The young Guo Qilin was revealed to have gout due to the recording of variety shows, what are the re

Drinking alcohol, overwork, and exposure to cold can all cause gout. Guo Qilin often runs around for work reasons, and he inevitably suffers from the cold outside. Guo Qilin also has a lot of work, so it is very easy to cause overwork, and he also loves to drink.

These three causes are the main causes of his gout.

Because he liked to drink mutton soup when he was a child, and he also liked to eat hot pot, and now he also likes to drink, stay up late every night, go to bed late, and especially like to run into the water to play.

There are two main reasons why Guo Qilin suffers from gout, the first reason is that he liked to eat mutton hot pot when he was a child, and he especially liked to drink the mushroom soup in the hot pot, which led to uncontrolled uric acid levels in the body. The second reason is that his usual life is very "indulgent", staying up late, skipping breakfast, eating seafood and big fish and meat every day, often going to the sea to play in the water, basically all the things that gout patients are forbidden to do.

There may be two reasons for ventilation! One is that you don't do a good job of keeping warm, and you should pay attention to adding clothes in time in winter; The other is caused by diet, excessive intake of foods high in purines, which has a high probability of causing gout.

Today's young people live unrestrained and like to stay up late and eat nonsense. As soon as I have time, I will be invited in groups of three or five, eat barbecue, eat seafood, and drink beer. And seafood and barbecue and beer are a perfect match, and it is enjoyable to eat without getting tired of crooked, and it will be addictive when you eat it.

I don't know how many times I have eaten it.

Seafood and beer, are favorites for gout. Gout, as the name suggests, is caused by the invasion of dampness and poison in the body, the dampness is heavy and the practice is less, and the food is not taboo and beer is not taboo, and it is strange that rheumatism does not come up!

Guo Qilin likes to eat hot pot once watched Guo Qilin's variety shows, and he likes all kinds of hot pot, Taiwan, South Korea, Chongqing, Guizhou, and Beijing, and he knows the name of each kind of local hot pot. While eating, I chatted with people, and when I talked about a kind of hot pot, I said in my mouth, delicious, delicious. I don't feel like I'm missing anything.

Hot pot is hot while eatingIt's full of flavor and very much in line with our traditional way of eating. Everyone sat around, steaming, eating and chatting, extending the meal time and increasing communication. Changing from raw food to mature food also satisfies the psychology of diners

So now not only the north eats slow hot pot. The South loves to eat as well. Not only in winter, but also in summer.

This high-frequency eating habit will inevitably lead to the intake of purines, the increase of uric acid, and the occurrence of gout. Especially young people are greedy, there is really no way. Only eat less or only eat meat and vegetables, and do not drink soup.

To prevent gout, we must first remember that "disease comes from the mouth" by adhering to the dietary principlesDon't be greedy for seafood, and drink beer in moderationTo maintain an ideal weight, eat less fatty foods, strictly control salt intake, and wear more soft and loose shoes.

If uric acid is found to be elevated during physical examinationIt is necessary to pay attention to diet and life adjustment, and not to be taken lightly, high blood uric acid and gout patients should drink more plain water, especially when the weather is hotDrink less broth, fish broth, chicken broth, etc。The osmotic pressure of boiled water is the most conducive to dissolving various harmful substances in the body, drinking more boiled water can dilute uric acid, accelerate excretion, and reduce the level of uric acid.

Eat more alkaline food and less acidic food, because gout patients have purine metabolism disorders and abnormal uric acid, if they eat too much acidic food, it will aggravate the condition, and eating more alkaline food can help supplement potassium, sodium, chloride discrete and dispersed seeds, and maintain acid-base balance. Eating more vegetables, fruits and other foods rich in vitamins, minerals and fiber is also conducive to reducing the intake of purines and increasing fiber.

ConclusionIt should be noted that there is currently no drug for gout and uric acid lowering in adolescents and children under 16 years old, and if this part of young people wants to lower uric acid, they can only change their bad eating habits, that is, "keep their mouths shut, drink more water, reduce **, and open their legs".

Marine fish, shrimp, shellfish and other seafood are rich in purines, and excessive consumption of slag can easily cause hyperuricemia and induce the occurrence of gout. The liver is mainly a purine metabolism organ that produces uric acid, and if the liver is damaged, it will lead to an increase in uric acid, causing hyperuricemia.

Because young people don't pay attention to keeping warm now, and they wear very thin clothes in winter, they will suffer from ventilation, which is very bad for young people's bodies.

Because Sun Yu now has many young people who don't pay attention to the maintenance of their bodies, and they don't pay attention to keeping warm in winter, and often consume their bodies, so they will relieve gout.

Because of the long-term irregular work and rest and long-term work is very tiring, they are prone to such diseases.

It's because we don't have an irregular schedule and eat greasy things, often do heavy work, and don't know much about the damage to our body.

This is because many young people don't pay much attention to their physical health, and they often have no more time to do some sports that are particularly beneficial to their bodies, so they will suffer from various diseases in their bodies.

It is because the young man's diet is very unhealthy, and Lu regrets and you know that the young man's work and rest time is also very irregular, and there is no good living habits, so he will get gout.

Because Hu Xiaowei now has a lot of young people, they often do not want temperature for the wind pants, no matter how cold the day is, they will only wear a pair of pants, and they will not put any clothes on them, so it will cause the phenomenon of gout.

Young people usually go to bed late, and they drink a lot of alcohol in their daily gatherings, which can cause gout.

Because today's young people don't want temperature for the sake of demeanor, they wear very little no weather, and their living habits are irregular, so they will have gout.

Mainly because they took the time to get dressed, forgot about the temperature, and took off their autumn pants when it was cold.

Because young people's lives are not very regular, it is easy to get gout if you eat some foods with high purines.

Because the life of young people nowadays is particularly irregular, and they do not pay special attention to maintaining their physical health.

Because people's eating habits are particularly bad, and they don't pay attention to the maintenance of their own bodies, they often eat something that is relatively high in substances.

I chose to wear shorts when the weather was not very hot, and I often wore cotton pants in winter, so many young people now get gout.

Poor eating habits and sleep habits can lead to the appearance of gout. Staying up late, drinking, eating big meat, seafood, etc. are all triggers.

Generally, gout is caused by our body's low immunity, and it is caused by not keeping warm enough in winter, and it can also be caused by what we eat.

Gout is an ancient disease. It was recognized as a disease in ancient Babylonian times, and it was one of the epidemic diseases in ancient times, especially in Egypt, Greece, Rome and other courts, and was mostly suffered by emperors and generals, so it was called "the disease of kings", "diseases of emperors" and "diseases of wealth", and this name dealt with the people who were susceptible to this disease and the terrible disease of gout.

In ancient times, generally only high-ranking officials and nobles were prone to gout, which was due to the fact that the cause of gout was that the human body consumed too much food with high purine content resulting in high uric acid, and if uric acid was not controlled in time, it would lead to gout, such as animal offal, beef and mutton, seafood, wine, etc.

With the changes in people's living environment and times, these high-purine foods can be found everywhere. As a result, more and more people around me are suffering from gout. Moreover, many well-known celebrities cannot escape the clutches, such as Wang Han, Zeng Zhiwei, Guo Qilin, etc.

Wang Han : A well-known host of Hunan Satellite TV.

Once Wang Han appeared on crutches at the recording site of "Everyday Upward", according to the staff of the program team, gout in the right leg is Wang Han's stubborn disease, "Brother Han just can't control his mouth, the seafood is damp, and he has to make trouble like this every year." And during the Mid-Autumn Festival party in a certain year, even if he had a gout attack, he endured the pain and insisted on hosting the party.

Zeng Zhiwei: A well-known actor, director, producer, and host.

Zeng Zhiwei suffered from gout due to alcoholism in a group of wheelchairs, and many ** reports at the time said that Zeng Zhiwei's injury was suspected to be due to injuries during the filming of a reality show in the mainland, but his friend Alan Tam denied: "It's not that I got my foot, it's that the uric acid is very serious, and I can't walk now." "In addition to the inconvenience of walking, high uric acid can also cause a lot of damage to the body.

And his daughter Zeng Baoyi also broke the news that Zeng Zhiwei suffered from gout due to alcoholism, and after his friends found out, no friend invited him to drink, and he himself would be temperate. She said, "Gout was a gift from God, and he used to tell him not to drink and not listen to him, but now I really thank the gods for giving him this gift." ”

Guo Qilin: cross talk actor, film and television actor, host.

Guo Qilin, who was born in 1996, was only 23 years old, and the 23-year-old upright, a boy who was strong and strong, suffered from gout.

In the recording of "Wanderings", Guo Qilin had a gout attack before he got up, his expression could be seen that the gout pain was unbearable, and he couldn't even control it with medicine, and his feet were so swollen that he could barely walk on the ground.

In fact, there are many such cases, and it is not uncommon to be around, in the face of gout disease, Sun Simiao Life Science and Technology has always recommended that prevention should be the priority, when uric acid is found to be high, it is necessary to take measures to control it in time, and drink more water at ordinary times. For more effective prevention and control knowledge, please leave a message.

Guo Qilin's gout is caused by his personal life and rest. He is an actor, so his life and rest are irregular, so that irregular life can easily cause a decrease in resistance and diseases. Guo Qilin was originally a cross talk actor, and later he participated in the filming of film and television dramas, and after he became famous, he also appeared in many variety shows one after another, the resources became better, there was more work, and the work pressure also increased.

Third, the dietary structure is unreasonable gout has a great relationship with the dietary structure, especially men who like to drink wine and eat meat are prone to gout, Guo Qilin has gout and his dietary structure is unreasonable also has a lot to do with it, in his later life, he should pay attention to adjusting his dietary structure, can not overeat, eat less greasy things, can not eat seafood, only really pay attention to the diet, in order to avoid the torture of gout, relieve the symptoms caused by gout.

Let me think that there are both reasons, if the family has this genetic history, then it is very likely that he will suffer from this disease, and his own schedule will also have a great impact.

It may be a family form of gout, because young people are not so susceptible to the disease. Only family problems can lead to such serious problems.

It should be related to his personal life and rest, because Guo Qilin was very hard working when he was young, and Guo Degang was also very strict with his education.

Guo Qilin's gout has actually been shown in many previous programs, such as in Xiao S's program before, when I went to his house to film, I found that he had a lot of medicine, and at that time, it was actually said that he had gout, and then when he participated in "Wanderings", he had a gout attack, and he couldn't even move at that time, even if he took medicine, it didn't relieve his gout, so Guo Qilin's gout is actually quite serious.

Guo Qilin's gout is not caused by overwork on weekdays, but because he does not pay attention to his diet, from Guo Qilin's words on the show, it can be seen that Guo Qilin is actually a person who loves to eat, and he will not easily avoid it, when he was in gout, Li Chen asked him why he had gout, his was, because when he was a child, he would drink the soup after shabu mutton hot pot, and because everyone would drink soup, so he thought it was a way to eat hot pot, so he didn't pay attention, This also led to him not only becoming a little fat man later, but also suffering from gout.

In fact, mutton soup is different from the soup of mutton shabu, mutton soup may be nothing, but the soup of mutton shabu actually contains a lot of miscellaneous substances, drinking it will not have any benefit to the body, but will cause harm to the body, and Guo Qilin suffers from gout not only because he drank the mutton soup, but also because of his irregular diet on weekdays and not paying attention, like after a gout attack, he will still think about eating fried things, and he does not plan to pay attention to his diet. So in fact, gout has a lot to do with his daily eating habits.

If it weren't for Zhong Hanliang who kept stopping Guo Qilin in the show, Guo Qilin might have eaten something that is not good for the body, so in fact, diet is very important in daily life, if you don't pay attention to diet, it is actually easy to cause physical problems, and don't work too hard, pay attention to rest, after all, the body is the capital of the revolution.