What do you do in your free time after work?

Learn a little coquettish and cute skills, the best life of a coquettish woman, and make up for the shortcomings in appearance!

After eating, playing with my mobile phone for a while, watching TV for a while, and going to bed before 10 o'clock, I think it is valuable to have enough sleep and rest, and to be energetic to meet tomorrow's work.

Reading books, watching dramas, writing, the most valuable thing is writing, and sorting out your thoughts.

After getting married, I lived a very happy life, every day in my free time is to accompany my wife shopping, a shopping is a few hours, who knows who has tried, as long as my wife is happy, I will be valuable, otherwise it is worthless.

I love to draw, it's not easy to draw good works, it takes a lot of time to practice, and you need to learn a lot of things. But now I can only draw when I'm off work and on weekends. Improving your level every day is the greatest value.

Just watch TV series and variety shows, I feel like I want to relax after work, and I don't want to do those things that require effort and brains, and the most valuable of them should be to apply **, girls, maintenance is still very important, and the whole **state will be much better after applying, so that you can be beautiful.

Cooking, reading, and the most valuable thing is reading, because I usually take up a lot of time from work, so I can only use my free time after work to enrich myself.

What else can a single dog do after work, find a brother to eat and drink, and sing a song when I have time, and my life will be worth it when I find a girlfriend in the future.

For middle-aged women of our age, family is all we have, and I have to help my children with their homework after work, and the most valuable thing I do for my children to get into a good university in the future is the most valuable thing I do.

I get home at half past six, eat at seven o'clock, watch TV dramas at half past seven, and go to bed at ten o'clock, my life is very regular, and the value is that I live well.

Write your homework first, because my mother won't let me eat if I don't finish my homework, I really don't know if it's my own mother. What is valuable is that you pass every exam.

I usually watch TV, watch the news, and always pay attention to national events, which I think is more valuable.

Since I started my ** journey last year, my free time every day is research**, praying every day to rise and rise, and the result is really rising, which is the best value embodiment.

As we all know, modern people often swipe their phones after work, but feel bored and empty. How do you feel a sense of achievement after work so that you no longer need to swipe your phone? Here are some of my personal suggestions and observations:

1.Sports and fitness.

Exercise and fitness can make people feel happy and improve their health. You can go to the gym, swimming pool, running field, etc., or participate in some team sports such as basketball, football, badminton, etc. This can keep you healthy, and at the same time, you can also increase your social circle and find like-minded sports partners.

2.Read and write.

Reading and writing can make people feel the enlightenment of thinking and the joy of creation. You can choose a book that interests you, or write an article or journal of your own. In this way, you can improve your thinking ability and expression ability, and you can also make your spiritual world more colorful.

3.Volunteer service.

Volunteering can make people feel social responsibility and fulfillment of value. You can join a volunteer organization and participate in some public welfare activities, such as volunteer education, environmental protection, poverty alleviation, etc. In this way, you can enrich your spiritual world, and at the same time, you can also contribute your own strength to society.

4.Participate in cultural and artistic activities.

Participating in cultural and artistic activities can be fulfilling and fulfilling. You can go to the movies, meetings, dramas, etc., and you can also participate in some community activities such as literature, art, and photography. In this way, you can enrich your cultural life, make like-minded friends, increase your social circle, and make your life more colorful.

5.Learn something new.

Learning something new can make you feel progressive and growing. You can sign up for some interest classes or ** courses to learn a new skill or gain insight into some areas of interest to you. In this way, you can enrich your knowledge, improve your ability, and increase your career competitiveness.

So, all in all, after work, you can participate in cultural and artistic activities, learn new knowledge, exercise and fitness, read and write, volunteer services, etc., so that you can have a sense of gain and no longer need to swipe your mobile phone. In this way, you can make your life more fulfilling and meaningful, and make your life more qualitative.

Even after going to work, we can't forget to enrich ourselves in our spare time. So what can you do to improve yourself when you go to work and paddle? 1.

A friend of mine, who likes to play the guitar when he was in college, although the formal job has nothing to do with ** after graduation, he can use his spare time to teach children to play the guitar and earn extra money. If you have a friend who likes **, you may wish to give it a try, and then enliven the atmosphere of Gongdouye. 2.

Now that self-study is developing rapidly, many people will also do self-editing in their spare time, such as writing articles, making funny films, and doing film and television editing. Accumulating followers in this way can also bring some income. 3.

Learning a language can not only enrich your resume, but also broaden your horizons and make you smarter, even if you travel abroad. In your spare time, you can choose to learn English, which can always come in handy at critical moments. 4.

Fitness is the capital of revolution, especially now that the pressure of work is so great, our amount of exercise is getting less and less, in the long run, the body is easy to have problems, so take advantage of the time to exercise the body.

Summary. Hello dear, 1Prefer a clean, tidy home environment.

The first thing to do when you get home, clean the room and tidy up the table, is expected to take 5 minutes2Rest and store energy. Practice keep on the yoga mat, yoga rest - meditation and relaxation, estimated 14 minutes 3

Keep moving. Keep exercises (stretching, gluteal bridge, shoulder and neck, whole body), expected 30 minutes 4Washing, cleaning the bathroom, expected 25 minutes 5

Send clothes to the washing machine and prepare clothes to be worn the next day (avoid looking for clothes the next day and delaying time); Take out the next day's meat ingredients and thaw them; Expected 10 minutes 6Sit on the balcony to enjoy the coolness, close your eyes and refresh your mind, while listening to online courses, which is expected to take 15 minutes 7Write a record of the beautiful moments of the day, which is expected to take 15 minutes 8

Write about your plans for the near future, write about drawing, read a book, and communicate with your family, which is expected to take 30 minutes.

With a lot of free time after work, what kind of free time do you choose?

Hello dear, 1Prefer a clean, tidy home environment. The first thing to do when you get home, clean the room and tidy up the table, is expected to take 5 minutes2

Rest and store energy. Practice keep on the yoga mat, yoga rest - meditation and relaxation, estimated 14 minutes 3Keep moving.

Keep exercises (stretching, gluteal bridge, shoulder and neck, whole body), expected 30 minutes 4Washing, cleaning the bathroom, expected 25 minutes 5Send clothes to the washing machine and prepare clothes to be worn the next day (avoid looking for clothes the next day and delaying time); Take out the next day's meat ingredients and thaw them; Expected 10 minutes 6

Sit on the balcony to enjoy the coolness, close your eyes and refresh your mind, while listening to online courses, which is expected to take 15 minutes 7Write a record of the beautiful moments of the day, which is expected to take 15 minutes 8Write about your plans for the near future, write about drawing, read a book, and communicate with your family, which is expected to take 30 minutes.

The man asked me that I have a lot of free time after work, how would you choose to spend it?

Kiss you and see which one above suits you.

Summary. Dear, hello, it's a pleasure to serve you There is a lot of free time after work, how will you choose to spend it: There are many ways to improve your ability to improve yourself, whether it is external or internal, external improvement I will choose a fitness center, fixed 2 times a week for fitness, fitness can continue to strengthen the physique, but also improve temperament, and secondly, I will use a little time before bed to learn beauty and skin care skills, I will also try.

For internal improvement, I will choose to continue to study, for example, I recently want to take the teacher qualification exam, I have been taking online classes, and I arrange time to study every day.

With a lot of free time after work, what kind of free time do you choose?

Dear, hello, it's a pleasure to serve you There is a lot of free time after work, how will you choose to spend it: There are many ways to improve your ability to improve yourself, whether it is external or internal, external improvement I will choose a fitness center, fixed 2 times a week for fitness, fitness can continue to strengthen the physique, but also improve temperament, and secondly, I will use a little time before bed to learn beauty and skin care skills, I will also try. For internal improvement, I will choose to continue to study, for example, I recently want to take the teacher qualification exam, I have been taking online classes, and I arrange time to study every day.

Having dinner with friends in a strange city, it is inevitable that you will be a little lonely, sometimes you will meet three or five friends to eat together, sing K, enhance the friendship between each other, sometimes watch movies together, chase stars, like-minded is really important. Friends should get along with each other on an equal footing, harmoniously, almost every week there will be some activities, everyone encourages each other, warms each other in an unfamiliar city, and makes progress together. Take care of my pet I am a very pet and flowers and plants people, when I come home from work whenever I see my dog to show me goodwill, there will always be a sense of happiness, I just go home where it will follow, let me feel that I am needed, for its diet I am very important, every day with a nutritious dinner, eat a good meal will also take it for a walk to eat.

After-work time is a time when we can relax and improve ourselves, but many people are used to swiping their phones to consume time. If you're also looking for something meaningful to fill your after-work hours, here are some tips to help you find a sense of fulfillment and stop scrolling through your phone.

1. Fitness exercise.

Fitness not only helps with physical health, but also relieves stress at work. After work, you can choose different types of exercise such as gym, running or yoga to exercise your body. By exercising consistently, you can not only build a good figure, but also improve your self-confidence and vitality.

2. Learn new skills.

After-hours can also be used to learn new skills, such as foreign languages, programming, photography, and more. In the study, you can not only enrich your knowledge, but also improve your professional competitiveness. In the process of learning, you can choose ** courses, books or participate in various interest classes to improve yourself.

3. Social activities.

In the after-hours hours, you can also choose to participate in some social activities, such as friends gatherings, joining clubs, and so on. Through social activities, you can make new friends and expand your social circle. At the same time, you can also learn from other people to better develop your own relationships.

Fourth, reading and writing Shengchun Town.

In the time after work, you can also read some good books or write some of your own experiences. Through reading and writing, you can improve your thinking and presentation skills. At the same time, you can also increase your knowledge and understanding of culture and knowledge.

5. Travel and Adventure.

After-hours can also be used for travel adventures. By traveling, you can broaden your horizons and learn more about the world and different cultures. At the same time, you can also allow yourself to better relax and rest.

In short, in the time after work, we can try to do something meaningful, improve our skills and knowledge, expand our horizons and cognition, and thus get more satisfaction. These activities not only make us no longer need to use our phones, but also make us a better version of ourselves.