What should be done with extreme emptiness? What is emptiness?

Emptiness ** there, is there absolutely nothing to do, or do nothing to feel meaningless, some want to do but can't do it, write a diary, do housework, try to help the people around them do a little more to them, let yourself live a full life, so that maybe it will be a little better.

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

Rest and rest, don't do anything. Don't be empty.

To put it bluntly, emptiness is idle panic, and there is nothing to do.

Emptiness refers to the negative state of mind of boredom, idleness and loneliness. That is, it is often said that it is boring, which is a manifestation of psychological inadequacy. When people live in a state of emptiness for a long time, do not meet their own needs, and are suppressed for a long time, depression and depression will occur.

Autism and other pathologies. Psychological emptiness is caused by not wanting to pursue, doing nothing, or not wanting to do anything. Because we don't want to pursue and lose the goal of life, we will not have the joy of struggle and the joy of success.

Because if you don't have anything to do or don't want to do anything, you will feel bored in life, empty in your heart, and lonely and unbearable.

Emptiness usually occurs in two situations: one is that the material conditions are superior, there is no need to worry and be busy with life, you are used to and satisfied with enjoyment, you cannot see or want to see the true meaning of life, and you do not have and do not want to have a positive purpose in life; The other is that the heart is higher than the sky, and people usually aspire to the goal of disdain, and the goal they yearn for cannot be achieved and difficult to pursue, the result is nothing to pursue, the soul is empty and empty, and the spirit is unable to settle.

To combat emptiness, we must see that the essence of emptiness is non-existence. At this time, if you can divert your attention and do something "substantial", such as carefully choosing clothes when you go shopping, or concentrating on talking to people at parties, you can effectively dispel the feeling of emptiness. As for those who often feel empty, it is likely that they are not living a solid life.

Some people have unrealistic expectations or goals in life, and they are always looking for something in life, but they do not implement it in real life itself, and they often feel illusory.

emptiness is a Chinese word, pinyin is kōng xū, which means a negative state of mind of boredom, idleness and loneliness. That is, it is often said that it is boring, which is a manifestation of psychological inadequacy. When people live in a state of emptiness for a long time, do not meet their own needs, and are suppressed for a long time, they will produce depression, depression, autism and other pathologies.

From "Eight Views of Guanzi": "If the people steal and do not accumulate, the warehouse will be empty." ”

空空 [ kōng xū ].

Basic Definition. There is nothing real in it; Not full: rear. Spirit.

Detailed explanation. 1. Nothingness; Not fulfilling.

Eight Views of Guanzi": "If the people steal and do not accumulate, the warehouse will be empty." "Historical Records: The Biography of Gui Celie":

There are joints outside the bamboo, and the middle is straight and empty. Tang Hanyu's poem "Fu Reading Chengnan": "Poetry and books are diligent, but not diligent and empty."

Sha Ting, "Route": "At the mention of the belly, everyone immediately feels the emptiness of their stomachs. ”

2. Empty desert.

Han Liu Xiang "Nine Sighs, Sorrow": "The song of patrolling Lu Yi is long, and the emptiness is lonely. ”

3. False; Ethereal.

The Biography of Zhu Fu in the Book of the Later Han Dynasty: "Both personal affection and long-term affection, hatred and incumbentness, all compete for emptiness, in order to benefit from the time." Tang Wang Wei "Rice Covering Busan Monk" poem:

Why think deeply, life is still empty. Qing Wu Weiye's poem "Wishing Cloud Master": "All things are empty, and there is only one major event."

4. Open-minded; There are no preconceptions.

The Second Moment of Shooting Surprise Volume 12: "Why do you say that you can't have a heart now? Only for the soul of the human heart, only for the empty can there be justice. ”

5. Refers to the sky. It is also known as the imperial court.

Tang Liu Yuxi's poem "Sending the Former Scholar Cai Jing to the Pedantic Department": "Fortunately, I met the old prime minister of Tianguan, and I knew that the monarch was empty without wings. Tang Zhao Huang's poem "Qujiang Shangsi":

If you want to ask where the immortals are, the Purple Cloud Pavilion is empty. Song Wang Anshi's poem "Zhang's Retreat": "Staying in the marquis is also healthy, but it is to volley emptiness."

Sentence formation 1Knowledge fills people's empty souls.

2.Taking advantage of the emptiness in the enemy's rear, our troops took him by surprise.

synonyms: empty, empty, thin, poor, empty, empty, lacking.

Antonyms: full, solid, porcelain, full, full, full, saturated, full.

Emptiness includes the emptiness of the body and the emptiness of the mind. Spiritual emptiness is the lack of spirit, no sustenance, no faith, no goal, depressed will, no self-motivation, playing cards, drinking, not doing business, etc. The emptiness in the heart is the loneliness of the heart, the lack of a suitable person to talk to, and the absence of a girlfriend.

Emptiness [pinyin].

kōng xū

There is nothing real in it; Unfulfilling.

Emptiness means that people have longing, but hope is very ethereal, and there is no hope, no hope, and no goal to strive for in life and work all day. According to the Chinese theory of happiness, human nature is not satisfied, and this unfortunate feeling of living without longing or longing for severe destruction is emptiness.

I feel depressed, there is an emptiness in front of my eyes, I feel uneasy inside, and my mood is particularly uncomfortable.

The official saying, the common saying is called a whooping dream.

Emptiness refers to the boredom of having nothing to do, idleness, and is a negative state of mindemptiness; Not fulfilling. Eight Views of Guanzi": "If the people steal and do not accumulate, the warehouse will be empty." ”

3).false; Ethereal. The Biography of Zhu Fu in the Book of the Later Han Dynasty: "Both personal affection and long-term affection, hatred and incumbentness, all compete for emptiness, in order to benefit from the time." ”

You can ask the Empty Child.

The heart is empty, there is no sustenance, and it is boring.

First, it is necessary to establish lofty ideals. Because the root of emptiness is the loss of ideals, beliefs, and pursuits. 2. Cultivate a passion for life.

Life is beautiful, face it with a good attitude, enjoy the beautiful scenery, help others, and fill the gaps in life. Third, we must actively improve our psychological quality. If you are not afraid of difficulties and setbacks, you can nip emptiness in the bud in time and not give it a chance to erode further.

Life is full of hope, and it is no longer empty.

Do what you love. Listen**, go enjoy nature, help others get happy, etc.

Here are some suggestions you can take:

1. Do what you like to do, do what you are good at, regain the joy of success, regain lost confidence, and find forward momentum and direction;

2. When the heart is tired, people will rest when they are troubled, let the soul travel, you can climb the mountain, see the sea, feel the magnificent scenery, embrace nature, and integrate into nature;

3. You can do some favorite sports to vent, and running, walking and basketball are recommended. Running can exercise the body, exercise and improve people's will and endurance; Walking can make people relax and relax; Basketball can make people learn to cooperate, enhance team awareness and collective concept;

4. You can find a close friend to get together, have a few drinks, confide in friends, and let the warm friendship dispel your inner boredom, depression and loneliness;

5. Chat with your family more, or play **, strengthen communication, enhance feelings, and tell your family that I love them;

6. Find a soulmate, let love sublimate your emotions, embellish your life, and illuminate your soul;

7. If there are any troubles that are inconvenient to talk to friends and family members, you can chat with strangers on the Internet, confide in them, and find new friends;

8. Keep a diary online and write down the bits and pieces of life;

9. You can go shopping with three or five confidants, maybe there are unexpected bargains or unexpected delicacies waiting for you, from which you can harvest unexpected surprises;

10, the sun is setting, come to the field to look for dandelions, facing the sunset, blowing gently against the evening breeze, that is my flying dandelions, hehe!! Flappy dandelion !!