My stomach is particularly bad, which porridge has the effect of nourishing the stomach?

To nourish the stomach, you should choose porridge with a similar consistency as much as possible, and then you should keep the porridge lighter, not too salty, because excessive salt will hurt the gastric mucosa, and it may also cause the occurrence of atrophic gastritis in serious cases, so people with a bad stomach should pay attention to the details when drinking porridge. It is also not good to drink every day, because porridge is too easy to digest, but can not make the stomach and intestines get exercise, in the long run, it may make the gastrointestinal function decrease, you can drink porridge in the morning and evening, lunch a dry meal or coarse staple food.

<> for the elderly who are not very good at teeth, or patients who eat liquid food, whole grains are boiled together, rich in dietary fiber and a variety of nutrients, a bowl of porridge can supplement a variety of nutrients, and it is also a good choice for health preservation. In the north, they often eat multigrain porridge or bean porridge, without salt, and decide whether to put sugar or not, so if a large number of multigrain beans are not sweetened, the blood sugar rise rate is significantly slower than that of white porridge. Plus there is neither oil nor salt in it.

Yam is used for both medicine and food, and the effect of yam is indeed very large, which can strengthen the stomach and spleen. Millet has the effect of tonifying the spleen, kidneys, and stomach, so this yam millet porridge is very nourishing to the stomach. Barley porridge is rich in protein, fat, sugar, dietary fiber and various minerals.

Eating barley can strengthen the spleen and stomach, replenish the lungs and clear heat, dispel dampness and reduce swelling; Oatmeal is rich in protein, dietary fiber, etc., and the combination of the two is better. millet egg drop porridge; After washing the millet and putting it in a pot to boil, stir the eggs and throw them into the porridge. This porridge is nutritious and suitable for breakfast and dinner.

In order to increase the satiety of breakfast, we can also choose multigrain and bean porridge, which is mixed with some coarse grains, which not only increases the variety of nutrients, but also increases the intake of dietary fiber, stabilizes blood sugar and increases satiety, and white fungus is rich in a lot of gelatin, which can beautify and nourish the skin, detoxify and moisten the lungs, and promote fat loss in the body**, especially suitable for women. With some red dates and wolfberries, the nutrition is more comprehensive, and a small bowl of porridge contains a variety of nutrients to meet the needs of the human body.

I think you can usually drink millet porridge, rice porridge, pumpkin porridge, and eight-treasure porridge, which are more nourishing to the stomach and easy to digest.

For the future, millet porridge is for nourishing the stomach, if you have a bad stomach, you can often drink a little millet porridge, corn porridge and pumpkin porridge. There are also white yams that nourish the stomach, you can eat a little more or drink some yam porridge.

I only know that millet is very nourishing to the stomach, drinking more millet porridge is very good for the stomach, easy to digest, I myself often boil millet porridge to drink, it does feel good.

Black rice porridge, millet porridge, and eight-treasure porridge all have the effect of nourishing the stomach. Eating these regularly can make your stomach feel particularly comfortable and you won't have stomach pain.

Yes, it is true that it can nourish the stomach, but it is best to drink millet porridge, because millet porridge has the effect of nourishing the stomach, while rice porridge is cold and does not nourish the stomach.

Not necessarily, for people who have problems with the digestive function of the stomach and intestines, drinking porridge is also not good, which will increase the burden on the stomach and intestines, and may cause stomach pain.

Vary. Porridge is suitable for people who don't have a good digestion. Not suitable for people with a lot of stomach acid.

People with indigestion drink porridge is easy to digest, millet porridge porridge is rich in vitamins and dietary fiber can promote gastrointestinal peristalsis, but mung bean porridge, vegetable and fruit porridge will increase the burden on the stomach and intestines, indigestion can not drink.

People with a lot of stomach acid drink porridge will aggravate gastric acid secretion, which can easily cause stomach diseases.

In general, you should choose the right porridge for yourself, and you can't drink it blindly, because drinking porridge for a long time can easily lead to malnutrition.

Does drinking porridge really nourish the stomach?

Drinking porridge can nourish the stomach, but patients with gastric ulcers and excessive gastric acid should drink porridge in moderation to avoid stomach discomfort caused by drinking too much, and drinking porridge is not easy to eat as a staple food to avoid malnutrition.

Porridge is a kind of liquid food, for some patients with insufficient gastric motility, drinking porridge can not only nourish the stomach, but also be more conducive to the digestion of patients with insufficient gastric motility, and can also make various flavors of porridge according to their own preferences, which is conducive to nutritional supplementation.

Millet porridge can nourish the stomach and boil more.

Eating porridge and noodles for a long time, the traditional belief is to nourish the stomach, but in fact the effect is not big, and can not really nourish the stomach, stomach nourishment is a comprehensive and long process, involving all aspects of the usual diet, only in the usual attention to it, develop good eating habits, in order to achieve the real sense of the stomach!

People with a bad stomach should not drink porridge often because porridge is not nutritious. If you have a bad stomach, you must eat more fish, eggs and other nutritious foods, so that your body will be better and your stomach can be healthier.

Yes, because the rice in the porridge is very soft and rotten, and the viscosity of the porridge is very good, and it is easy for the stomach to absorb after drinking, so drinking porridge can nourish the stomach.

Yes, you can often make porridge and drink, because porridge is easier to digest and absorb, and you can put yam, red dates, wolf, barley and other ingredients together.