Anxiety and depression are tangled in trouble, what to do with anxiety and depression

Hello, according to what you said, I think that it can be preliminarily considered to be caused by the influence of psychological factors that cause the disease. Therefore, if you want to achieve the goal of no longer being entangled in trouble, you need to consider helping yourself choose the principle of combining medication and psychological counseling.

You need to adjust your mindset yourself.

It will get better slowly, insist on exercising, have a regular schedule and rest, think twice before you encounter something, and don't be impatient.

Anxiety disorder and depression are the same type of disease, but the severity of anxiety disorder is not as high as depression, anxiety disorder only refers to the situation of insomnia and low mood due to excessive psychological pressure, while depression refers to a patient who is prone to frequent self-denial, and the mentality has been more inclined to pathological development.

If a person has been diagnosed with depression, then the severity of his disease is much higher than that of anxiety disorder, anxiety disorder only refers to the mental nervousness, and there is no way to completely relax the mind to face everything, which is the most basic appearance of anxiety disorder, and depression is different, depression will often show strong self-denial. There are even times when it is accompanied by biological thoughts, so when you reach the level of depression, you must pay attention to it and take a positive **.

Under normal circumstances, if you have depression and anxiety, the first thing to do is psychological intervention, psychological intervention is the fastest person to carry out psychological counseling, so that the patient's heart is happier, but if you really reach the level of severe depression, you must take medicine to carry out it, otherwise the disease will continue to worsen, and even endanger a person's normal life and life safety.

It's all mental illness, but it's not the same thing.

There is a difference between mild and severe in both of these.

All can be supplemented with medications**.

It looks pretty much the same, but it's like a cold and inflammation, and the root cause is different.

Anxiety and depression are not the same.

Anxiety and depression are both psychological problems that predispose to psychological and cognitive disorders.

In terms of performance, depression is more likely to cause persistent low mood, and anxiety often leads to restlessness and sleep disturbances.

In terms of oneself, anxiety is torturing oneself with things that have not happened, and depression is dwelling on things that have already passed.

Anxiety disorder refers to inexplicable worry, always in a panic and uneasy emotional state, there are two forms, one is continuous worry, and the other is sudden fear and panic.

Anxiety is also often accompanied by depressive symptoms and is prone to comorbidities, but the two are two different emotional states.

Depression refers to a mood disorder characterized by low mood and constant unhappiness, and some people also have anxiety symptoms. Depressed patients have three lows, which refer to low mood, slow thinking, decreased volitional activity, and sometimes physical symptoms, such as insomnia, indigestion, and decreased appetite.

Anxiety disorder: a type of mental and psychological disorder with persistent tension or epissodic panic as the main manifestation.

Depression: A general term for a group of diseases with mood or mood depression as the main manifestation, which belongs to mental illness.

It's hard to say, but this is not necessarily, and this symptom is variable.

Anxiety and depression are not the same thing. Anxiety is generally irritable, mood swings, and often very restless feelings; Depression is generally depressed, depressed, unmotivated, and unable to find meaning in life. However, there is also anxiety depression, depression triggered by anxiety symptoms, which is very complex, with symptoms of anxiety and depression intertwined, and the mortality rate caused by dysfunction is very high.

Mental illness cannot be ignored.

Are anxiety and depression the same thing? Both are psychological problems that manifest themselves in different ways, one is anxiety and the other is depression. It is recommended to go to the hospital for a visit.

Anxiety and depression are not the same, anxiety is short-lived, but depression is long-term and not good.

It's not the same thing. The first anxiety disorder is a fear of things that are not happening, and depression people never care about these things. Second, whether there are suicidal thoughts.

A person with anxiety is a fear of things in a position without suicidal thoughts or behaviors, whereas a person with depression he has suicidal thoughts or suicidal behaviors. Third, whether there is concern about what will happen in the future. The depressed person does not pay attention, the patient only focuses on himself and does not care about anything else.

The fourth is somatic symptoms. Patients with anxiety disorders report physical symptoms such as rapid breathing, rapid heart rate, excessive sweating, flushing and other manifestations of sympathetic nervous excitement, while patients with depression generally experience general discomfort such as pain, nausea, vomiting, etc.

The difference between depression and anxiety is as follows:

1. Different symptoms: patients with anxiety disorders often have anxious emotions, manifested as obsessive-compulsive, hypochondriacal or fearful, patients are upset, afraid of bad things happening, full of fear of unknown things, can be accompanied by excessive sweating, hot flashes, tremors, numbness of hands and feet, discomfort of the digestive tract, etc., while patients with depression are mainly depressed, mainly manifested as significant depression, not interested in anything around them, which can be assessed by the anxiety and depression scale;

2. Whether there are suicidal thoughts: Although patients with anxiety disorders have thoughts such as going out and being hit by stones, they will not commit suicide and will not escape with death, while patients with depression may have suicidal thoughts or behaviors, and their symptoms can range from depression to pessimism and despair, and then to suicide. Among them, suicidal behavior is a typical manifestation of depression;

3. Excessive worry about what may happen in the future: patients with anxiety disorders are mainly overly worried, distressed or uneasy about things that will not happen in the future, while patients with depression have very complex emotions and may be accompanied by anxiety, but there are no symptoms of anxiety;

4. Different responses to somatic symptoms: patients with anxiety disorders may have symptoms similar to autonomic nerve dysfunction, such as increased breathing, increased heart rate, sweating, flushing, etc., while patients with depression may experience various discomforts, such as headache, chest pain, fatigue and weakness;

5. Whether there is avoidance: patients with anxiety disorders have avoidance psychology about certain things, such as agoraphobia or intensive phobia, and are unwilling to go to crowded places, such as waiting rooms, etc., but their interest will not decrease, while patients with depression are not interested in everything as a whole and think that it is meaningless;

6. Anxiety disorders are often co-existed with depression, and more than 80% of patients with depression have anxious emotions.