What should I do if I am always overly entangled in some things?

This is a kind of nostalgia in our psychology.

This phenomenon is actually very normal, and most people in our lives are actually quite entangled when faced with choices.

So don't blame yourself too much, you should look at this matter with a relaxed mind.

Therefore, since everyone has this kind of problem, then we must learn how to face this kind of problem.

Smart people naturally let go of their mentality and don't bother with these little things, while those who twist their jaws are often particularly entangled in these, and in the end they have no way to succeed.

So let's not worry about things, but let ourselves be a successful person.

This should be what we often call obsessive-compulsive disorder, sometimes we have to learn to let go, don't always dwell on some things that have passed, look forward, the future is the direction we should think about and work hard instead of dwelling on the past.

If you are entangled in some things, it is because you think that you can do this thing perfectly, but the result of this thing is very bad, then you will be entangled, in fact, I think you must summarize such an experience and lesson next time, so that you will not be entangled.

You can consider psychological methods, recommended use of cognitive behavior**, systematic desensitization**, psychoanalysis**, humanism**, etc., the reason why you are always entangled is that you are introverted, relatively inferior, unable to accept yourself, always look forward to things and have no way to make decisions, at this time you can consider humanism**, learn to understand your reasonable needs, and at the same time establish self-confidence, accept yourself, and finally work hard to become more independent.

You can consider positive self-adjustment, especially in daily life to increase your independence and become self-confident, such as communicating with others appropriately, learning to express, establishing good relationships with others, and understanding your reasonable needs in the process of interacting and communicating with others, so that you can become more mature and independent.

For the past, you can recall, not entangle. Without colorful memories, life will be bleak; Curled up in the past right and wrong, you will inevitably carry the weight of the distance and alienate the scenery at hand. Strive to let yesterday's sunshine shine on today's life, and will report the time with a smile and give warmth to indifference.

No matter what God does, don't blame and complain, what you have now is the best, if you are wrong in the past, you are in the future.

Your current thinking must be very abnormal, because you are always entangled in some things in the past must not work, or should you look ahead, or should you think of some happy things, this is the most important thing.

It is recommended to relax your mind, you don't have to be so entangled in everything, why should people grieve themselves for those trivial things.