Can a six month old baby eat lotus seeds, can a child eat lotus seeds

Lotus seeds are the seeds of lotus flowers, which have high edible value and medicinal value after maturity, not only have a lot of calcium, but also can supplement the protein and fat needed by the body.

For babies can eat lotus seeds, because lotus seeds are a food with high nutritional value, which can not only protect teeth, but also promote blood clotting, and has a sedative effect.

Because although lotus seeds are nutritious, they are also cold food, if you give your baby too much to eat, it will also make your baby have a cold and other stomach discomfort. When the baby can eat lotus seeds, the heart of the lotus seed should be taken out, and the heart of the lotus seed should not be given to the baby to eat the heart of the lotus seed to avoid affecting the baby's gastrointestinal health.

When giving your baby lotus seeds, you can make lotus seed and lily porridge, and the specific method is to prepare fresh lotus seeds, as well as lilies and rice. After cleaning the lily in advance, cut it into slices to peel and remove the heart, clean the rice, add water to the pot, put the lotus seeds and rice to boil together, and then add the lily after cooking, and the rock sugar can be given to the baby to drink.

Hello, small children can eat lotus seeds. Children's consumption of lotus seeds has the effect of nourishing qi, benefiting the liver and kidneys, and can promote children's growth and development. However, due to the cool nature of lotus seeds, children's consumption can relieve autumn dryness and moisten the lungs.

Be sure to eat it in moderation. Eating too much will cause diarrhea. The function of lotus seeds is flat, sweet and astringent, and enters the heart, spleen and kidney meridians; Strengthen the spleen and stop diarrhea, nourish the kidneys and astringent essence, nourish the heart and calm the nerves.

It is used for spleen deficiency and diarrhea, spermatozoa, palpitations and insomnia. It can be used for night drowsiness, insomnia, forgetfulness, upset and thirst, soreness in the waist and knees, sperm loss in the back of the ears, turbid urine, chronic dysentery, diarrhea, leakage, diarrhea, stomach deficiency and other symptoms. The core of lotus seeds has a bitter taste, but it has a significant cardiotonic effect, which can dilate peripheral blood vessels and reduce blood pressure; The lotus seed heart also has a good effect of clearing the heart, which can cause sores on the mouth and tongue and help sleep.

1. Lotus seeds can be given to children.

Lotus seeds in protein, carbohydrates, fat macro with lack of fat, as well as calcium, phosphorus, iron content is very rich, and has the effect of nourishing the heart, tonifying the spleen, strengthening the stomach and intestines, etc., young children eat lotus seeds, you can grind lotus seeds into powder, or use lotus seeds to boil porridge to eat, if you are older, you can also eat lotus seeds directly, but pay attention to the lotus heart to get out and then give the child to eat, because the defense is that the lotus seed heart is cold, the baby's stomach is more fragile, not suitable for eating, and children should pay attention to the amount of food when eating lotus seeds.

Babies over the age of 26 months can start eating lotus seeds.

The taste of lotus seeds is delicious, the appropriate amount of feeding to the baby, can help the baby to calm the mind, normal excretion, nourish the spleen and stomach, the baby can be eaten in moderation after starting to add complementary food, but to the baby under one year old, it is best to grind the lotus seeds into powder when eating, and cook the lotus seeds directly to be thoroughly boiled soft, after all, the baby's chewing function and gastrointestinal function are not fully developed, and it is not suitable to eat too hard food.

31.Lotus seeds are rich in mineral elements, including calcium, potassium, phosphorus and other nutrients needed by the human body.

2.The minerals in lotus seeds can also help promote blood clotting, activate certain enzymes, maintain nerve conductivity, and calm nerves to maintain muscle stretch and heartbeat rhythm.

3.Lotus seeds have the effect of nourishing the heart and spleen, nourishing the heart and calming the nerves, and thickening the stomach and intestines, which can help the baby who sleeps less and dreams more, and has spleen deficiency and diarrhea to regulate the body.

4. When giving the baby lotus seeds, it is best to make soup or porridge with warm ingredients, the common ones can be made into white fungus lotus seed soup, black chicken lotus seed soup, lotus seed porridge, lean lotus seed soup, lily lotus seed soup, etc., which can remove part of the cold in the lotus seeds, and is conducive to the child's better absorption of nutrients.

Ingredients: 25 grams of red dates, 25 grams of lilies, 5 grams of lotus seeds, 50 grams of rice, 1 teaspoon of rock sugar.

Preparation: 1Wash the rice and soak for 1 hour.

2.Soak red dates and lilies in warm water and wash them.

3.Soak the lotus seeds and remove the lotus heart.

4.Put all the ingredients together in the pot, add low heat and cook into porridge, add rock sugar and mix well.

51.Lotus seeds have the effect of astringency and antidiarrheal, which is not suitable for children with dry stools, and is easy to aggravate the symptoms of dry knots.

Babies under the age of the age should not eat lotus seeds directly, because the lotus seeds are too cold, easy to affect the health of the intestines, and Baolun Shibao will not swallow, directly eating lotus seeds is easy to damage the esophagus, it is best to grind the lotus seeds into powder to make supplementary food for children to eat. Back to Weiwei.

3.The lotus heart is bitter and cold, and the baby is easy to cause physical deficiency and cold after eating, which is not good for health, especially the baby with a cold constitution should not eat.