose low-purine, low-fat, and low-sugar foods, avoid high-purine, high-fat, and high-sugar foods, maintain a reasonable diet, and at the same time follow the doctor's instructions for ** and drug control.

Focus on sharing knowledge related to high uric acid and gout**.

1. Eat more foods that contain more water every dayFoods with a lot of water are mainly fruits, which are rich in water and mineral elements, which have the effect of reducing uric acid in the body and increasing uric acid discharge, so gout patients can eat more fruits.

2. Eat more light foodLight food does not cause nervous system excitement and does not affect the normal excretion of uric acid by gout patients, so light food is the staple food of gout patients.

3. Fine grains are the mainstayConsidering the decline of the digestive system of the elderly, it is recommended that the elderly people with gout should eat mainly fine grains and eat less coarse grains.

Gout is a chronic rheumatic disease, once the disease attacks, the patient will be very painful, in ordinary life, eat more fresh fruits, vegetables are also conducive to the disease**.

Today I will share with you 3 types of food, it is best to touch less, be careful to increase uric acid, and induce gout.

Gout patients must pay more attention to their diet, many fruits can help improve gout symptoms, because the water and other nutrients in fruits can promote uric acid discharge, if you want to improve gout, you must pay attention to a light diet, can not eat too greasy food, the staple food should be based on coarse grains, and for people with poor digestion, you can choose fine grains. When gout attacks, the use of suffocation herbal tea has a relieving effect, which is suitable for daily conditioning and prevention**.

A substance contained in acidic foods that can promote the production of uric acid and accelerate the excretion of uric acid, such as kelp, seaweed, celery, bitter gourd, cucumber, apple, tomato, etc. Patients in the acute attack can choose some foods with low purine content, such as cucumbers, tomatoes, bread, egg whites, milk, etc.

Below I will introduce you to 3 foods that can help relieve and suppress gout.

Eat more fruits and vegetables, drink more water, eat more kidney-strengthening food, don't eat seafood, animal offal, don't drink alcohol, you can go to Shanghai, there are specialties in Shanghai.

Gout is a group of chronic metabolic disorders caused by purine metabolism disorders. The main clinical characteristics are excessive uric acid production in the body or decreased excretion of uric acid by the kidneys, resulting in an increase in uric acid in the blood, the formation of hyperuricemia, and the reverse action of gouty acute arthritis, tophi deposition, gouty chronic arthritis and joint deformity. Gout often affects the kidneys, causing chronic interstitial nephritis and uric acid kidney stones.

In the case of acute attack of gout, although drinking water cannot directly improve joint symptoms, drinking water, especially drinking Fengcao tea, is the easiest and most effective way to promote the dissolution and excretion of uric acid, which can be excreted with urine, which can reduce its deposition in the joints, reduce the probability of the natural immune system being reactivated, and the possibility of aggravation of gouty arthritis. Drink two sachets a day, one in the morning and one in the afternoon, for 1-3 cycles.

What to eat for gout:

1. Winter melon. Summer is a good season to eat winter melon, and it is a seasonal melon and fruit. Winter melon can be burned and made into soup, which is delicious and nutritious. Eating more winter melon can not only improve qi and blood, reduce swelling and diuresis, but also reduce uric acid in the body.

If you insist on eating winter melon for a period of time, you will find that urination is getting smoother and smoother, because of the diuretic effect of winter melon, the urination is smooth, and the toxins in the body are also excreted from the body, which also reduces the chance of suffering from gout.

2. Kelp. It has always been known that people with gout cannot eat seafood, but kelp can be eaten. Although kelp contains a lot of purines, kelp is an alkaline food, and the alkaline substances contained in it can neutralize the acid in the body, which is also beneficial to patients with high uric acid. In addition, kelp also contains various nutrients that can help the human body recover its strength in time.

3. Tangerine peel. At the same time, tangerine peel can effectively inhibit the composition of uric acid in the body, and it is also very helpful for diuresis.

Fourth, guava.

Guava tastes good and sweet, but it does not contain a lot of sugar, it is actually an alkaline fruit, and there are more acidic substances in the human body, and when appropriate, neutralize it with alkaline substances to maintain the body's acid-base balance, and can also reduce the content of uric acid and help the body to remove toxins.

The most important thing for gout patients is dietary control, and some foods are very high in purines, such as broth and shabu-shabu, which are absolutely not eaten. Some foods can affect uric acid excretion, such as alcohol, which is also not edible. If you pay attention to your lifestyle and the Chinese herbal formula Defu's Herb Tea can effectively promote the excretion of uric acid, then gout can not flare up.

So, are there any foods that are suitable for gout patients? What foods would be better to eat? Let's share these 3 foods with you.

It is better for people with gout to drink more milk, which is high in protein and can help reduce the level of uric acid. Several studies have shown that drinking more dairy products can help prevent gout.

Moreover, milk has a lot of water, which can dilute blood vessels, increase the frequency of urination, and is very helpful for uric acid excretion in the body. It is better to drink low-fat milk, which is more effective.

It is better for gout patients to eat sweet potatoes, which have a very low purine content and do not cause any burden to the body. Moreover, sweet potatoes are high potassium and low sodium foods, and potassium can reduce uric acid precipitation and help uric acid excretion.

Sweet potatoes are very satiety and contain a lot of dietary fiber, which can promote intestinal peristalsis and help absorption. This results in a controlled total caloric intake and a reduction in the amount of uric acid formed.

It is better for people with gout to eat tomatoes, which contain lycopene and vitamin C, both of which are good for lowering uric acid. Moreover, tomatoes are low-purine vegetables with a high water content, which helps with uric acid control.