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Eat some light food in the diet, should not eat shabby food, should drink more warm water, should go to the hospital regularly for prenatal checkups, and should also cope with some medications.
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We can give pregnant women fruits or vegetables, we can make nutritious soups, we can cope with them through dietary therapy, and we can also alleviate this phenomenon through examinations.
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In this case, you must be conditioned in time, and then you should also drink more hot water, don't eat too much cold food, don't eat cold drinks, don't drink carbonated drinks, you should adjust the structure of your diet, and pay attention to keeping warm.
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If you want to cope, you need to drink some porridge, so that you can easily deal with it, and you can also eat some rice porridge, which will also control stomach acid.
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In terms of diet, you should eat more light food, drink more Lu Xun Wen to accompany this water, but also eat some things that nourish repentance, you can go out for a walk appropriately, so that your mood is better can be relieved, if acid reflux is particularly serious, you should also go to the hospital in time for a check-up.
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In this case, you can eat some sour food, which will get a certain rounding effect, and you can also eat some staple foods that close the spine, and then it will also make your stomach more comfortable.
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Allowing pregnant women to eat some light food, drinking a glass of milk before going to bed at night in Takahashi, maintaining a healthy diet after the uproar, and resting time can reduce the occurrence of this phenomenon.
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The best way is to raise the head of the bed, so that when sleeping, the whole person is tilted, which will not lead to acid reflux, and after eating, you should also do some exercises to promote gastrointestinal movement.
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You can drink some alkaline water or eat some steamed bread, rice, alkaline foods to neutralize stomach acid.
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You should eat something that is easier to digest, and if necessary, you should go to the hospital for some examinations, so that you can ensure safety.
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In such a situation, you should control your diet, do not eat acidic food, do not eat spicy food, must have a light diet, and drink some hot water appropriately.
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You should eat some nutritious food, and you should also drink some millet porridge, so that the stomach will be very comfortable and will not run back.
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Allowing pregnant women to eat some bland food, and drink a glass of milk before going to bed at night, and then maintain a healthy diet and rest period, can reduce the occurrence of this phenomenon.
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At this time, you must pay attention to rest, pay attention to your own diet and stimulate yourself, you can drink some hot water, pay attention to keep warm, if the situation is more serious, you need to go to the hospital.
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You can adjust the diet structure**, or drink diet tablets, or you can massage it**, depending on the actual situation of stomach acid.
We often say that oral health makes women happier when they are pregnant, and if there is a problem with the mouth, women will be particularly uncomfortable when they are pregnant. As the saying goes, a toothache is not a disease, it hurts really badly, so if a woman has a toothache when she is pregnant, it is also a great problem for them. However, many women are particularly prone to fire when they are pregnant, so their teeth are also easily inflamed, and they will feel pain when they are inflamed. >>>More
1. Hydrate your body
When acute pneumonia occurs, it will cause diarrhea, then it is easy to lead to dehydration, so when this happens, be sure to hydrate the body. It is best to supplement some salt water appropriately, so as to ensure that the body's electrolysis is in a balanced state. >>>More
Drink milk. Pregnant women can't eat casually, but milk is drinkable, and of course, there is pregnant women's milk powder, which is very nutritious and has a high calcium content, which is very good for pregnant women and good for babies. >>>More
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In the early stages of pregnancy, I vomit what I eat, sometimes I want to vomit when I smell it, and sometimes I retch and ...... for no reasonThe vomit makes you doubt your life every minute, and you even have the idea of "returning". In this case, you can eat smaller, more frequent meals, eat foods that can comfort your body, and lighter foods. Constantly adjust your food list to find the right food for you.