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Raw peanuts, sweet potatoes, etc. People with stomach problems chew more peanuts , which can help relieve excessive gastric acid secretion. Sweet potatoes are soft and easy to digest, and after eating, they can make up for the emptiness of the stomach and intestines, and can also help the stomach and intestines to digest.
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If you have stomach problems, you should eat some acid reflux food, or some noodles, or the previous rice was not very acidic, or eat steamed buns, which can nourish the stomach.
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You can drink potato porridge, yam porridge, peanut purple rice porridge, people with stomach problems, porridge suitable for daily eating, in addition to these three, you can also drink corn pumpkin porridge, or millet porridge is more suitable,
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You can eat biscuits, this one is still stomach-nourishing. The dried ones are particularly delicious, and we can all have some, which will have a lot of benefits for the body.
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After having stomach problems, millet porridge cannot be drunk, millet porridge cannot be digested, and it is best not to drink white porridge.
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Drinking porridge to nourish the stomach is only for some warmer ingredients, but not every kind of porridge is suitable for people with stomach problems, for example, often drink sweet potato porridge, too sweet porridge will be bad for the stomach, and hawthorn porridge should not be drunk more.
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It is often said that drinking porridge nourishes the stomach, and sweet potato porridge and hawthorn porridge cannot be drunk after having stomach problems.
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The dietary principles of patients with stomach disease should follow a diet that can not only protect the stomach, but also improve the symptoms of stomach disease and have a certain ** and maintenance effect on stomach disease. Most of them are porridge, fermented pasta, easy-to-digest protein foods, and eggplant vegetables with little dietary fiber, as follows.
1.Porridge: Soft porridge is the best choice for stomach food, easy to digest, you can choose rice porridge, millet porridge, yam porridge, lotus seed porridge, etc. People with stomach problems should be careful not to drink porridge that contains too many miscellaneous beans and grains, such as red bean porridge and eight-treasure porridge, because it is not easy to digest.
2.Protein foods that are easy to digest: e.g. fish, shrimp, chicken. These meats are delicate and low in fat, making them easier to digest and absorb. These meats can also be made into minced meat, meatballs, and minced meat, which will further reduce the burden on the stomach.
3.Fermented pasta: The staple food is mainly nutritious and easily digestible fermented pasta, such as steamed buns, flower rolls, bread, fat cakes, etc. These foods will not overburden the spleen and stomach, and are conducive to nutrient absorption.
4.Eggplant vegetables with low dietary fiber, such as pumpkin, cucumber, zucchini, tomatoes, eggplants, etc., are low in dietary fiber.
Stomach disease is usually caused by long-term unhealthy eating behavior or Helicobacter pylori infection, etc., and on the basis of diet**, you should still strictly follow the doctor's instructions to help the disease recover faster.
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I think it's okay, and you can also drink some egg drop porridge. Egg porridge. Rice porridge, millet porridge, mung bean porridge.
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No, porridge has more water, and drinking a large amount of it will slow down gastrointestinal peristalsis; Not conducive to the digestion of other foods; Long-term drinking is easy to cause reflux esophagitis. It is not recommended for people with stomach problems to drink every day, as the stomach function will be weakened.
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We must eat more pumpkin, we must drink more milk, and we must eat more vegetables, such as more spinach, more greens, more oily wheat vegetables, and we must eat carrots, which can achieve the purpose of nourishing the stomach and can also improve our immunity.
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Nourishing stomach food, it is best not to be too cold, not too hot, any biased food will hurt the stomach. Neutral foods, or flat-hearted foods, are good choices for our stomachs. Kale, yam, hawthorn, millet porridge, etc., as well as milk and yogurt can play a role in protecting the gastric mucosa, as well as tofu, peanuts, fish and other porridges.
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Drinking porridge has a certain protective effect on the stomach, and porridge is easier to digest and will not increase the pressure on the stomach; People with stomach problems can drink more porridge, especially millet porridge has a good effect on nourishing the stomach, can promote the digestion of saliva, and will dilute stomach acid.
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No, in fact, it is protein and vitamins that really nourish the stomach, but I think drinking more is still very nutritious and can improve immunity.
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Unable to nourish the stomach; Drink less, you can drink some moderately, but don't drink it often, it is not easy to digest and will cause indigestion.
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