Dandelion is our common wild vegetable, eggs and dandelion are fried together, what do we need to pa

Dandelion. It is a common wild vegetable.

It has the effect of clearing heat and detoxifying, and can be fried with eggs. When making this dish, there are also some precautions, such as blanching the dandelion first, and adding an appropriate amount of salt, sugar and cooking oil to the water.

After the water is boiled, it should be boiled for 30 seconds, and then immediately removed, so that the dandelion will look brighter and taste no bitterness.

Blanching is a must.

Dandelions are very delicious, and wild vegetables are also relatively tender and delicious when eaten, in fact, this is because the chef's preparation method is more special. If you put the dandelion directly into the pot and fry it, it will be very difficult to cook and very bitter, and the appearance will not be very good. Therefore, before scrauting dandelions and eggs, be sure to blanch them, and add the above seasonings, so as to retain the green and sweetness of the dandelions, so as to remove the bitter taste.

The blanching time should not be too long, otherwise the dandelion will be very old, and there will be a lot of fiber when chewed, which is more unpalatable. Therefore, the blanching time should be controlled within 30 seconds, not more than 30 seconds.

Add white vinegar and cold boiled water to the eggs.

Eggs also have some knowledge, you can use local eggs, and then add some boiled water and white vinegar, so that the eggs can be more smooth and tender, and they will also have a beautiful color. In frying eggs.

When you want to heat the pan with cold oil, then turn to low heat after the oil is hot, and then spread the egg liquid evenly on the bottom of the pan. Once you see the bottom of the egg solidifying, you can flip it, stir-fry it a few times and set it aside. Then you can wash the pot again, add an appropriate amount of base oil, stir-fry the dandelion and eggs a few times, add seasonings and you can get out of the pot.

Summary. This dish is very tasty, especially for small children, and can make the fire in the body of the child.

Down, acne or mouth sores.

situation. And summer is also very hot, there is a lot of fire in the human body, it is more suitable to eat dandelion scrambled eggs.

When blanching the dandelions, add an appropriate amount of salt, sugar and cooking oil to the pot, and after the water is boiled, it is best not to stay in the pan for more than 30 seconds. It can remove the bitterness of dandelion and keep it fresh. Adding an appropriate amount of cold boiled water and a few drops of white vinegar to the egg liquid can remove the fishy smell of the egg, and adding an appropriate amount of cold boiled water can make the egg more tender and brighter.

After washing the dandelion, soak it in water for a period of time, after controlling the moisture, blanch the water to remove the earthy smell inside, break up the egg liquid, boil the oil, scramble the eggs first, put the dandelion in it and add some salt after frying evenly, and stir-fry for three minutes to get out of the pot.

To choose fresh dandelions, and to pick and wash very clean, when frying, the heat should not be too big, to blanch the dandelions in advance, to try to keep the dandelion green, do not let the nutrients lost.

Dandelions can be scrambled with eggs, and here's how to do it:

Ingredients: dandelion, eggs, garlic, Thai pepper, cooking oil, salt, thirteen spices.

Production steps: 1. Soak the dandelion slightly with fruit and vegetable detergent and then clean it.

2. Handle the ingredients.

3. Heat the pan, be sure to heat the eggs so that they won't stick to the pan, and put in an appropriate amount of cooking oil.

4. Scrambled eggs.

5. Set aside.

6. Stir-fry the garlic cubes with the remaining oil in the pot.

7. Add the dandelions.

8. Add salt and thirteen spices, stir-fry well.

9. Add the eggs and Thai peppers, turn off the heat and stir-fry thoroughly.

10. Serve immediately.

1. Replenish the brain.

Dandelion scrambled eggs are beneficial to human brain development, eggs have a great effect on the nervous system, eggs contain choline elements can improve memory, so as to achieve the effect of brain development. Dandelion scrambled eggs can also delay aging, some centenarians can live a long life, insist on eating an egg every day, so eggs are very helpful to people's health, can really delay aging.

2. Protect the liver.

Dandelion scrambled eggs can protect our liver well, among which the protein in eggs has a very repairing effect on human liver damage, and the yolk in eggs can promote the regeneration function of cells. Dandelion scrambled eggs can also increase the amount of plasma protein in the human body, speed up metabolic function and improve human immunity.

3. Beauty and skin care.

Dandelion scrambled eggs can be a good beauty and skin care, eggs contain a large amount of iron, iron is very good for the human body's hematopoietic function, can make people's face ruddy, blood smooth. If you often have iron deficiency anemia, you can try dandelion scrambled eggs to eat, which is very helpful to replenish blood and improve the first tissue, so that it is smooth and white, and no longer has spots and acne and other diseases.

4. Clear away heat and detoxify.

Dandelion scrambled eggs can clear heat and detoxify, the protein in eggs is very beneficial to the human body, can be used for heat poisoning, and is very suitable for a variety of infections and purulent diseases. In particular, it is used to clear liver heat, treat liver fever, swelling and pain, metaticitis, etc. Dandelion scrambled eggs can also prevent arteriosclerosis and prevent cancer, and now the cancer mortality rate is getting higher and higher every year, so it is necessary to prevent it in advance.

Summary. Boiled eggs with shepherd's cabbage have the following effects. Clause.

1. It can clear away heat and dampness, cool blood and stop bleeding, and can also clear the liver and eyes, and has a certain alleviating effect on blood in the urine, edema, diarrhea and dysentery caused by dampness and heat in the body. Clause.

2. It also has a certain conditioning effect on headaches, dizziness, tears and other diseases caused by liver meridian heat. Clause.

3. Boiled eggs with shepherd's cabbage can also nourish blood, nourish yin, moisturize dryness, and regular consumption can replenish the middle and benefit the qi.

Boiled eggs with shepherd's cabbage and boiled eggs with dandelions.

Boiled eggs with shepherd's cabbage have the following effects. Clause.

1. It can clear away heat and dampness, cool blood and stop bleeding, and can also clear the liver and eyes, and has a certain alleviating effect on blood in the urine, edema, diarrhea and dysentery caused by dampness and heat in the body. Clause.

2. It also has a certain conditioning effect on headaches, dizziness, tears and other diseases caused by liver meridian heat. Clause.

3. Boiled eggs with shepherd's cabbage can also nourish blood, nourish yin, moisturize dryness, and regular consumption can replenish the middle and benefit the qi.

Dandelion boiled eggs contain brain tonics, nootropics, liver protection, beauty and skin care, heat clearing and detoxification and other effects. Dandelion is a wild vegetable with nutritional and health functions, and the main edible parts are leaves, flowers, flower stems and roots, including its young leaves, flower buds and rhizomes are edible. In the view of traditional Chinese medicine, dandelion has the effects of clearing heat and detoxifying, eliminating carbuncle and dispersing knots, reducing inflammation, cooling blood, diuretic, choleretic, laxative, stomach, cancer prevention, and blood pressure.

Eggs are rich in protein and excellent nutrition.

Dandelions can be scrambled with eggs, and here's how to do it:

Preparation materials: dandelion, egg, garlic, Thai pepper, cooking oil, salt, thirteen spices Production steps:

1. Soak the dandelion slightly with fruit and vegetable detergent and then clean it.

2. Handle the ingredients.

3. Heat the pan, be sure to heat the eggs so that they will not stick to the pan, put in an appropriate amount of cooking oil 4, scrambled eggs.

5. Set aside.

6. Stir-fry the garlic cubes with the remaining oil in the pot.

7. Add the dandelions.

8. Add salt and thirteen spices, stir-fry well.

9. Add the eggs and Thai peppers, turn off the heat and stir-fry thoroughly.

10. Serve immediately.

It is completely possible, dandelion is light and cool, has the effect of detoxification and anti-inflammatory, its root strength can be eaten raw or cold, eggs are rich in protein, nutritious, and there is no phase restraint effect.

Yes Dandelion contains protein, fat, carbohydrates, trace elements and vitamins at the same time, has rich nutritional value, can be eaten raw, stir-fried, made into soup, is a plant with both medicine and food. Dandelion has a good anti-inflammatory effect, and people with weak spleen and stomach should eat less, which can cause laxatives.

How to eat it:

Pickled dandelion buds, often eaten have the effect of refreshing the mind.

The root of dandelion can be eaten and can also be used as a substitute for coffee.

Dandelion flowers can be used to make wine.

Dandelion leaves can be eaten raw, and their bitterness creates a nice flavor when mixed with strong flavorful oils and vinegars.

Dandelions can be eaten raw not only but also cooked. Stir-fried shredded pork with dandelion has the effect of tonifying and detoxifying qi.

Blanching the dandelion in boiling water for 1 2 minutes before cooking reduces some of the bitterness.

Yes, you can also cook soup, fried rice is good.

Dandelions can be eaten stir-fried.

Dandelions are generally eaten with dipping sauce. The method is: take the fresh dandelion, remove the basal hairs and bad leaves, wash it with water, rinse it twice with water, and remove it and place it in a clean vessel.

Mix sweet noodle sauce or dry yellow sauce or bean paste. When eating, take an appropriate amount of dandelion dipping sauce and eat it raw, which has a unique flavor. It also has the effect of detoxification and detoxification. As for stir-frying, dandelions can be fried and eaten. But dandelions become tough when heated, they don't chew easily, and they don't taste good.

Yes. Chilled dandelion:

Ingredients: 1 handful of dandelions, 1 tablespoon chopped chili peppers, 3 garlic cloves.

Seasoning: Appropriate amount of salt, 1 tablespoon of oyster sauce, 1 teaspoon of sesame oil, a little chicken essence.

Method: 1. Pick and wash the dandelion first, sit in a pot and boil water, sprinkle a little salt on the dandelion after the water boils, quickly take out the cold water, and then soak it in cold water for a while;

2. Chop the garlic cloves, add chopped chili, oyster sauce, chicken essence and sesame oil to make juice;

3. Remove the dandelion from the supercooled boiling water, squeeze out the water, pour in the prepared chopped pepper juice, and mix well.

Tips: 1. Dandelion itself has a bitter taste, so be sure to blanch it with boiling water, and then float it out in cold water.

2. It is recommended to use cold boiled water before cooking, which is more hygienic.

3. Chopped chili peppers and oyster sauce are salty, and there is no need to add additional salt to this dish.

4. Dandelion, also known as bedwetting grass, has a very good effect on diuresis; It is rich in vitamins A and C and minerals, which have an improvement effect on indigestion and constipation; In addition, the leaves also have the effect of improving eczema, soothing inflammation and joint discomfort; Its roots have an anti-inflammatory effect and can lead to gallstones and rheumatism.

No, you can only eat dried fried meat!

Dandelion can be fried with eggs, dandelion and eggs have no conflict in composition, and dandelion and eggs can better play the nutrients of the two.

Dandelion (Latin scientific name: taraxacummongolicumhand-mazz.

Asteraceae, dandelion is a perennial herbaceous plant. Roots conical, surface brown, wrinkled, leaf margins sometimes wavy toothed or pinnate deeply lobed, base tapering into petioles, petioles and main veins often reddish-purple, the upper part of the flower leaves purplish-red, densely covered with spider-like white pubescence; The inflorescence is capitate, the bracts are bell-shaped, the achenes are dark brown, the long crown hairs are white, and the flowering and fruiting period is 4 October.