Is it scientific to treat bad stomach porridge? What to eat to nourish your stomach?

Many people feel that they can drink some porridge after being sick, so that their body can recover quickly, and they also feel that after they have not had certain problems, drinking porridge can effectively help themselves recuperate, in fact, the nutritional value of porridge is not as high as everyone thinks, on the contrary, drinking porridge may make themselves lack of nutrients, and it is also very likely that they will consume too much sugar. If you want to nourish the stomach, it is recommended to eat more yams, yam has a certain protective effect on the gastric mucosa, and pumpkin is also a common vegetable in life, pumpkin can also play a role in protecting the stomach and intestines for people with bad stomach. <>

Some people feel that after drinking porridge, their stomach and intestines feel more comfortable, in fact, this is only a short period of comfort, and we drink boiled water also has a certain effect. Especially like white porridge, white porridge is a typical junk food, the sugar in white porridge is very high, we all know that there is a starch in rice, and starch will also produce sugar through cooking. These sugars will have a certain impact on their body, and many people only drink white porridge and will not eat any vegetables, which will also lead to a lack of nutrients.

First of all, you should eat three meals a day on time, and never eat one hungry meal. In addition to the recommended yam and pumpkin, you can also eat some potatoes in moderation, you can choose to eat potatoes in the morning, and there are some bread and fruits for breakfast. Red dates are also a common food in life, and red dates can also effectively help us protect our stomach, you can add a few red dates when cooking millet porridge.

In fact, a bad stomach does have a certain relationship with what you eat, but the main reason is that according to everyone's eating habits, don't be full or hungry, otherwise your stomach will become worse and worse.

Bad stomach porridge conditioning is unscientific, because generally porridge is acidic, drinking porridge will only make the stomach more uncomfortable, more uncomfortable, and will also increase pressure on the stomach. Milk, yams, hawthorn, brown rice, and oats can all play a role in nourishing the stomach, but don't eat too much at one time.

It is scientific, you can choose to drink milk in your daily life, or you can drink some millet porridge in ordinary times, and you can also drink eight-treasure porridge, which can have the effect of warming the stomach and regulate the stomach.

It is very scientific, because if the stomach is not good, you can nourish the stomach by drinking porridge, eating millet porridge, lily porridge, oatmeal porridge, wolfberry porridge, and red date porridge, all of which can nourish the stomach.

Bad stomach is of course scientific porridge conditioning; You can eat more light food, such as millet porridge or rice porridge, you can also drink corn porridge, oatmeal porridge, and usually eat some fresh vegetables and fruits, such as celery, oily lettuce, chrysanthemum, lettuce, broccoli, apples, bananas, avocados, watermelon, etc.

The stomach is not good, and the porridge conditioning is not scientific; Eating some pasta, mushrooms, sweet potatoes, potatoes, yams, eggs, milk, chicken, fish can nourish the stomach.

1. People with a bad stomach can usually drink some stomach porridge to protect the gastric mucosa, first of all, you can eat more millet porridge, rice porridge or red bean porridge, which can neutralize gastric acid and protect the gastrointestinal mucosa.

2. Secondly, you can also eat some green vegetables and lean porridge, and you can also supplement protein to meet the nutrients required by the body.

Porridge made of yam and lily, green vegetables and lion's mane mushroom, white fungus lotus seed porridge, yam and poria rice, red dates, wolfberries and millet porridge.

You can drink wolfberry red dates, millet porridge, white fungus mung bean porridge, lily lotus seed yam porridge, yam porridge with yam and poria cocos and millet, and porridge boiled with various coarse grains.

Introduction: With the development of the times, we can find that in modern society, there are many young people who have long-term irregular meals due to busy work, and often hungry and full of food will cause us to have great problems in our stomach. So many people ignore the maintenance of the stomach and have a variety of stomach diseases, there may be stomach discomfort and pain when often eating, which not only affects our physical health, but also has a lot of impact on our daily life.

For people with a bad stomach, generally because of long-term malnutrition and the fragile digestive system in the body, the body often has large and small diseases, poor resistance and immunity, and weak qi and blood. We can know that Babao porridge is made of peanuts, red beans, almonds, red dates, glutinous rice, black rice, raisins and lotus seeds, these foods will have a certain conditioning effect on our stomach, not only easy to digest but also nourish the stomach, so Babao porridge can be said to be the gospel of patients with stomach diseases.

The reason why many people have a bad stomach is because they are busy with work for a long time, often eat some junk food and some too greasy and spicy food, which will not only cause harm to our body, but also cause damage to our stomach, and there will be gastric ulcer disease caused by gastric mucosal damage. However, pork rib rice porridge can alleviate this symptom, because ginkgo rice porridge is rich in protein and trace elements and calcium needed by the stomach, which can not only relieve the disease of stomach ulcers, but also repair the gastric mucosa.

To sum up, if a person's stomach is often bad, you can drink the two kinds of porridge introduced above, because it has a certain stomach nourishing effect on our stomach, and at the same time, it will have some relief for patients with stomach diseases.

Yes, drinking porridge can nourish the stomach. Preserved egg and lean pork porridge, millet porridge, pumpkin porridge, black rice porridge, red date porridge, etc., these foods can promote gastrointestinal function.

Yes, people with a bad stomach can drink a little, green vegetable corn porridge, preserved egg and lean pork porridge, shrimp and radish porridge, millet pumpkin porridge, black rice and red date porridge, these health porridge is good for gastrointestinal health.

Porridge can be drunk. You can choose millet pumpkin porridge, red bean barley porridge, pork ribs winter melon porridge, white fungus lotus seed soup, purple potato porridge, corn and peanut porridge, black rice porridge and so on.

According to the actual situation, it is determined that listening to the doctor's advice, stomach problems are indeed drinkable, drinking some millet porridge, you can drink some vegetable porridge, which is good for the stomach.

Drinking porridge just doesn't hurt the stomach, nutrition can't be reached, if the stomach is not good, you should eat light and easy-to-digest food, just choose food to eat according to this goal, and hard food can be eaten after being boiled in a pressure cooker.

Weak digestive function, drinking porridge has a certain amount of effect on stomach maintenance, but to eat less acidic food, to drink millet porridge or put some big tricks, wolfberry and yam.

If the digestive function is weak, drink some millet porridge, yam jujube white fungus porridge, pumpkin porridge, etc. can nourish the stomach, and at the same time do not eat raw, cold and spicy food, and it will slowly recuperate.

Yes, the digestive function is weak, drinking porridge is easy to digest, nourish the stomach, and eating a little digest tablets in moderation can also be regulated.

If the digestive system is not good, if you only drink porridge, it should not work, and it is better to eat more foods that help strengthen the spleen and stomach.

Patients with indigestion should eat more easily digestible foods, and porridge is a good choice. Establish good lifestyle habits, avoid smoking, drinking, and taking non-steroidal anti-inflammatory drugs, and avoid inputting foods that induce indigestion. Maintain a balanced diet, do appropriate physical exercise, and improve physical fitness.

Answer: Hello, the digestive function is weak, drinking porridge can not nourish the stomach, but drinking porridge is easier to digest and reduce the burden on the stomach.