Why does obesity increase the incidence of cancer? How to effectively control weight?

In daily life, you must control your weight, if you are too obese, you will easily suffer from some chronic diseases, and it will also increase the chance of cancer, many obese patients will secrete aromatase in the adipose tissue of the body, this substance will easily increase the serum level, and the chance of cancer is greater than that of normal people, such as endometrial cancer or breast cancer. Being too obese will also affect the growth of cells, and genetic mutations may occur. If you want to control your weight, you should keep your mouth shut, open your legs, don't eat some foods that are too greasy, and eat less foods that are difficult to digest.

You should choose the right exercise according to your physical condition, so that you can effectively burn the excess fat in your body. <>

Developing good lifestyle habits is conducive to the health of the body, and can also control the weight well, the body is too obese will also have some adverse effects, patients should adjust their diet, do not overeat. At all times, you should eat regularly and fixedly, and it is best to choose to eat small and frequent meals, which can also make the stomach and intestines better digested, if you eat too much at one time, it will also cause a burden on the stomach. <>

Fresh vegetables and fruits are the most suitable choices, as these foods are very nutritious, can improve the body's immunity, and are conducive to maintaining the body's health. You can also choose to eat some meat and whole grains appropriately, these foods are good for the body, and must be reasonably arranged, so that the body can get a balanced intake of nutrients. <>

There are many ways to exercise, for the more obese people, it is best to choose to do some aerobic exercise, such as jogging, swimming, if the physical condition is relatively good, you can also choose to play ball or run. Be sure to go to the hospital regularly for physical check-ups, so that you can also detect abnormalities in time.

Obesity will cause the body's blood sugar to become higher and higher, the body's immunity will be reduced, and the pressure on the liver and kidneys will be particularly high, so it will increase the incidence of cancer. In terms of diet, you should eat lightly, and you should go for a run and jump rope every night after eating, which can effectively control your weight.

Obesity can lead to insulin being less effective at controlling blood sugar, leading to so-called "insulin resistance." Adipose tissue is able to produce estrogen, so the amount of estrogen in obese people is relatively high. Adipose tissue also directly affects the secretion and balance of many other hormones, such as leptin, adiponectin, etc., and these hormones are inextricably linked with other cell growth, and long-term imbalance can affect tumorigenesis.

After you eat, you regularly exercise to consume it to achieve a balance, and the weight will be controlled, and there is exercise.

Excessive obesity has seriously affected the body's metabolism and will also increase the burden on internal organs. Eat less high-calorie food, exercise appropriately, and never overeat.

According to the World Cancer Center, obesity is an independent factor of cancer, that is, if the body fat is too high or the weight is too large, the risk of cancer is much higher than that of normal people; The essence is that too much fat on the body will affect the balance of hormones in the body, and fat cells can release estrogen, which can increase the risk of cancer.

Obese people have a very high chance of developing cancer, and it has been previously calculated that obese people are more likely to develop cancer than thin people; The essence of obesity is that more adipose tissue in the body changes the hormone level of the body, increases the level of growth hormone, and increases the chance of cancer.

Obesity is a very important independent factor that causes cancer, and if you are much more important than normal people, then the risk of cancer is also greatly increased; Obesity is not only related to cardiovascular and cerebrovascular diseases or diabetes, but also related to the occurrence of a variety of cancers, and is also related to fat accumulation, carcinogens are also accumulated in fat, and the greater the possibility of cancer.

Obese people have a relatively high chance of developing cancer, and the essence of carcinogenesis is due to the greater pressure on the organs.

It may be 20% higher than the probability of others. Obese people have metabolic problems that will eventually affect the health of their cells.

Corpulent. Uterine.

The body mass index (BMI) obtained by dividing the weight (kg) by the height (sqm) is considered to be overweight if it is between 25 and above, and a BMI of 30 or more is considered obese.

The study reported that for every 5-point increase in BMI, the risk of uterine cancer increased by 62% and bladder cancer.

Cervical cancer. Thyroid cancer.

Leukemia. Hepatocarcinoma.

Colorectal cancer. Ovarian cancer.

Breast cancer. Even if their height and weight are within the normal range, people with higher BMIs have a greater risk of developing these cancers. However, people with higher BMIs appear to have a slightly lower risk of prostate cancer and premenopausal breast cancer.

Researchers say 41 per cent of uterine cancer in the UK may be caused by being overweight, and bladder, kidney, liver and colorectal cancers are also up to 10 per cent.

Experts from the American Cancer Prevention Association say this shows the need for policy changes to curb overweight and obesity, such as taxing non-nutritious empty calorie foods such as imitation sugary drinks, subsidizing healthier alternative foods, and encouraging walking and other physical activity in urban planning.

Being overweight also increases the risk of diabetes, heart disease and stroke.

New research has found that one-third of adults and one in four children are overweight globally.

Obesity is easy to induce blind cherry cancer, most of the obese people and positive eating habits are not good, these bad habits may induce rectal cancer, but also easy to cause pancreatic cancer, and obesity is also easy to induce cardiovascular and cerebrovascular diseases and diabetes, which is very harmful to human health.

Obesity may lead to cancer including changes in fat metabolism, inflammation of the local state, increased risk levels of hypertension and blood lipids, increased risk of cancer, increased risk of non-alcoholic fatty liver disease, increased risk of hepatocellular carcinoma, obesity caused by abdominal obesity, and the interaction between obesity and people. LE is particularly susceptible to endometrial cancer, esophageal cancer, kidney cancer, and leukemia cancer.

Most people are obese and have an acidic constitution, and it is accompanied by a weakening of the liver's metabolic function. Anyone with a big belly and a round waist is for this reason. The normal pH value of the human body is, when a person is obese, the pH value is less than 7, if the pH value is reached, it is hyperlipidemia and high blood pressure, diabetes, and even cancer.

So why does obesity increase the risk of developing cancer?

We believe that obesity causes problems with hormone levels in the body, which in turn leads to the development of tumors. "For example, an increase in BMI leads to the highest risk of endometrial cancer, which is medically believed to be related to estrogen levels, while obesity can easily lead to estrogen secretion disorders in women." ”

Among these 18 types of malignant tumors, hormone related to gallbladder cancer, thyroid cancer, postmenopausal breast cancer, ovarian cancer, pancreatic cancer, etc.

In addition, esophageal adenocarcinoma, kidney cancer, liver cancer, and gastric cancer are closely related to dietary habits and food varieties, and improper diet will also lead to obesity problems.

However, the physiological and pathophysiological mechanisms of the relationship between obesity and cancer are complex and not fully understood. Therefore, the molecular and cellular mechanisms of the relationship between obesity and cancer occurrence, development and even prognosis are also very important research directions in future medicine and life sciences. Wang Fuhua said, "The next research we need to do is whether the risk of these tumors will be reduced accordingly after obese people." ”

Obese people have a lot of fat and excess weight, which leads to a greater chance of getting cancer! If you are a woman, it can lead to endometrial cancer, breast cancer, etc.! Pay more attention to exercise and control your diet!

Obesity has the potential to cause cancer, such as colon cancer, breast cancer, endometrial cancer, etc. Obese people should reduce their dietary calories appropriately, and also pay attention to replacing high-calorie foods with low-calorie foods.

Obesity is indeed easy to lead to a variety of cancers, and people who are obese must pay attention to their blood sugar, blood pressure, and other physical conditions. It is best to do some exercise in moderation to keep your body healthy.

Does obesity really cause cancer, and what cancers does it cause? Hear from the experts in detail!