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Believe in Jesus today, repent of your sins, and He, the Son of God and the Son of Man, will forgive you everything. Let your peace and healing.
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Hold on to God's promises and trust that every word God says will be fulfilled.
Psalm 46:1 God is our refuge, our strength, our ever-present help in times of trouble!
Psalm 46:2 Therefore though the earth is changed, and the mountains are shaken to the heart of the sea, Psalm 46:3
Though the water is thumping and churning, and though the mountains are trembling with the rising sea, we are not afraid. Selah Psalm 46:10
Rest ye, and know that I am God! I will be exalted among the Gentiles, and I will be exalted in all the earth.
Psalm 46:11
The LORD Almighty is with us; The God of Jacob is our refuge.
Psalm 68:5 God is father to fatherless fathers and avengers to widows in his sanctuary.
Psalm 68:6 God hath called the lonely to have a home, and to bring forth the captives a blessing; but the disobedient dwell in a dry land.
Isaiah 41:10 Do not be afraid, for I am with you; Do not be dismayed, for I am your God. I will strengthen you, I will help you, and I will sustain you with my righteous right hand.
Luke 12:6 Didn't five sparrows sell for two pennies? But before God he forgets none of them;
12:7 Even your hairs have been numbered. Do not be afraid, you are more valuable than many sparrows!
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If you want, join us.
Only Jesus can help you resist Satan.
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I am afraid because I don't really believe in myself, I don't have a confession, I don't believe in Jesus, I accept it from my heart.
But you also have to sort it out, what did you do to make you uneasy?
Repentance is needed.
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As long as you pray faithfully to the Lord when you are afraid, asking the Lord to give you unlimited courage, the Lord will definitely grant your wishes. This is how I prayed when I was scared when I was a child, especially when I was a child when I was alone at home and after watching horror movies, I always felt that someone was watching me outside the window, and I was very scared. But when I finished praying, I really got infinite courage, I was still young, and according to my mood at the time, I felt that even if there were 10 or 8 ghosts coming out, I would be able to beat them, because I was shrouded in light, and I didn't have to be afraid of the darkness at all.
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Learn to give up, let go of what should be let go, and let go of the heart to be relieved. You will be able to discover the joy in your life that you have never found before. When your heart is tired, give your soul a vacation.
The eyes should see more beautiful scenery, the ears should listen more to beautiful sounds, and most importantly, they should pay more attention to appreciate beautiful things. Our hearts will not get tired. May you be in a good mood every day.
Discover your strengths and set yourself a goal to work on. You can choose to give up, but please don't give up the choice. If you choose, don't look back, and keep working towards your ideals.
Good times are unpleasant, adversity is not depressed, and desperate situations are not desperate. As long as there are ideals as a guide, learn to be grateful and tolerant, always smile at life, and always stick to their commitments, I am not the best, but I am the hardest, I will be able to succeed.
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First of all, what are you afraid of? If there is something in your heart, drinking milk and taking sleeping pills does not seem to work very well! Find someone to sleep with you, can she and him fall asleep instead of you?
When I couldn't sleep before, I often listened to some light ** or something, you can try! Counting may also paralyze the nervous system and put you to sleep, but when I'm scared, it doesn't seem to work very well.
Oh yes, hehe, talk to me about QQ, it's okay! Oh, young man, his mental strength is very strong, and he sleeps late at night! Hee-hee.
Of course, if it's too late, don't disturb your friends and family, after all, each of them has their own things to do, so you can also try out the jokes, relax, and fall asleep! It is said that memorizing English words at night is also very hypnotic! Hey. It's my trick.
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Your problems are mainly caused by the lack of ability to withstand stress and mental endurance. A few suggestions for you, you can refer to:
1. Be optimistic and look at everything. Learn to face reality correctly, and let go of what is unattainable and unattainable at the moment. Don't let go of nothing, learn to reduce your burden.
There will not be only one way to solve the same problem, and we cannot always use one mode of thinking and one method to deal with problems, and we should not trap ourselves in a circle and not be able to get out.
2. Actively participate in some social activities, and often talk and chat with others.
3. Consciously do some exercise to strengthen physical fitness. Exercise can not only strengthen your physique, but also improve your sleep, and at the same time make you forget some of your worries.
4. In the near future, you can take 1 tablet of diazepam orally every night before going to bed, and taking Valium is to adjust your sleep.
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You can drink a cup of soothing tea to effectively solve sleep problems.
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It's also possible that you don't have insomnia because of fear, fear in your heart. Not long ago, I also found someone to sleep with you, or find a way to exhaust yourself, and slowly you will fall asleep. And the kind that doesn't turn off the lights, preferably at a fixed time.
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You can drink a cup of soothing tea to effectively solve sleep problems.
There are many causes of insomnia, and if you have insomnia because of noise, you can try noise-masking earplugs.
There are many causes of insomnia, and if you have insomnia because of noise, you can try noise-masking earplugs.
There are many causes of insomnia, and if you have insomnia because of noise, you can try noise-masking earplugs.
The worst consequence of regular insomnia is the fear of insomnia, which can lead to severe anxiety. >>>More
Insomnia is more painful than most patients, and it will also bring many adverse effects, insomnia can seriously affect the physical and mental health of the human body, the quality of life and work efficiency. If you don't rest well at night, you will get up the next day and do things dizzily, so you need to pay attention to the following aspects: >>>More