What are the medicinal uses of endive? Chinese herbal medicine The efficacy and function of endive

The efficacy and role of endive.

According to research, endive is rich in a variety of amino acids, vitamins, and trace elements such as zinc, calcium, manganese, selenium, etc., which are all needed in our daily life. Endive not only belongs to the category of vegetables, it also has medicinal value, such as endive can clear heat, reduce inflammation, strengthen the stomach, nourish blood, defeat fire and so on. These are the effects and functions of endive.

The nutritional content of endive.

According to the determination, every 100 grams of endive contains grams of protein, sugars, dietary fiber, 120 mg of calcium, 52 mg of phosphorus and trace elements such as zinc, copper, iron, manganese, etc., and there are really many trace elements that we do not know. Endive also contains bitters, a chemical substance, and a full range of amino acids, all of which help to promote the synthesis of antibodies in our body and enhance our immunity. The abundant iron in bitter herbs can also prevent anemia, which is really suitable for slightly anemic female friends.

Preparation of endive.

Generally speaking, we eat vegetable foods stir-fried or boiled. Because endive contains special bitter herb essence, which will volatilize under long-term steaming, the most common method of endive is to make cold endive. We usually see endive when we go to buy salad, but in fact, its method is also very simple.

2.Pour the endive and garlic together into a large bowl, add salt, chicken essence, white vinegar and sesame oil and stir well, and wait until the endive is a little wilted before eating.

Suitable for people with endive.

Endive is not only a vegetable that we often eat, it also has high medicinal value. Bitter endive is a cold food, generally has the effect of clearing heat and detoxifying, cooling blood, so if you suffer from some diseases caused by heat, it is very suitable to eat, such as dysentery, jaundice, blood, hemorrhoidal fistula, swelling and other diseases, as well as pregnant women can also eat, but because of the cold, so you should eat in moderation, not overeat.

It is worth noting that if you have a qi deficiency constitution or a yang deficiency constitution, do not eat bitter endive, as eating it will cause your constitution to be weaker.

Can pregnant women eat endive.

Endive has such good nutritional value and medicinal value, it must be indispensable in our lives, and sometimes we will get some at home to eat, so some people will ask, can pregnant women eat endive? Actually, you can.

We all know that in the third trimester, pregnant women will eat something to drain the heat and fetal poison from their bodies, and don't let their fire be too big.

It is worth noting that endive is a cold vegetable, which can be eaten by pregnant women, but they must not eat too much and master a certain degree.

Endive herb has the effects of clearing heat and detoxifying, cooling blood and dampness, reducing swelling and draining pus, relieving pain, replenishing deficiency and relieving cough.

It has a good effect on the prevention and anemia of the human body, the maintenance of normal physiological activities of the human body, the promotion of growth and development and the health care of the summer.

Eating endive helps to promote the synthesis of antibodies in the human body, enhance the body's immunity, and promote brain function.

The abundant iron in endive is conducive to the prevention of anemia, a variety of inorganic salts and trace elements are conducive to the growth and development of children, and multivitamins can promote wound healing and prevent vitamin deficiency.

Efficacy and function.

Clear away heat, detoxify, and replenish nutrition.

Endive is an annual or biennial herb. Endive contains nutrients such as water, protein and vitamins, which have the effects of clearing heat and detoxifying, and supplementing nutrition.

1. Clearing heat and detoxifying: endive contains dandelion sterol, choline and other ingredients, which have the effect of clearing heat and detoxifying.

2. Supplemental nutrition: endive is rich in carotene, vitamin C, iron, potassium salt, calcium salt and other nutrients, which has a good effect on supplementing nutrition, maintaining normal physiological activities, and promoting growth and development.

The main medicinal use of endive is to clear the fire.

Endive. "Jiayou Materia Medica").

Synonyms] wild endive ("Qianjin Shizhi"), borage ("Jiayou Materia Medica"), rabbit cabbage ("Guangzhou Flora").

**] It is the whole herb of the Asteraceae plant.

Plant form] rabbit cabbage.

perennial, bald herb, 15-30 cm high, with a weak, plain rhizome, most of the leaves rooted, stalked; linear or rectangular rounded, 7 10 cm long, entirety or interspersed with serrations; The stems and leaves are few, sessile, and sometimes slightly hugging the stem. The inflorescence is small, composed of a loose, delicate, umbel panicle; flower tongue-shaped, yellow; The total bracts are about 6 mm long, with about 8 bracts of equal length, and the outermost ones are very small; stamens 5, onto corolla tubes; The ovary is inferior, and the stigma is 2-lobed. The achenes are slightly flattened, with ridged veins, slightly small protrusions, beak about the same length as the fruit, and white crown hairs.

Flowering period: late spring to early autumn.

Born in the wasteland. It is distributed in the south and northeast of China.

The root of this plant (endive root) is also used for medicinal purposes, and is described in detail separately.

Harvesting] Harvested in spring and summer.

Sexual taste] "Daughter Food Treatment":"Bitter, flat and non-toxic in taste. "

"Jiayou Materia Medica")."The taste is bitter, flat, and cold. "

Indications] to treat jaundice, boils, carbuncles.

Daughter: Food Treatment:"Take it for a long time and sleep less. "

"Jiayou Materia Medica")."In addition to the yellow face and tongue, it is strong and does not sleep; Fold the white juice in the stem and compress the boil to get out of the root; He also took juice and dripped the carbuncle and ruptured; Crushed stems and leaves are compressed with snake bites. Raw food, adjust the twelve meridians, benefit the five Tibets, after cholera, the stomach is upset, and the raw juice is drunk, although it is cold, it is very beneficial. "

Usage and Dosage] Internal: Boil hot or mash juice. External use: pound the juice and apply it or grind it to the end.

Nutrients: Endive has a high nutritional value. According to the determination, each 100g of fresh endive contains protein, sugar, dietary fiber, calcium 120mg, phosphorus 52mg and trace elements such as zinc, copper, iron, manganese, as well as vitamin B1, vitamin B2, vitamin C, carotene, niacin, etc.

In addition, it contains chemicals such as mannitol, dandelion sterol, wax alcohol, choline, tartaric acid, picrin, etc. At the same time, endive also contains 88mg of vitamin C and carotene, which are twice the content of spinach. [7]

Chemical composition: The aerial part of endive contains a new disaccharide compound, and also contains sonchuside a, b, c, and d, glucose glucoza-luzanin C, 9-hydroxyglucose macroliniside A, crepidiaside A and picriside B and C.

Bitter herb A bitter herb. Li Shizhen said: "Bitter herbs are bitter herbs, and those who grow them call it bitter endive, which is really a thing."

Its stem is hollow, there is white juice when folded, the leaves on the stem hug the stem, the yellow flowers are like the first stamen chrysanthemum, there are white hairs fluttering in the wind after the knot, and it is born when it lands. "In some areas, bitter herbs are called grave head back or soybean grass.

Press: Bitter herbaceous plants belong to the Asteraceae family, the seedlings are shaped like dandelions, and it is easy to confuse dandelions, but dandelions do not draw stems, only draw a flower stem, which can be identified, and the effect is similar to that of the dandelion chain.

Bitter, cold, non-toxic.

Protein, fat, vitamins Hu Xun.

It has anti-inflammatory and detoxifying effects. It is suitable for appendicitis, enteritis, cervicitis, mastitis, as well as throat and tonsillitis.

Purulent appendicitis (intestinal carbuncle), carbuncle, cellulitis, nameless swelling, women's cradle carbuncle, etc.: 30 60 grams of bitter herbs (doubling fresh grass) decoction in water.

Women with endometritis, cervicitis, neck erosion, leucorrhoea and uterine adnexitis, etc.: 60 grams of bitter herbs, decoction in water; or 15 grams of honeysuckle and dandelion, and decoction.

Influenza, upper sense, acute pharyngitis and tonsillitis: 30 60 grams of bitter herbs, 15 grams of wild chrysanthemums, decoction in water.

Biliary tract infection, cholecystitis: 30 grams of bitter herbs, equal to dandelion, decoction in water.

1. Prevention and treatment of anemia, heat health care: rich in carotene, vitamin C, potassium salt, calcium salt, etc., it has a good effect on the prevention and anemia, maintaining the normal physiological activities of the human body, promoting growth and development and summer health care.

2. Clearing heat and detoxifying: It contains dandelion sterol, choline and other ingredients, which have the effects of clearing heat and detoxifying.

3. Enhance immunity: promote the synthesis of antibodies in the human body, enhance the body's immunity, and promote brain function.

4. Bitter herbs and carrots are eaten together, providing a variety of rich vitamins. Bitter vegetables and chicken are eaten together, with balanced nutrition and enhanced immunity.