Recently, I have been struggling with the wrong things I did more than ten years ago and can t get o

Your remorse and self-blame have made you live in the past, and if you don't have the energy to come out, you can't be content with the present.

And a bad mood is that your thinking is controlled by past memories, reflecting your body's feelings, and you are controlled by your thinking, and the real you want to change, breaking through all this, but there is a gap between you and the change.

The mistakes of the past have been caused, but they cannot be let go and come out, there are two possibilities:

One is that at the subconscious level, they are unwilling to face the situation caused by the past for the present, so they can not be responsible for the present and take on what should be done now.

The second is that you're not ready to make a change, and regret gives you a reason to dwell on the past.

It seems very heart-wrenching, but if you don't have to spend your time and energy on the things at hand, you will always be shrouded in bad feelings of self-blame and regret. If you're not ready, it's okay to spend some more time with this emotion, but always remind yourself to be aware of it, and only to be there for a while rather than being controlled by it.

People will have regrets, but now when they are not having a good time, they will also think about whether some good choices were wrong, and they have been choosing on the road of life? If you have already chosen and there is no way to change it, don't let yourself be so entangled, entanglement will not solve the problem. Now that you know that you were wrong, you should look forward and try to choose the right one.

First of all, being stuck in remorse and self-blame for the past and not being able to get out of it is a self-attack on one's past actions from a moral level. This requires oneself to face one's own actions or mistakes anew, and what kind of harm has been caused to other people or society at the rational level, whether this harm is objectively unintentional or subjectively intentional. This is a process of self-reflection and self-examination of oneself.

Don't dwell on the past, look forward, dwelling on the past will only make your life worse.

Hello, there is no need to entangle, the past is gone, entanglement is useless, rather than this, it is better to start over, I believe that there is always a more suitable person for you.

Look forward to the opposite. It's been so long ago, don't think about it anymore. It's possible that you just can't get out of your own knots. Don't worry about it, what you did in the past and what you will do in the future is to think about it carefully. Just don't feel guilty.

There are no ifs in the world, everything has already happened, and it is useless to dwell on the wrong things that have been done. You still have to cherish the present, otherwise you will miss it now, and you will regret it later.

All the past is prologue, regret is useless, people always have to look forward and live a good life in the present.

Life is a long road, how can you not make mistakes, that is, great people also make mistakes, if there is a chance to remedy, you can find a way to remedy it, but forget it but you have a wish, if it is indeed impossible to remedy, then it is good to give yourself a warning?

I think it's all in the past, don't think about it, because even if you think about it again, you can't go back, and it's too late for you to admit your mistakes, so I think the past will let it pass.

Summary. Hello dear. <>

What happened more than ten years ago has been suddenly entangled recently is unresolved: what happened more than ten years ago may have been an unresolved problem, and it has always remained in my mind. These issues can be triggered at certain moments, leading to emotional upset and irritability.

Psychological trauma: Something that happened more than a decade ago has caused you psychological trauma that you have not been able to fully let go. These psychological traumas need to be dealt with by a professional psychologist.

Emotional entanglement: Things from more than ten years ago are related to your emotional problems, such as falling out of love, broken friendships, etc. These emotional problems need a certain amount of time to recover and **, otherwise they will always leave scars in the heart.

Things from more than a decade ago have suddenly been tangled up lately.

Hello dear. <>

What happened more than ten years ago has been suddenly entangled recently is unresolved: what happened more than ten years ago may have been an unresolved problem, and it has always remained in my mind. These questions are triggered at certain moments, guiding Qi Chang to cause emotional restlessness and irritability.

Psychological trauma: Something that happened more than a decade ago has caused you psychological trauma that you have not been able to fully let go. These psychological traumas need to be dealt with by a professional psychologist.

Emotional entanglement: Things from more than ten years ago are related to your emotional problems, such as falling out of love, broken friendships, etc. These emotional problems need a certain amount of time to recover and **, otherwise they will always leave scars in the heart.

My dear, can you elaborate on what it is, and I'll help you analyze it.

My husband is my college senior, we have been in love for seven years, maybe it faded for a while, and then we got married, two months after the marriage I found out that he concealed it two years before marriage, he fell in love with another girl who ruined the world, and then we both found each other, he asked for my forgiveness, saying that it was because of the ruined period that our relationship was relatively weak, and he may feel that he would not be together, so he got very close to that girl, and slowly became out of control! I reflected on myself, and I also felt that I was indeed lighter to him a year or two before I got married, so I chose to forgive him, and our relationship was getting better and better, but after fifteen years, I have been entangled in this matter since March, and I have been thinking about all the things he used to lie to me.

It's normal that your relationship has been a little estranged because of trust, and there's no way to forget and repair it.

You can reflect on yourself, why have you been thinking about him for all these years. Is it because you haven't been able to fully forgive him, or because you need time to digest the fact.

Summary. My dear, the teacher understands your feelings very well, the past has passed, we need to move forward, sometimes it is inevitable to remember the past, we need to pull ourselves back to reality in time.

My dear, the teacher understands your feelings very well, the past things have passed, we need to move forward, sometimes it is inevitable to remember the past, we need to pull ourselves up in time to burn back to reality.

It's not about money now, it's about my psychology.

Psychology has cast a shadow.

In other words, this matter is now in your heart.

Think about what to do.

Right. Not only did I lose the money I was cheated out of before, but I also lost my precious time now.

Impatient every day. We need to stop the loss in time and do something to divert attention first.

For example, running, doing yoga, exercise can increase dopamine in the body, that is, it can make people happy.

I can understand your mood very well, and you can think about what you have learned from this incident, and should you avoid God in the future, after figuring these out, you can come over more than half of your heart.

Try it as the teacher said.

Sorry, I made a typo in a hurry.

Think about what to avoid in the future so that you don't encounter this kind of thing again.