What shoes look good in people with wide feet and high insteps? What should I look out for?

The following factors are important factors that affect whether people wear shoes "good" or not: Shoe height: The main determinant of whether a pair of shoes will look good after wearing them is the height of the shoes.

This may be the question of most beginners, to recognize what heels are suitable for. A pair of good-looking high heels must match your height, not too tall, not too short.

High heels are the favorite of all women, and with the improvement of their quality of life, more and more women like to wear high heels. If you don't have a pair of good-looking high heels, you should make up for the height disadvantage like a short person, and I hope my advice can help you. This is just a question, the key is to look at the overall matching, shoes are just one of the outfits to realize.

The processing steps of wide feet and high insteps, try to choose thinner boots, dark gray, thin round pants, other pants can be looser, with the coat above, the overall handsome. Slide rail between the two toes (thumb to **, fingertips to the root of the toes). When the slide rail reaches a certain height (it must be higher than the front slide rail, if the design is not high enough, you need to slide down the rail) and slide the rail forward.

At the end of the slide, the two toes wrap around the slide rail for a complete transition. Press on the rail. The inside of the shoe is not level, don't brace it both sides.

Slide your feet up as much as you can, and it's effortless to do so. You don't need a slide rail for the toe width, because it's just out of reach. Slide the slide to the front and then move up to the back slide, don't buy the above way, thumb to ** fingertips do not go to the tips of the toes.

If there is no instep or knees off the ground, the foot is not in the correct landing position. The instep action is to press the ball of the foot to the ground, and the force of the calf will be transmitted to the ankle and knee. The calf strength is enough, and it will continue to swing.

Master the swing of the instep, and try to maintain the correct posture and prolong the movement time of the legs in daily life. If the footsteps do not fall to the ground and there is no feeling of squeezing, it should be the state of completely correct footwork.

Some people push backwards while running, and there will be a slight push force, which is what we often call calf twisting, and this is often wrong. The correct calf press force is to use the thumb of one foot to drive the calf of one foot, rather than completing the movement with both feet together. The correct landing of the ball of the foot itself can also transfer the strength of the joints of the lower limbs.

If there is a moment when you can't land smoothly, the mind should stay on the forefoot landing, and at the moment of landing, the point of the forefoot can be transferred to the thigh, and the forefoot can easily land in the process of falling on the thigh. Toes to the ground, all the movements of the lower limbs rely on the heels, so that our thighs get more strength in front of the thighs, when landing, we must be close to the ground, do not have too much distance from the ground, the landing process and normal landing.

People with wide feet and high insteps are suitable for wearing flat shoes, so that they are not comfortable with their feet, and they should be careful not to buy shoes, and if they are smaller, they should buy a larger size.

In summer, you can wear square-toe shoes, which are more suitable for people with wide feet, and you need to be careful not to wear one-strap sandals, which will magnify your shortcomings.

Canvas shoes can be said to be a shoe that many boys like to wear very much in summer, because of the particularity of the materials used in the manufacture of shoes, the breathability of this kind of canvas shoes is very good, and it is very suitable for wearing in hot weather in summer. And because the upper of this shoe is made of some special fabric, it does not appear to have a large foot like some other shoe styles.

Thick and soft shoes should be chosen.

For people with high arched feet (high instep), the first thing that needs to be improved is the pain caused by weight bearing, and a "pair of shoes" is especially important. Don't be greedy for convenience, choose online shopping, it is recommended that you can try it on in the store before buying.

If possible, it is recommended to customize shoes. Custom insoles can also be selected to correct the original stress position, provide correct support for the arch of the foot, improve gait and relieve pain, which can also provide better stability to the foot.

Precautions for choosing shoes:

The thick and soft sole cushions the foot. The height of the heel should not exceed 5cm, so that the forefoot can be as little as possible to increase the burden. Choose a larger heel that will increase one's stability, and a loose toe cap that will allow enough room for the toes to stretch.

If the tongue is pressing on the instep and you feel pain, you can loosen the laces appropriately, and high-tops or short booties are more stable for the ankle joint.

Footwear that is not suitable

For people with high arches, the amount of space in the shoes is important. Shoes that don't show the instep will be uncomfortable to get stuck, so don't choose this type of shoes.

It is also important not to wear slipper-style mules, as they are supported by the instep and can be very painful for people with high arches.

Mules with a tongue are also not allowed to be worn, and walking in them for a long time can cause very pain in the foot. However, you can choose shallow or V-shaped shoes, and the comfort will be greatly increased.

In addition, many people will think that people with high arches are very suitable for wearing high heels, but in fact, it is not entirely right, and high heels with a little curve are the most suitable, but there are not many shoes with this design on the market.

1. People with wide feet are suitable for wearing Chelsea.

Ankle boots, brogues, martin boots.

Sneakers, white shoes, leather shoes, pointed-toe heels, platform shoes, etc.

2. People with wide feet should try to choose shoes that fit their feet as much as possible, and loose shoes such as some wool shoes and flat shoes are best not to wear.

3. There are two reasons for the width of the feet, one is that the bones are relatively large, and the other is that there is more fat, but no matter what type of foot width it is, it is not suitable to wear loose shoes, which will make the feet appear fatter.