How can the face be fuller? 5

If you want to have a fat face, you can do percussion exercises, adjust your diet, makeup, physical exercise and other methods to make your face look fuller, and there is more collagen on your face, giving people a sense of vitality and more refinement.

There is flesh on the cheeks and a girlish feeling, compared to the sunken cheeks and prominent cheekbones, a little flesh on the face looks younger, many female stars are aware of this matter, and they are also working hard to gain weight on the face, and if they want to make their faces fuller, they can use these methods:

1.Percussion movements. Open your mouth vigorously, and then close it firmly, in groups of 30, 2 to 3 sets a day, through percussion exercises, increase facial muscles and make the face look bulging.

2.Adjust your diet. Eat more protein-containing foods in your diet to replenish collagen and make your face look plump and elastic. You can't overeat, which will only make ** over-opened, resulting in** relaxation and showing old age.

3.Makeup. If you only want to plump up your face for a short period of time, you can do it by applying makeup, such as using a highlighter or other highlighter, to the cheeks to make them look fuller.

4.Physical exercise. By exercising the neck, shoulders and other parts, it plays a contrasting role, so that the impression of the thin face is changed, and the face looks fuller.

This is usually done by going to a beauty salon to fill in the hollows, so that you will look younger.

When a person's face is supported by collagen when they are young, it will look very full, and as they age, collagen will continue to pass, and the only way to make the face full is through medical aesthetic means, such as hyaluronic acid or fat filling.

Start eating more meals and keep the same three meals as if you were to gain a little weight yourself.

How can the face be fuller? When people get older, their faces will gradually sell. If you want to make your face fuller, you have to increase your body weight.

Gain weight and then get in shape, just make the areas that don't need meat thinner

How can the face be fuller? You make yourself fat, and your face is full.

Eat more meat during the day and drink plenty of water at night.

When many people are trying to make their faces thinner and more photogenic, we can't ignore the distress of some overly skinny mm. That's how to make your face look a little fleshy. After all, an overly thin face line looks a bit blessed.

A round and full face makes people look more energetic, more blessed, and more feminine.

Some people's faces tend to look fat, and some people's faces have a hard time growing flesh. The distribution of fat in the human body has a lot to do with genes. Facial fattening alone can be difficult.

1. Exercise facial muscles.

Facial weight gain is actually a matter of facial muscle training. If you just eat and sleep more, you will not get good results, because fat is more likely to accumulate in the abdomen and buttocks, and the fat and muscle growth of the face is slower. Therefore, to quickly grow the muscles of the face, there are some specific methods that are needed:

1) Percussion movement. Open your mouth as wide as you can, bite down hard, and repeat 30 times as a set of three sets. This exercise plumps up the cheek muscles.

2) Put the index finger and middle finger under the cheekbones to do a ring massage, 16 reps per group, do three sets.

The above methods can not only plump the facial muscles, but also promote the blood circulation of the face, make the face rosy and improve**. Sore facial muscles on the second day after a workout is effective.

Use the above methods with caution:

1) The more times the better. Three sets of 30 reps per set is preferred, too many reps will have the opposite effect.

2) Practice every other day is effective. It's the same thing with bodybuilding. Give your muscles a day to rest.

3) It must be combined with the exercise of other parts. For example, if you train your facial muscles alone, the effect is very slow or even ineffective. You can use the method of working your facial muscles on the second day of bodybuilding training.

4) Eat more eggs, milk, pollen and other foods. It's best not to smoke. Don't go to bed too late at night.

Using the above methods, it is generally effective after 3 or 4 times of exercise. However, it should be noted that it should be insisted on for at least half a year, otherwise the muscles will still atrophy.

In addition, you can often eat something very chewy, such as beef jerky, iron broad beans or something, or chewing gum.

2. Surgical jaw augmentation method.

The hyaluronic acid that Big S once pushed can help you. This method works relatively quickly, but it requires a "needle" to be moved on your face. That is, injection of hyaluronic acid.

Hyaluronic acid is a very common thing, also known as hyaluronic acid, a gelatinous substance that exists in large quantities in the connective tissue and dermis of the human body, which is full of water to maintain the elasticity of the body.

Dermal fillers can be injected into the jaw or cheeks to instantly round up the face. But this is plastic surgery after all, and it's not expensive. And the effect is not permanent, it lasts for more than ten months.

3. Beauty and makeup.

By matching blush and foundation, the face is visually rounded and beautiful. This method is the simplest, but long-term makeup, if the care is not good, it will also hurt the **.