-
The first red bean black rice osmanthus porridge.
Black rice has the effects of nourishing yin and kidney, invigorating qi and strengthening the body, strengthening the spleen and appetizing, nourishing the liver and brightening the eyes, nourishing essence and strengthening astringency, and is a good tonic for anti-aging beauty, disease prevention and strengthening. Regular consumption of black rice has a good tonic effect on chronic patients, first-stage patients and young children. Osmanthus has cold and broken knots and phlegm.
The efficacy of Shengjin. Black rice osmanthus porridge is very healthy and nourishing, especially suitable for the elderly and infirm. Add red beans, as well as clear heat and detoxify.
The effect of strengthening the spleen and stomach.
Ingredients: 100 grams of black rice, 50 grams of red beans, 30 grams of lotus seeds, 30 grams of peanuts, 20 grams of osmanthus, appropriate amount of rock sugar.
Method: Wash the black rice and soak it for 6 hours; Wash the red beans and soak for 1 hour; Wash the lotus seeds; Wash and drain the peanuts and set aside. Put the pot on the fire, put the black rice, red beans and lotus seeds into the pot, add 1000 grams of water, boil over high heat and then change to low heat and cook for 1 hour; Add the peanuts and continue to cook for 30 minutes.
Add osmanthus. The second eight-treasure porridge.
Babao porridge is best for people who need to nourish their stomachs. This is due to the fact that Babao porridge in China contains a lot of peanuts, almonds, and sugar.
And the calories are also very high, and regular consumption has a good protective effect on the stomach. Moreover, fresh peanuts also contain a lot of protein, fat and other substances, which can effectively protect the stomach and intestines.
Ingredients: Jiang rice, red beans.
Peanuts, chestnut meat, lotus seeds, red dates, longan meat.
50 grams of gold cake each, appropriate amount of sugar.
Method: Wash the chestnut meat and cut it into small pieces, and use alkaline water for the lotus seeds.
Soak to remove the green heart, wash and remove the core of the red dates, wash the peanuts with hot water and peel them, and chop the longan meat. Wash the red beans and add water to boil until they are ripe, put in the washed Jiang rice, put in the chestnut meat, peanuts and lotus seeds after boiling, wait for the rice and beans to boil, add longan meat, golden cake, red dates and other materials, and cook for five minutes.
Third, sesame millet porridge.
Because millet is very easy to digest and absorb by the human body, it is called "health rice" by nutrition experts. Millet has the effect of strengthening the spleen and neutralizing and benefiting kidney qi, clearing deficiency and heat, facilitating urination, and curing polydipsia, which is the best spleen and stomach weakness.
Nutritional products for body weakness, sperm and blood damage, postpartum deficiency, and loss of appetite. Due to the slightly cooler nature of millet, the qi is stagnant.
Those who are weak and cold in physique and have clear urine should not eat too much. Millet porridge is a healthy food that can be boiled separately or with a variety of ingredients to make nutritious porridge with different flavors. Millet porridge with added sesame seeds is even more fragrant.
Ingredients: 150 grams of millet, 30 grams of black sesame seeds. Sugar to taste.
Method: Wash the millet, soak it in cold water for 30 minutes, remove it and drain it; Black sesame seeds are washed, dried, and ground into powder. Put the pot on the fire, add an appropriate amount of water, add millet, first boil over high heat, and then turn to low heat to boil.
After the millet is ripe, add white sugar to taste, slowly add black sesame powder, and stir well.
-
Good Babao porridge has Yinlu, Wahaha, Taiqi, Qinqin, Master Kong, Qiangren and other brands are good.
-
The eight treasure porridge brands include Yinlu, Dali Garden, Wahaha, Wufangzhai, Taiqi, Yanzhifang, Master Kong, October Rice Field, Haifusheng and Porridge Handle, etc., all of which are delicious.
Among them, the Yinlu brand was founded in 1985, is a well-known domestic eight-treasure porridge brand, affiliated to Xiamen Yinru Liquid Egret Group, the company specializes in the production and sales of canned food and beverages, the products are known for deliciousness, nutrition and health. Founded in 1987, Wahaha is a well-known food and beverage brand in China, affiliated to Hangzhou Wahaha Ji Kaiji Group, the company's AD calcium milk, purified water, eight treasure porridge and other products are quite popular with consumers, and the sales volume has been in the forefront of domestic counterparts.
Other brands
Dali Garden is a brand of Fujian Dali Food Group, the company was founded in 1989, mainly engaged in pastry baked goods, but also provides eight treasure porridge and leisure drinks, etc., the products are nutritious and delicious, favored by the majority of consumers. Founded in 1990, the company specializes in the production and sales of canned food, and its products have been recognized and praised by consumers.
Founded in 1993, Tongfu is a food brand under Tongfu Group, which is mainly engaged in fresh meat, canned food, fruit juice drinks and special foods. Founded in 1991, the company is mainly engaged in eight-treasure porridge, preserved egg and lean porridge, mushroom and chicken porridge and lactic acid bacteria drinks, etc., with rich product varieties and diverse tastes, suitable for all ages.
"Eight treasure porridge" is generally made of japonica rice, glutinous rice or black glutinous rice as the main ingredient, and then added auxiliary materials, such as mung beans, red beans, lentils, white lentils, red dates, peach kernels, peanuts, lotus seeds, longan, pine seed kernels, yams, lilies, wolfberry seeds, seeds, barley rice, etc. People in different parts of our country choose different ingredients according to their dietary preferences. But there are basically four main categories of raw materials: >>>More
Ingredients for eight-treasure porridge:
Ingredients: 2 black beans, 1 soybean. >>>More
December 8 of the lunar calendar is the Chinese Laba Festival, and the folk have the habit of eating Laba porridge. Laba porridge is also called eight treasure porridge, according to legend, Laba Festival is the day of the Buddha's "enlightenment", the Buddhist temple should imitate the story of the shepherd girl offering millet to take 8 kinds of fragrant valley and fruit to make porridge for the Buddha, so the name is eight treasure porridge, Laba porridge is simple, nutritious, sweet taste. In the Song Dynasty, the people rushed to follow suit, and it was widely spread, becoming a delicacy loved by the people. >>>More
Eight treasure porridge, hence the name, is porridge made from eight different ingredients put together. Of course, it doesn't have to be eight, about eight. Different places, different habits, the raw materials may be different, but the commonly used are rice, dates, lotus seeds, longan, red beans, chestnuts, walnut kernels, barley rice, peanuts to be treated. >>>More
It began in 1810, less than 200 years ago. At that time, in order to solve the problem of food ** in the army, Napoleon in France offered a bounty to solicit a new method of food preservation, and a pastry chef in Paris (Nicolas Appert) invented a method of storing food in glass bottles after years of research. Then, in 1810, Peter Durand of England invented tinned sheet metal cans, which enabled canned food to be produced by hand. >>>More