-
I give you advice, do you think it's okay? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".
2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.
4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.
Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.
For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.
Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.
For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.
Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, but how your life is, I believe it is wonderful. Go for it! Finally, I wish you a happy life!
-
It's hard for people to grow up and be exposed to more and more things, and it's impossible to be carefree anymore.
-
How to be a carefree person? This topic is worth discussing.
Carefree, as the name suggests, is no worries, at least very little, no burden, and the body and mind are relaxed; I am very happy, happy, bouncing, and living a comfortable and satisfying life.
From the above, if you want to live happily and carefree, the minimum condition is to be like a child, innocent and have a "childish" mentality.
This "naïve" is to embrace a simple childlike heart. Because only when we are naïve and naïve, can people's mentality be relaxed in the true sense.
Don't know everything, as if the heavens also know the earth, in fact, the burden of mold staring liquid is very heavy, and it is impossible to be "carefree". People should always have a humble heart, Qu Yuan wrote "Tianwen", it seems to be very naïve, we can also feel his happiness, but it is such naivety and "naivety" that has achieved the pinnacle of great literature.
Because of the difficulty of seeking employment, the ancient literati could not spread their wings to fly, and were bound by the world and reality, so they thought of avoiding competition, indifferent to fame and fortune, and engaging in seclusion. The fundamental purpose of seclusion is to relieve the burden of body and mind and want to live a carefree life.
Hidden poetry and the hidden poetry school also deeply influence and influence literature and art, like the mother of literature, which is still nurturing our times.
In modern society, if we want to live a carefree life, there is no need to go to the deep mountains and old forests to hide and be a hermit, and the country and society have progressed, and the deep mountains and old forests have also been strictly controlled.
Even if we can't be a hermit, and we have to live a carefree life, then we can only cultivate ourselves.
The method of self-cultivation is to put aside the idea of fame and fortune as much as possible, to be indifferent to fame and fortune, and to be content and happy.
Indifferent to fame and fortune, contentment and happiness, these eight words are easy to say, but very difficult to do.
However, if you really want to live a carefree life, there are still ways. It is to cultivate some healthy hobbies, grow vegetables, raise flowers, play Tai Chi, practice calligraphy, learn painting, run and travel, in short, to maintain a rare childlike heart, let yourself be "naïve", really get in, do it, you can live a carefree life.
-
When I grew up, I realized how heavy the weight of the four words carefree is.
I think when I was younger, I was determined to be a person who could bring happiness to others, and I think I preferred the ability to bring happiness to others rather than enjoying the efforts of others. I always believe that the happiness given by others can be taken away at any time, but the happiness given by myself is stable. The happiness you give, even if you encounter occasional misfortune, can be quickly adjusted.
I always feel that people live in this world to create some value, not to constantly consume value, and in this regard, both men and women, I have the same opinion.
Of course, I also hope that I can meet someone who can give me happiness.
But I think a lot of things, if we want to, let's do it. At least in my opinion, a lot of the things I was looking forward to are gradually coming to fruition. It's like when I was young, I wanted to be very focused on doing things, and of course, I've had some trouble because I'm too focused, but at least I'm as focused as I expected.
Later, I hope that I can like this career and this direction like my idol, and now I am just as happy, like, and love. I also hoped that I could have dialectical thinking and mature three views, and I thought that I would also walk in an orderly manner on this road.
I'm not a sleek person Kiyomori Zen, do things, and have a clear conscience about myself and others. On the road of growth, stumbling and stumbling, there is always continuous progress.
Although I found that sometimes I didn't get because of my own efforts in my heart, but then I thought about it, we always have to be brave to do our own, no matter what things we encounter, what results, through these things we can clearly know some people, some things, then even if the result is not what you expect, then everything is worth it.
Don't be afraid of unwarranted worries, be brave and be yourself. The most precious thing in this world is actually my own heart. Other than that, it's all nothing.
I'm very happy that I have a few friends who are so sincere, and it is enough to have a confidant in life.
-
There are a lot of things in a person's life that you have to get rid of, so it's impossible to worry about it, but if you accept everything with a happy heart, it can make you much happier than before.
Trouble, thanks!
If you want to sleep carefree, you have to do it, don't take anything to heart, if you can't do this, then it depends on conditioning, I have had insomnia before, I think in the conditioning process, two things that are more useful, one is hot milk, the other is the pillow doctor health pillow that my husband bought for me, if you are still insomnia, you might as well try!
In life, you might as well develop: It is good to be able to have; If you don't have it, it's okay to think about it, you can turn your suffering into happiness, and you'll be more comfortable. Four to:
Need, want, can, want. Not much is needed. Wanting too much.
You can only ask for what you should want. Can't want it, don't want it, don't want it.
Only if you go through more tribulations will you feel carefree because of a hint of sweetness, but this kind of life is always short-lived, because you are still alive!
People can't be carefree, even if they have, it's extremely short-lived, as long as people have concerns, they will have troubles, troubles are not necessarily painful, the key is how you look at it.
Contentment is always happy, no one in the world can be carefree, everyone has setbacks in life, but those who are happy can turn sad things into happy things, that is a problem of mentality, in fact, think about it carefully, everything has two sides, you think about him well, he is naturally happy.
Learn to be optimistic and smile, and you will be freed from the shackles you have given you. Learning a positive attitude towards life can keep you in a happy mood; Learning to create a harmonious interpersonal atmosphere can reduce the pressure of your work; Learning to ensure adequate and reasonable rest and rest can make you energetic. I think that if you can really get there, that's enough!
Rich knowledge, temperament and connotation, not only appearance, but from the inside to the outside of a kind of embodiment, the need for the accumulation of time and experience, the accumulation of knowledge this external embodiment is unconscious, not necessary to deliberately force. Beg.
-
We say that if you want to be a carefree person, then you have to solve all the problems and solve all the difficulties, so that you can be carefree.
So to be a carefree person, or there is someone who can help her solve all the difficulties and smooth all the ups and downs.
In addition to this situation, if he himself has strong strength, can step through the difficulties and dangers ahead, and can make himself extremely victorious, then he can be carefree if he has this ability.
-
Do more things that are conducive to physical and mental happiness, don't think about some unhappy things every day, and have time to play with friends more, so as not to make your body and mind so empty.
-
Hello! One is a good fate, the family has a lot of money, and there are many things that can be settled with money, so there is not much worry. The mentality of the rich second generation.
One is that no matter what the outside world says to you, no matter what others say, you always act carefree to deal with it. Be thick-skinned, and don't be afraid of what others say.
Another is to learn and understand the personnel situation, enhance your ability to solve problems, and there is no difficulty when you encounter problems, of course, you don't have to worry. The mindset of learning to feel with an open mind.
The higher the goal, in addition to being satisfied with yourself, you also have to be satisfied with others, which is the real satisfaction.
And if the goal is lower, you will admit it, and others will not think highly, but they will also admit it. If you aim lower, you'll get a little bit of ease.
But if you don't give up learning and understanding the world while relaxing, it will make you more comfortable and chic.
Any household who is not careful to fly the heart 1.
Carefree? Then we must have several precognitive conditions: 1. Do we have enough money to make ourselves worry-free? >>>More
<> a small river passes through the town, the river water is crystal clear, and there is a faint sweetness, the townspeople call it "Sugar River", and the town is also named "Sugar River Town". >>>More
Which zodiac sign is carefree and has no worries, sees everything openly, and has the strongest sense of happiness? <>I think Aries is the most carefree, carefree, and happiest sign, because Aries people love freedom very much. Aries people like to live without constraints, they will do what they like, so I think they are very carefree because they can put down their family, career, and studies and go on a trip. >>>More
My world is colorful, and I live a carefree life every day. I usually sit on the grass and enjoy the blue sky and white clouds, I like this feeling of relaxation. Whenever I feel thirsty, I buy a bottle of Coke and take a sip, and it feels like a lot of time.