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You can't smoke, drink, or eat spicy.
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Spicy, greasy, wine, coffee, these.
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Hello, there are usual dietary taboos.
1.Meat: lamb, fatty pork (including pork ribs, minced meat).
2.Vegetables: vegetables that are easy to taste (such as onions, leeks, garlic, toon, fennel, shallots, etc.); all mushrooms, wild herbs;
3.Aquatic products: all seafood (including fish), other soft aquatic products;
4.Fruits: peaches, kiwis, grapes, pears, bananas, oranges, tomatoes, cherries, strawberries, lychees, durians, longans, etc.
5.Yogurt, including all other active drinks (wahaha, shuang, crooked, etc.).
6.Cream: cream, milk chips, cakes, bread, protein powder, chocolate, ice cream, yogurt, salad, honey, (especially note: snacks and beverages containing food additives, preservatives, sweeteners, and food coloring).
7.Shelled nuts: chestnuts, peanuts, walnuts, almonds, melon seeds (easy to breed phlegm).
Finally, the landlord is reminded that when encountering cough problems, you can insist on drinking Defu's Qinyan tea every day, and drink it at any time, which is very convenient.
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Dietary contraindications for cough include:1Avoid cold food:
Raw and cold food can easily damage the spleen and stomach, resulting in the imbalance of spleen and stomach movement, weakening the function of viscera, increasing sputum, and aggravating cough. 2.Avoid fatty and sweet foods: The diet is mainly light, avoid spicy, greasy, and overly sweet foods to avoid aggravating the burden on the digestive tract.
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1. Avoid cold food, and do not eat cold drinks or frozen drinks when coughing. If the cough is too cold, it is easy to cause pulmonary qi obstruction, and the symptoms will worsen and will not heal for a long time.
2. Avoid fatty and sweet-tasting foods, traditional Chinese medicine believes that cough is mostly caused by lung fever, especially for children. In the daily diet, eating more fatty and sweet foods can produce internal heat, aggravate cough, and the phlegm is thick and not easy to cough up.
3. Avoid fishy shrimp and crabs, most people know that cough needs to avoid "hair", and it is not advisable to eat fishy, which has the greatest impact on "wind-heat cough".
4. Avoid sweet and sour food, sour food often collects phlegm, so that phlegm is not easy to cough up, so as to aggravate the condition and make the cough difficult to heal.
5. Avoid eating oranges, orange flesh produces heat and phlegm.
6. Avoid eating peanuts, melon seeds, chocolate, etc., the above foods contain more oil, and it is easy to breed phlegm after eating, which makes the cough aggravated.
7. Avoid taking supplements. Many parents give some supplements to their children with weak constitutions, but they should stop taking supplements when their children's cough does not heal, so as not to make the cough difficult to heal.
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Go to a big hospital to take a CT scan to see if there is a lung problem, be careful.
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You can take Shabai duck soup with 50 grams of northern sand cucumber, 30 grams of lily, 200 grams of duck meat, and an appropriate amount of green onion, ginger, and refined salt. Slice the sea cucumber and lily; Cut the duck meat into small pieces, put green onions, ginger, etc., add refined salt, add an appropriate amount of water to cook the soup together, until the duck meat is cooked. Eat duck meat and drink soup.
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Suitable food.
1. Staple foods and beans choose rice porridge, millet porridge, cornmeal porridge, rice soup, rotten noodles, mung beans, japonica rice, lotus root flour paste, almond flour paste, soy products and other liquid diets.
2. Choose meat, eggs and milk from dairy and dairy products, egg custard, sheep liver, pig kidney, etc.
3. The selection of vegetables and leaf stems can be Chinese cabbage, cabbage, amaranth and coriander; Rhizomes can choose carrots, ginger, potatoes; melon and eggplant can choose winter melon, cucumber, bitter gourd, tomato, etc.; Various mushrooms, green onions, garlic.
4. Choose apples, pears, oranges, watermelons, water chestnuts, sugarcane and other juicy fresh fruits. You can also drink Defu's Qinyan tea, so that you no longer have to worry about coughing and wheezing.
When coughing is accompanied by wheezing, or when there is no phlegm in dry cough, you can eat some apricots Because apricots contain amygdalin, which has the effects of antitussive expectorant, warm lungs and dissipate cold, etc., and the almonds in their nucleus have a stronger cough and asthma effect. In addition, when you have a dry cough, eat some bananas or pineapples, which is also good. If you have an inflammatory cough, you might as well eat some oranges If you have a sore throat when you cough, it is an inflammatory cough, so you might as well eat some oranges. >>>More
Sugarcane can not be eaten for cough, sugarcane contains a lot of sugar, has the effect of producing phlegm, can cause the aggravation of cough symptoms, and even cause the appearance of fever. When coughing, it is necessary to eat a light diet, eat more vegetables and fruits, drink more water, which is conducive to the dilution of sputum, can promote the discharge of sputum, and can take fresh fruits to extract juice, which can replenish vitamins and water, and can prevent dehydration caused by high fever.
Children with coughs can't eat oranges, because oranges are easy to get hot, you can boil some pear soup to drink, the effect is better.
When coughing, it is generally not recommended to eat seafood, because it means that seafood, especially like shrimp, crab, squid, cuttlefish or salmon, etc., is sometimes easy to contain some protein of this fish that we have less contact with the human body. That is, the human body has less contact and eats less, and the protein of fish sometimes tends to have some allergic reactions with the human body.
Dietary contraindications for cough include:1Avoid cold food: >>>More